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Cole found the owner and returned the wallet and the money; the owner was an immigrant in the United States and told us that this was every penny he had in the world, says Bernard.<br><br>The BFS Way<br><br>Since he was four years old, Cole has been doing the BFS Dot Drill and reciting the principles of the BFS program, and says he enjoys every issue of BFS magazine.  I love it  whenever I read the magazine it inspires me to go out and do more things because it shows me that there are other athletes are working as hard as me. It tells me that I ve got to work harder and that I can t miss a day of practice  everybody will miss a day of working out sometime, but if I don t then I m always gaining on my competition. The magazine also inspires me because it tells me about some of the troubles that many outstanding athletes have had to overcome. In fact, his strong work ethic is the reason he prefers not to have training partners. <br> When I work out I like to get everything done, and then do extra. Whenever I work out with a partner, we have to change weights too much and it just takes up too much time. I like being by myself, pushing myself, and whenever I need a spotter I call on my dad to come over and help me out. As for his expectations for this work ethic, his immediate goals include squatting 500 pounds and running 4.3 in the 40.<br> One person who inspires Cole is his brother, who is now at Central Missouri focusing on his pre-med studies.  He s very supportive of me, says Cole.  When he was in high school, we would compete against each other and get little attitudes; but whenever he was on that field, all I did was focus on him. And that is the way he is with me now. He calls me almost every night, and we talk football and he helps me out. He is my main role model  he is the one who convinced me that I could do all this. <br>When asked who he would like to thank for helping him achieve his goals, Cole answered like a true Eleven:  I thank God and my family, because God is the one who made it all possible and it s my family who pushed me to do it. out 30 minutes they didn t laugh at that anymore, only the parts that were authentically funny. <br>BFS: What are some of the problems with swearing?<br><br>JO: The biggest problem is often not with the words themselves, but the tone or the attitude behind the words---they can be very hostile and bitter. Who wants to be around someone who is often angry, negative, and just plain unpleasant? Swearing influences the way people judge you---your character, your intelligence, your maturity. Swearing can also be very harmful to relationships, both at work and at home. <br><br>BFS: Doesn t swearing help get your message across, enhance your language?<br><br>JO: Swearing gets across the message that you re upset, but I think that too often there s no reason for people to be so mad. In everyday life, things go wrong, accidents happen, people make mistakes. In the past people usually just dealXZ!sM!깱޴͘s)җKv'wcC:gk8;Vs308)6o76>#o QI4lU?hfGȎP ڌ>mqrPd602Qrp*T34&>[{+fmKH@ ɮsMwCMY[[e(VJ1o]8nn8/pI6_[iNDZV!A=ґlnj2z=+؎`c9 ?2ſ^e04]j4휥T4"?SQ@vA)byUԚQ,qy2c]E]V5fcRIqUi:5$)IܓEAxZu)%U׊V^Z[j6Y]'FituDm;P UP/.jj⶛qJ͌DlyS&FH~@g^-!un,f3oVU$2␝%ɪ霡$T{g/ҁ״]IoO(xgNA":k 6HfQwD>*$,Sd%A06[VA -8S1W` Ѯ-.P;ܴ2=ᳫB#@Ff٧+7Phrx2 i'5W•l$o.<Ǡڅc9Uh>qxu}5vӖ2n>l4 ~Xt[I882Ol` ЧL{Rc<2a9Ħz\(ބfF6OMm,c㍗l M+sMe2(z|Ϛyqn9e> 'V cy+BCD;TӦKX'U+Rj@vP.QV@