JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$Y̐ U$BA9{ }5VY.5^j r3yP4gEBN.hvf,QY[eG';ϭQ6[L͙~NPWE-/Vuºh\&RfRi2 })WҫCCL dէ$Ї@B\Xyզs{<_G90Dq`9}b%2z^؍KTUQ)I)8ub5'c:,Saqқ5c-f2I{tC 0Amckq;mc ӁJ|U5bkFH!Ri;3Pun!mTʪAU?QT|+yRd93[k(ߝ*1z|&xm'`ɛ-Uĺ?mRFp+tMB| ҁz}kGO|C@#e;V^M0:Ni]/2aĆhvdL %d2mCwaZ?;V#l<;rI ~U^eF2GNWKb &FC]^̲;+WQc%!tw #pNy Ikh{RyoM =C,ٰ%[D5M̫ Қt+v.3NFbO[k{BFD>:]6s&018V=? ZF5H:2+pZ]1=}{T{E/.|r JqW&$h˜ut2QQy,J0IY vFi l5+ZNn8WԞ˥|AFӊ[)3Ol|롬\*;g2֫u6l@(#Aݤ@;)nI,kҵAu}YHwvd`c&qŒg*ͩFOoEBZܱ\Cb񝅏,q?ҳo΂ug4EDygh}sT佸@2P>kW9C_f[oI)~?WZ7p |ZlGs E:+F RE'&5O-G#%A}0M0V?e chance of litigation.<br><br>________________<br><br>Dr. Borkowski s Weight Room Safety Checklis<br><br>1. Be present. Supervise at all times. Vigilance is a key to safety.<br>2. The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-