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Mzl'c5Wchha折k6yz޴MW6y]2nw>;)ԂUMrq{2_*I⫛㚫o⵭G9Hi7/rzWZ-颮kv.a!2}k9R1Ҵ[.#B`w2veJ&U8i#ԢRr^l@7BpU^NSLʁ4tS"Ǟr#t 3]|p*P•ÑziS~alvz _-=ε1]>c3aWTyv ~Ve&8Ō^bqU{o1Eint#  =ݥ2ɍ+i?qqJqnsļ2]  Jf`\mP}dj+MH\Mҁ` Ͽգ\l79CgqcZ=(QW#'m [ ^ଲ&><ȫLfC\'t:VY*P!n敟:Ķ!I$VM\x> +6Sֵu3W JF0yϱ$ = 8R;'ޝrduNUG~yzm[ͽ $۱nF=fV8fSji. |-Y'Uqmn; *8b=*#; :WY$ cՎMeM ֚y#Qr)+ۙUiڡa_+|Xmۧ_s;I'A 侜.xKOq hPqJw>r[¢d(pG=k'ϣYz&?`.#f-ض7@|&6B\֦4dJc3KEAJWB۝sL?kؿ5V-t~V?ϱtVP+&:\)H#B~Ew=:T~M)-q7БH/~MR(ԃyKr߅O_4k &)>Ewc'vWO'bxT'E%"ɩ#D+"뚊'GrpV+fh(Wu!{U7&#-b Co*^N Dh*AA=#D@Etx:_tO'$ ՕB+hiԁS*}gnaݎM\}TL͵3]~t{M8Anderson was honored in 1975-1976 as the Outstanding Student Athlete on the Indiana University Wrestling Team. He began coaching in 1976 and has accumulated an impressive record by coaching varsity football, freshman football, varsity wrestling, junior varsity wrestling and girls' varsity tennis to more than 253 wins and only 36 losses to date. His success with the girls' teams should come as no surprise. Anderson published an article entitled  Strength Training for the Female Athlete in Athletic Journal in November 1985. He has also been a motivational speaker at the Indiana Football Coaches Association Clinic.<br>Coach Anderson has also received statewide honors including the Indiana All-Time Winningest Freshman Football Coach for 10 undefeated seasons and the Indiana Winningest Powerlifting Coach with 12 state and 3 national championships. Considering all this, it is quite an honor when Anderson says on behalf of Martinsville High School,  Once again, we owe BFS a great debt for helping us improve our athleticism, and also for keeping us virtually injury-free since we incorporated`8\ 7S<+}ښZ ɽ ܧW|A4(ȷjL%. X3d M$b?<ջy1PJvQ\N2r#UnRo\Tye/)@ y9irSe/mKF3p+:ev2OwHKgPVY 6ew~uuAOCR nLcbsk{.%սeKvہ7 a tcy: bOֺQ"oi3S=#\ww,#)={v2zWw1@IMs4 Z8l1aޜ`\v\J@ C B9^Xmq1 3157v&bj(q[WE5wlFÁt|N=+WTɥJ O0rvһ>HiRmNр$;W.8}7D;-sZ"jozGͦl/e!Wh{]ńI8Z{~ab5rCi|uG鞕nc LrzRؒ4GCT[Z%; 01TT51-E'[hd?FrP۹]33lD0qm IĹ*q\V:5?%a}qڷ4}'[,Zo3=C8,N? mf/V[iaAtcW5uHt;]m]Ü+U% 2ݴy9q9ǽw> #k ƒީZԗ:靋F6g=]rOr6ġ#!@M=B{7- hD/<!w1f4ZL53aAҦ{dOcj-6i#in$iDP ڨ\V 6Iɜ&I#yRpAk ) "sQkb-%mԌc %yih+݋T d iaסO@F6?G@0n<{0KMEą$_韯fG"v mch*03O 1<=͚H#A~WSElJ*c46Ua$R*p)A tr,Kam*gTs[ګNDPKI\&= 39mo5iշfB[$ʓK+d/*2iLv@TvNڛӎ:suO,iGSugRA=!, #u(z-yw, $ q}@Av˒BӗyBC)*(k0cAM6 2L{Zqr͑XsVLWiHde!ݙXb8U<ZJDH<ƭ0'Ӧ) g49>"UphzSFF >iXHC.s 1+h= 9d"S]FJXtu>/ޠ3Nj#q R=,wn^_jFw 6=8џn =4T?s#{ƘL.3[WW[G-Iڠ{DQALgqZ8$(F3cM=0ȠV[c( ˫ܡyj}Tв9B9 ^uz՟ pK*ನJ[ǭD1 :p= vF2@LÕv3ğ@iG*rFqҘ2&QM HC8n< ǸuLRY gm_(]Nΐ,W>ܚc 4b[q<]oaZN a"+b;i71'#=iz EMqҞrIҫOI2`cR;*PcJ\%A㞴9'Y$I&ǞThe vaulters watched Val; and she watched them.The next thing she knew she was in a meet, and won. She was hooked.<br>Strength Coach David Jolly took over from there. The first year he had to make some serious adaptations to training, teaching her the basic technical aspects of the sport. During the summer she worked on muscular endurance, doing a lot of biycling in the Great Smoky Mountains. A stress fracture set them back a bit, but soon a progam of the Bench, Military Presses, Squats, Push-Ups and handstand Push-Ups began to give Val the speed and strength she needed for th running. Tumbling and walking on her hands provided the kinesthetic awareness she needed for the plant.<br>Vaz0[6wP0[6w({`: 100% Verdana, Arial, Helvetica, sans-serif; background: #454545; margin: 0; /* it's good practe to zero the margin and padding of the body element to account for differing browser defaults */ padding: 0; text-align: center; /* this centers the container in IE 5* browsers. 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