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"First you have your doctors, then your trainer, then you have me," says Madden. "All of us, including the athlete, communicate with each o so back to wrk we went. Sticking to the plan and fine tuning our program, we were thrilled with our pre-2000 season test.<br>On the bench press, 33 players lifted 300 pounds or more and 4 players bench pressed over 400 pounds. On the parallel squat, there were 18 players over 400 pounds. Dot drill times improved an average of 13 seconds per player. Team times for the 40-yard dash improved .02 seconds. Our biggest improvement was Ryan Jenkins, a senior (Captain) defensive tackle. Ryan went from a 5.38 forty time to a 4.9. Jenkins was also one of those 400 plus in the bench and squat. Ryan credits his speed improvement to strething, squatting and the straight-leg dead lift. Larry Kelliher, also a senior defensive tackle and a 400 plus in both lifts, improved his 40 speed from a 5.16 to a 4.93. Both have a super work ethic. Missing a workout was just unheard of.  I feel sorry for thoe guys who don t lift, stated Kelliher.  First, they are selling their team short and second, Coach McKenna will track them down. <br><br>INTO THE NEW SEASON<br><br>Notre Dame s first big test in 2000was to come against Hamilton West, a power house in recent years. Hamilton Wet is a well-coached team, loaded with great players.<br>The stage was set, the community was buzzing with a game of the year talk. But all t have a few outside interests, such as modeling. She is currently represented by Click, and Amy says the agency likes the idea that she is an athlet. <br>Although most women have a hard time getting modeling assignmentsbecause they're too short, Amy has the opposite problem because she's 6' 2" and the ideal hight of a odel is 5' 9". Her height makes her too tall for runway work and sometimes makes it difficult for her to fit into some of the clothes. 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