JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================i" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?0hJ#$ .UqFRX SRXfPmhGu#=*9T́H P\8槵{#g3V+}jv,oc(\&x\dI 6Kr(%;_´WYRSlJYFn$s3T%B6x>=O+ȷ^ȥ=(*~qcO,8p2f~{uo/pU>3+%3_gffxL/0X13]DEnA\bERK" !@YM#s}jFϥY\drA,)q2I=i9g5iUA;G,}+:.{I2m3K|"Q΃|`vrJRI|FC;Sg]gJjե3n'k)}3\9a0p);P(clG3[k^i:Զᶲ*FE\IΘrA+G8 H!*-锫` ƶ)5∟R pAΥOTi:IJޭw @bm28Y$Y:5i.TE Ӡ?CCʶ-z2):/յ9Z[Qqn۰鞵utˉvI9Px-44֝f|3۞.tf3gg1(*w2}1օBQ͆ Ui4AgfK$_*:Ob4Renc:)q, )C6O`czıKd&KYtc p#RP0K!!eU]8j,G,ыX!3h0U@>Jxhh?g!1x9 gV@#Ur@X->0ڂlYwUBj}IeJlS!MIo}argr+T>7MFm#w%U>·5Ol4|C 1@j's LxP{tNQى>Ua|XnTR X5(79 )8%Zh6sv{5ާO*r@ǧsΆ]HeRT14 %V'*#VcbP\gດ@s$Y9AvZ:vWWƳ#^>\UHn$y*m$ ҰoQDÂW"gktbP0jc)98.om$ʄ2?)7M:xbO ?Ao+]譭F!eic,4qz'c;YB;7Gd=ݴWlEuglZD$⳩h:Os zeV#Ҋ6UFw9ПJe^{f;(&"CMǜn;5"$1+3Z$>B'FNsbѥNOQZe^^AdK;|Oη8g(I"$,dUnCM 9,ÜD2iƑ#w$7Һ=?LԵyDdPr1uX&9'kn&I$rASTGdf ļ0@VeCsp&""F jZ$cX5#XS'@T7qMMp gqܾ4ۋxK&gp7fkVs1̀;:sie:54kyJG9WeF+,M %cy9U5 O1#e+GJK;ԣTۯ֡JnZI{5ʵ.t$81?JELLzuJh' #,XӭH/#Ǚ!pp8$.^W2[o4I˖,rуO=y75d,)S۵ohR8p)=7ݝnct^V;zWd bՏjx1e9 ䷔ǾGaԅ89&4hݑ2#XYċwZ+ Am$MY}+G8n<֮GSss$dg b8˟vp(oίZɧd(FkYYjԗ1F'ҵtD$ܬ%eZ I T ulkDih6\)'$ե9w5jdvj{\ub1 b{f!}]pZeZ0Q>Jh;At*}.M1UV`C9U!pT֗/q7a4q2Bdi,7OF-n[_Xw93'<$V-">zG5~rTӲFт9>gV$u} gvck and basketball until the end of her senior year at Thomas Downey High School, but decided it would be best to give up basketball at UCLA.  It was a very difficult decision for me to quit basketball when I was in college, but I knew it was going to be too hard to do both, and I felt I would have more success as a discus thrower. At UCLA Suzy s roommate was Amy Acuff, a high jumper who was featured in the Fall 1998 issue of BFS. Despite both women s intense academic programs at UCLA (Amy s major was biology to prepare for medical school), both athletes quickly climbed the national rankings in their respective events.  In college it s a little easier to make progress because you have such a good support system of trainers, coaches and other athletes, says Suzy.  It s an ideal situation <br><br>Coaching From the Heart<br><br> Although she s had many excellent coaches in her career, including Art Venegas at UCLA, Suzy s primary coach and number one fan is her father, Mack.  My dad is an engineer, so he s pretty analytical with a very good understanding of physics and of me, which might be more important than anything else. Was it tough having a dad as a coach? Suzy replies,  Not anymore. When I was in seventh and eight grade we had our little bouts, because it was hard to separate dad from coach. <br>With her accomplishments on the field, younger throwers have much to learn from Suzy.  My first piece of advice would be to take the time to learn the technique properly. A mistake a lot of throwers in high school make is trying to jump right into the spin so don t rush into that. Also, the women s discus is quite a light implement at 2.2 pounds [1 kilo]. The better flexibility you have in your chest and your shoulders, the better stretch you re going to get off your chest, and that s how the discus is thrown. Obviously the legs and hips are the main source of the power, but as far as the delivery goes it s the chest that leads. <br>In the area of strength training, Suzy s biggest influence is her current strength coach, John McBride of the University of the Pacific.  He gave me my first real introduction to weightlifting. He showed me how to do cleans and snatches, the proper technique for the squat, and he wrote my workouts. <b