JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================1K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Xm%Fuc$P@*y=UxOh*2=VxJ&p}%)-PNo% 1csG4~)̲^9vRBy]D(A=+l8S9ZZ/ԩ%ЇPH%{cګg݆deIYc!eLyjʍalg;=*Ta*j&W旭Z!EaARw3[n+|ЅH)IiUʲMZP"$p= Ċ݁]or[ 00ӭ-E%*0Pr#ywR!PO%i9lY<ぎ®joy^1DV=_}j.[640, y{Zm/2IScrr9<br>Image 3 - Dangerous Clean Position: This photo shows the lifter in a bad Power Clean position. Notice the rounded shoulders and lower back which again looks like a banana. This is not only a dangerous position but is also weak and ineffective.<br><br>Image 4 - Correct Clean Position: An easy way for many athletes to get into a correct athletic position is to place  hands on knees . The athlete is now in a solid, safe and strong Athletic or Clean position. The shoulders are upright and back. The lower back is swooped-in and the hips are well back. <br><br>Lower Back Safety & The Clean<br><br>Image 5 - Correct Bottom Position: This lifter has her head up an