JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$Y̐ U$BA9{ }5VY.5^j r3yP4gEBN.hvf,QY[eG';ϭQ6[L͙~NPWE-/Vuºh\&RfRi2 })WҫCCL dէ$Ї@B\Xyզs{<_G90Dq`9}b%2z^؍KTUQ)I)8ub5'c:,Saqқ5c-f2I{tC 0Amckq;mc ӁJ|U5bkFH!Ri;3Pun!mTʪAU?QT|+yRd93[k(ߝ*1z|&xm'`ɛ-Uĺ?mRFp+tMB| ҁz}kGO|C@#e;V^M0:Ni]/2aĆhvdL %d2mCwaZ?;V#l<;rI ~U^eF2GNWKb &FC]^̲;+WQc%!tw #pNy Ikh{RyoM =C,ٰ%[D5M̫ Қt+v.3NFbO[k{BFD>:]6s&018V=? ZF5H:2+pZ]1=}{T{E/.|r JqW&$h˜ut2QQy,J0IY vFi l5+ZNn8WԞ˥|AFӊ[)3Ol|롬\*;g2֫u6l@(#Aݤ@;)nI,kҵAu}YHwvd`c&qŒg*ͩFOoEBZܱ\Cb񝅏,q?ҳo΂ug4EDygh}sT佸@2P>kW9C_f[oI)~?WZ7p |ZlGs E:+F RE'&5O-G#%A}0M0V?ٙ''L?clcKx('0ۙ#kJ?0^2Y]8ik>.r N' @u>ma;aNdk(5O՝Q+gOд}bKgV96d/F^gMJtB;z9ecxDm9VNJfFRq: O\OP͑ ⸥# ZoO$lH/LʛikOK\.UYָyX EjZ~į+?_"[E{ rNP׮>es~Wq]CW3<SxJaմ]2xghddznkJH;T-!ex5^=+V@Ѵ,2O^7f0kE_CMP)mO=+u[_KjLe1>Z掑&ֶ.r~`Ev/Jڡ[,I;7rv`>0fwMݴGde;׸~, r#9@u ٶV(EKظ|NDZ%ͱ"-Σ T?VMT1Z:&\~Bj1R.^‘ԛ( *Sj\rjRHw:](%v?ߢq?y6":(3,NI'J(9v >Q@ds to stand around. They should always be looking for an open spot.<br><br>The following is a list of our Auxiliary Exercises and why we think they will help you win: <br><br>Leg Curls: Develops the hamstrings and strengthens the knee joint area. Helps your speed and prevents injury.<br><br>Leg Extensions: Develops the quadriceps and strengthens the knee joint area. Helps prevent knee injuries.<br><br>Glute Ham Developer: A superior way to develop the Gluteous Maximus, Glut