JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================b" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?i2jH`y" Z iomlHVSxֆ0fRQSF^Ec{vFB>PN)JVW*79$WmM*AۊҺHB \sUZ?v0 X*XXsW~6>4R/U"ѯ>#5+=(8*qhU{&/J60{q|Z^o(U HCju|,$v-% E]4M斨A84Qw{cށK1Ln&j4-p4ۇ_2:Nќ zU;knn=8k9!O-g4;0aԴѢ}:̃dpD5TWlFQZ<88XGT]MvJ2 g<XJ d=畞_Mwt`7d*̄ jY4pa6pqq֪GmuuId< $/KFHVBѮ}ўVM_;m#RhvdW$U8ad]4{!-y=wTIqu2 XS(]&660r칣k`I7qWuYb HoqY֦̹Ċrn'(uT4THUr;#@d< co?rߴx|d 6|Z\—ȲQsh-*YʇX=PKs,|8zQ5XI4n9FsV#YG8 hh{@K'tٰ~yEt6;c9W"a E@ Haq>d+[иYF(] Vo _R/. HҥnWVOC9Yfu,FI徚L):Z]Ġx>O AstέΛ@ẢidM'0A$D8OAC<<{ɚ33A~:ZRw\n Sh%-5\22$h* K,0Ei$ǺI('MOoo7k!:ǽG̛qUe)'Wamg}!UKM}( ۫B# pa`VDY;VY~]xUwl}qYDQdbYpOn%'Ҫ_[\BGq9jfHrTr8kfJ #yO$ànP8c7'kdH7'Ҵ\l{}Σ-}j${|'ŗ ddSgZݹ9SނR7^MV[DrE [4OZ4v--<Z=P]Z[(a sa>HJ4$4u $,, bմ&$)S) `ўFr7[gHWOzY*dT]\я*hwᴷ7zuy*U`M/PRKaFO(aHnM`)HT5Ω6эs"ʨ0Q]!fQ 6}02=?VP8" 1XϡxXwD`;\+զKMXnbs!fR $U֖fyOuȴI$п٥MW,Pd`_Oƻ).F6c'wG4<$FV봓*+m.m9n5/"V O?犹K9Rۻ]M+ً䉥 C]]2=_2O)u9 8>źeͬeknckq"&sVjx9#gaǮ~s\ϔt}:ni]@WUŦBh4e lYa"Z>o 5C3D>7~Gڷ,ե"IcHJ2ZϫKSU?7qY%`6֫+,{k&D'/moq$rH \[*VM=·EAVF@@XsӧZ|U~sAܐH$5MŽHB"L}|r{(F` /.NH&UTc#ZHҵ}JhIՔb'f [*@H U=.anI,׮8=Q5o$z.woإ-!Rdz`}q\֩>Mz~8 +\x[ Fx/29=+k?7 3 #nC*kA+v,S`ٜnV=7Ѥ@~B3)NE'rTO]=ͣLeHcg}O^0٬!Av>Yb8#p\ei2$!Tc>鎕cϬxXmU\7%6ò g>z QW(gs7cW9'֤t2FQ =2{kGIPR_=m;㌾{w)v^M-S2Fvޙ)]XmidE'ŤyAnr\gVXC;B g>Z Una}1O4m.[(LHg<jurZY!0 pwu&)FC;HǜRڧ6Wvt<7w뤈 JH#~$RkFJRer wmdj"O,{E ;=G#ӴdOᑤ_iKrqO ctT֞-ӠӒeIE@0$@ 3҆*kv5-.&X w Enܹ8#V].|8XdbK˽Fl@F[/9$IVi`GY8'is![ǕSĐ-=nbt帣}IWk9|d4R}+ϒaX$AY j~`p^Cpqߚu5mILyg43f0rt 坼w0-An-G(-ZfEqn8 v4~"wEmibs.URWh˒\KdPdHIp:~=[d-ПykM^+"dXF>@sUT P`P}2_ĮUͼ(%x,sES:c4/#Xgkފ*HU>YY3H]Fu{1MWEK Mܧu*1eEVsގ}>qEoohnF],zGzQET%locUu?EqEKַ!'TQYOft6r#v7X?8o(; Yl{N?ڢQRyt:('+<<5 &m23:![, 1'}ݪowm;]\ɺy3ǵgO w_3\N:xK7~ǒ9lH=ALWq^j_,q,r j:! CZŭb"^#~CrFz%\e<ͻhLcpcӵMo}479vo *pwnFqKbz3RpФjOp~d$* MF3޹ 4/+ @E #Pu+o+;kRVmŢc=3RbLIֶ|;{իۢ*#B=j*_LQZ>/6S;gaQIRNHm@}k?#RFGһ;GC &XQ)Y & wR^([)\FXJP(;18,q]čfu*E'c $UOoANq넻q/ Ld )tc`,yJ,}ִV{=A.uQU?Z)"6s;!ǪⲤ":t7B=nZYϕ##a)CMui!3I*:WL6KFpQ X ;=Ak76H?]^=KOgU>¯##[cNyߌ: -Z U'O֣ncPX7 Zй@r4WPkXBqԿZ\ -)іF#9gRت#9XZ1*qF=#ڕD u zzoa?5QB?2c~5wZюhYېDrg?UxWb0$qF+7条A,7+L)=K`gjV#p3EGP>VЃjoZw ICɻӧLO+2Ty!MQHIf٦8L! ph6˖<ۉp$r» EV]kkČ V̓3VksGvXD ux6QVS/Owa<{rr3E|H ]3Sw"b$j53.4-l9z(< $נxJC}f0uҡ;XfxԂ0#QRin football, tennis and track. Kent and his wife, Pam, have three sons  Kody (born 5/30/90, Kile (born 5/7/92) and Clayborn (8/8/96).<br>Coaching Background: 1979 (Northwestern La. State); 1980-81 (Northeast Louisiana); 1983-84 (Alabama, graduate assistant); 1985-86 (Alabama); 1987-91 (Tampa Bay Buccaneers); 1992-97 (Green Bay Packers).<br>Coach Johnston is ably assisted by Barry Rubin who is in his third year with the Packers. Barry has had 16 years of experience including being the head strength coach at Northeast Louisiana. Coach Johnston and Coach Rubin never sit back and watch their Green Bay players workout. They actively coach every minute. The workout for the day is posted. The players come in and get right to work on the plan.<br>I asked Coach Johnston about the difference between Division I college level and Pro-level of strength and conditioning. Coach Johnston replied,  You have to do a lot better job selling your players on your program, they have got to believe in your program to do it properly.<br> Because of Free Agency and Collective Bargaining you see a lot of new players each year. In college you have the players four to five years. The age difference is also a factor. An 18-year old is not the same as a 25-year old.<br> I m going to train multi-joint movement lifts and explosive lifts. Most of this type training is done with free weights. Some people may question the safety factor of my philosophy, but to me there is a certain risk when you train to win and to be a thoroughbred. It s my job to teach the players perfect technique and to train smart.<br> I want to come across as someone who wants them to perform at their highest level. If a player sees that you always want