JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~.kJ(R%UfmEr(We"RX#[H߅9o5{Jd_=#Ԉ7À͑WC9jaeOs$a8汤sɛ.F]қ̬Bl⫄hFZx14xI ҷf,IAC`W+yQY.TZl_)+溭.6W}EyUЖ G8Wyi2֌,@bvU(܈ɦeæHS6$;O5_kijWf6/rnIC1k> gҺ='bjF̀+$EsSV9dNje|8VQ'yqvs, qҚI5ul;EEk3KJKs5a%̆YڵĀvIXF֡`>~Ӊ^\"b#+-G* V<Չ\$Hݗ, 8N7-M+i݆ݹG v)Sk##!v7+E^&\!&xPi."QJ֓WVXUycnLVmkrS@@E]y6QN!gA+#,]µeIʮܞj:l^K0ّ BrJ'y +*+/$iԔ[LTi^ERz-Өf"8[ on7sZh\G:(J>Kc~Hce?VG7I^1}Nf,{5|. $=k[[jCS$Pa{#0sYd~B-/ŴdSzn*ݶi(iczXTmNUYB$).縇 c$uҥF1g沈㚿OϗynGxw#7aְmvU(`׍*J/jt2'NpٮL XcխTѰ}*1~gKn:QF$#EKm$TR\Ai!R3XԋFj,{QYs 1+lͽ9+ۉoR 5^*FsћI/=k9b%dsHZF}svԍ>ZpßZ4ԲYvsw)~65RO$MJ`wnf/ s^-dWo\fiCJ']Yr"f 2F"` 1ʙY0G A5EC`*] K olw[FY5$$wԫ$ŸMsxfIAsc6xp}~5͒pF(L!VKdˌ=9+7\hy(>y3yx'~UuL:2O ~fvZxMh#@J\4h5-[qv9]{$.;k 1X+r5k2v#f<]Xن2#™^kas?, 7/Bj1;: =l%WЁ!j$ٚ&#$=PcluM;jG?q06K߽829G;:BO evchCnNeܨCWnbEDqrKb6$uW;n|܍~T9Vwchӥ]B E#x޸? P uS;=V[0 U )uX;cֽ M>^2R*SP7n\o"kfIVo] \v+s. ĮAW.\-G[A?`F7WkU]nt^ǥ1_+u[!۔q& Q[Xd c܃籨E4;1]RIՁrW<|dRtJ̤V&6Ҹk ffvƬV+;X7Ђ+.,G09K\@͎^ynnUK rR0=5(iLq6FzN+ruvvs+"W(m!$~"{N˽ p:RzXٍ&9 R˅#WFq;Sj] e\Z̿⤸:ױj-T[Xާg r8I.)JQڃD@=8ӃT6 ҥ$[oJbXv+Ukv-8*W1  Eֺ4̤bufjo3Yin7qҴo4;q=^4~uVwXk=sV#:gQuH<>EΡPksw]؈%ʺߖyk\7'ͩj^iEpS{h#jRw<yZd*0U'+[u\Ӽ'eGhQ-aʿnME;EF뢍b*s. X`88nC;\ {bˁϡVLn Gz핢 ('m x< iOlwg_;o/\B ;*Ƽ7lTYU Y{T硷#^995N]ϝ D݅gE BGu[ee'i3Z&v[? 򮆱.t :JخjhҊLjn1W4| nNI9>մ` 71|Q nr{t[` Q|U{袷f:U{f,/gQK+vv8ɨqs֥ӔKqSH˅NK^;n $ q4 H@'ywYM'f`xg8eWL?Zk3>Œ/]T8:9'P>ckLn^ZbkFك.tƸl=;JiVџ#O5U.xΓ뎥z}K}M6`=%7TkhXJ jxyr=hxpO;ٔ)zUEp 6%S_?NOkש~Wc?J\t=sW'0<2CF{W&)y_Vvrh#9]$Rpj枭!fڛ<`ZvLG b1gZ|Mqceا5}Ɏ88Fit<*JN7 IEt IE%-yq (Q;^Wv}F}_pҌwn?J_/P7+CJw1`2RJ `qV`SNx&?H*CylL;1t;Z+)SZZʗQVߚzmrYHֽi8s IgHrIKž9"ja+>t=ŬLΫ= G[(zӷ{νjxB )lyRr=IWBXFO꿴e؟w9OOދHr=)h˰g˹]ܢtOCOgn*]^ֹ\ &=Ǖ!G7aAGVDMOA.- eQsOܬ)|̇O|T$e[llT3#&x?:[θV7(F)e-Â^f ((=+$#m]Yd>Zr z1?[?#@\av?~Fm̊XcE'$t2J 0\1K,n~:UNFPKQ=׭sko$ 2 &Ɠy^fdsMg\fHiJ֥T<8?:>A7aMWTcMum i 's+ˆMUaЀ\&+3) +F̷n`@ T)Kk{5VX'*m6.dKKt R΂%bIXcmFR~TS[d lG]xm䑖eˢ"Cfb>Fdlg&8 :gY6CE-|Khڜi$LC*( OIGut Gb* O{1#9MUtm塙-$3HsYJ.:#(#Bu#3PEZULg ҅vX@ksثd)eO,VK(CG1'Pk1h@=v'E_C-pѤ;AymnLqwr^]ܩQ>?+`ƅJȢo"(/bN_z7q{WŬ_&Yn%]A[k4Mc8J psv*!][kޜ˓J>zY`OAT 7mnAc8 ǜIIc9Q g4•$ _J[_GRaAQ\p0E?C۲j(#4u4QE1vQE&4!EP!ý0ER (!hP9QR1M QB)style="padding: 0px; border: none;" id="bbblinkimg" src="http://seal-utah.bbb.org/logo/ruvtbul/bigger-faster-stronger-4012eight="140" alt="Bigger Faster Stronger, Inc., Sportswear Retail, Salt Lake City, UT" />
Click to Verify BBB
accreditation and to
see a BBB report

<^\4pGo to the Bigger Faster Stronger eStore
Browse our Product and Equipment Categories.

  • Go to the Bigger Faster Stronger Magazine Archives
    Download or print over 1000 Articles and 18 years of BFS history from BFS Magazine.


  • Go to the Bigger Faster Stronger Programs Home Page
    Tap into the BFS Strength, Speed, Plyometric, Conditioning, Agility, and Flexibility Programs.


  • Go to the Bigger Faster Stronger Clinics Home Page
    Find out the benefits of scheduling a BFS Clinic at your school.


  • Go to the Bigger Faster Stronger Certification Home Page
    Learn how to attend a BFS Certifiion Clinic.


  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the Bigger@A!Mp FAQ Home Page
    See if the question you'd like to ask has already been answered.


  • When asked if he wanted to recognize any major influences on his success, Gizzi didn t hesitate to mention his high school coach, who he says was never too busy to help him with his off-season training. In addition, Gizzi says he s thankful for his lifting buddies who were always there to push him and help him out.<br>Gizzi s influence is still present at his high school. Says Coach Kyle,  Gizzi is one of those kids that, years later, players still talk about.  In the weightroom, he s like Gizzi! That s what the players will say around here. And every year he stops by in fact he helps out a little bit in the summer when he can and it s great. Our kids will see the way he approaches each workout the way he gets excited and goes after it. Kids will see Chris lift and get the idea of  Wow, that s how y#--2MP(9JTbY}IXZleb;UV4Rrv'8̥U@ H l!!>@ha