JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?2vr"x&;)MM !.|pfowFpW;F =ɷCN3)wi8c`32/^4K'2v#ֳ{y]YQD- q]{dH!dg 㹩IkB,i:[U"G7ApY2ڪjڇ&\=ʡ,;3}1sEg…ICF/ }di;HUI'#=UsCqugy,Jy4JrW`OhZ,\jJ 8ZrsK6=SDԷh^YL|$U q ѵIoDMomiv4>]{q^Iw,>HBx.j_G,6-Է\B-4=?i7jPP1u95jq5WCHCc=kk$$ RqIx,` ?24[O#<.EVs"ZMg]o9%YDc3Q)?5}}b)=~QW.o.-b<*cb$ْI/>x.;q_lo.I"\/џָpJzDS5sĚz%lݭ;;Yd.<br>A safe weightroom starts and ends with the skill and attitude of the leadership. Make safe weightrooms and programs a priority. This will keep participants productive and safe. It will also lower the chance of litigation.<br><br>________________<br><br>Dr. Borkowski s Weight Room Safety Checklis<br><br>1. Be present. Supervise at all times. Vigilance is a key to safety.<br>2. The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from re