JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================sK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?w1p`psTͩyG{+3sg򵖳32rzÚM͜sF|!#Vm/}n @ZLp٧Y7˘dQ#Zxjź9q$A~'ڎQ)]΂FSdU7C0>b1z x66$nfW$A\ ; BR1H& hIyVTFcqT5)FQWltZTu7C]4&a˘/6;֒{35Q^Ǟ8QO11VV4)Wqfܮ{U-APisGŰ}zv2Lӵ!H]dvY7+-ԍ$9f5f$>d# 9yyR|v&A^.˅9*Kڱ G!ĥNhR,R/ DKVD5 k;vorrVt1 o/MjwG/u.Dө<,;iLR=Q궚յwj; ny9f>01+a F85ZfeE>L229ȬQv:ZW!A,1ҨޤOjpwZ.6HA\\㩹93^ 浤cUFS]CdE6cwrj':-wkVLft'Ͼ1ҰR{WRLc-r\}绋Vnܽ ˵o-K G*CI?>M\e;foZ@4ҽ)%v%ګj"1 R<$V,(%Ϊo()qXGu{>ğ{9'}PQ7G6ZRG}@X+җM>rj}!(nOOMBY) Ŀ¯j[fόrr3sLŴͷr5Kqsx \:]QRztD-ZlK p@K܎e^C~T fdY eqp&E]Cgq:0bS=eRJ N8Jyh@?ї5 QlS?{VVFތTqRԓBNV1$8QW{y~*,N uzef0 /q\1M]d=H$$:_,u==M# WC}2c) :J{'X Ǝ $aGCN0|ۄ`۪ƿu'YVDR'>QE#084J?k'*xik.J^j8a;ԶkC>]DYc-Ft 869n/C_^.sVŵaIQMu,b?2Cf-֭#N}SsHA@@u."DM,r}hZ.Nj4)#c8C;gg HcׁM*ҴXJhOQw'@f$#E>N@xjhU i`mxǕIعkjFKT]ۦ0-BwEr=¿CQ4x^ ]9ܜ3zsQRll9HcHgAJxVG=* zE BysE MLbT3d the Rockets to a winning 9-2 season. For three consecutive years they went 9-2. The next season was going to be different.<br>Coach Poss believes it to be absolutely crucial to use the BFS program if you want success. He has organized a precise workout schedule for his team in the off season. They start each day with form running drills and then train intensely with squats, bench presses and power cleans. They also spend a lot of time on different agilities, plyometrics and stretches. In the month of May they have what is called  May fitness test, where each player is ranked according to how they score from various tests. These tests include strength, agility and speed. For the strength test they take a squat and bench max. The agility test involves running a 20 and then a 300-yard shuttle run. Lastly, they are timed in a 40-yard dash and ranked accordingly. Inside linebacker, Chad Rice, who is headed for Duke University, scored the most points in the May fitnm.yfI5ZV5>ދ⩭ą\`O{Bֽɛz _ \K]+)/|un+t]: *0ǮkG޴ MvkwuSN[x7e n9/l/F7q2EI(qeٵӉ^)աY0Æq^> X0<9hbGxVVtE$d+JG4Ҫy:2*e+J'8]EW*1iKysXZ`oG=&Q,#@ڐ:V.C8[AOm,bz5OGZ]\PZǿ Tua"9GXޟҦe$C