JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??€O((kd|c"l?ƺ60F I :%_ÿpӌ =OJbP+6<MlxxFM*KC|GRWaHE.!QH`3= pw.:\]ϵyZS#:ʭo^.]]lw-!sOtO00U;xpn gX;rM]ri4Rb041޼{ZNh,J@ϯC^u#Ei4#2Mg6֔[Ƀ7PB~fڥRFcEuuj Ҳ"6; znilImn 2=rVz/ƺ[K0i C95[RJJ($b+2_gn$*IɮOɷG1]ߋKH$,JGz̝eRMe>[tQ緺:Ɖ+,0c8Vdž5˫xC! cO,t64 C5^X 89+JF%UG?0V[sQqvcM!&$n}co^Y)8{bCQǦ8"b?*s&ryb1YT:h-,DhApk%K`AYZZњ+۫]6E\p+SÚG7px?VM?OjF&BIB:#9l`v"S܂:SsmPJJ譿ksyE(23)i9G9e C,n8!IgW7b=+nXHvZ/`Y6&>V>cҡ̯wpXS>>ggN@R q9V@}ZӺN)I睠gcS`Ŭ!fPfROK]#wdyrݗhЃ'=pi“֗\匝ވO\( ]eby +ϯD\9g5s lT1Y\+BOcZsΏ3j) \:dʏR~WSӱ#Ӂ]A9Qkwd[,#UV{ڙZD͆)F;kZTk0l:/U;O-@Kx8籴h9OZ]_j WRi72,1-{5*)W"aI+.g{TT4_gY. @%ܿoƴԋ7+$U}+5}vr Lʤۉl1ztp2e($ӁF s$щ#J,/=Ic8ckLWI<.^kjbllIq9\ɕ'ΞL[|SY\EsC;Rll8FZܴr4rȼWuO\RIa oYqt `G͟zG|?}d߳n?Q"~8)J' 2eaEq>&Ӵ0ZňLjrJtE1DFY=vW[Bz=JKҴ}c\mE%(;e_ kRLֳ? uL)ˍzfΤ_S)/.%,@O56N rTeOkF?.P6+ƻSZB6>gd%Io8} EޥhkC&\*23ɠiJ+.㼳QH{Ӆ8S<:ݤ:ZEr n#j:Ne[h[;=5 ޗ'jyбU8 0u-γom6"S ("U@Q8JI݈Zާ2Zh$QE% u!@ R[ER[4 EUh%QXjl0A?o E|u֟^m̓!ŽI">$МOkRK[$,U/gjnP35OYЁ *͛X\Mq$1E+4jt4P[# gMq\Xp%d?U`GkWIj1SbhhFOgUM>c,L1* *H}J\zpó~Tw[G?vx>'U~#Og#s(vo8k\~Uù h(?vR*Υq-퀅"*i.moc˚䣹:)>':gn:alS\`fj/ HprsӭN p2IuFx,Ǎ$vރ-:c`DQw7Fm&+yt{oX#Ǥ4KO J) gQ鎕+9hx;τv$DYi,I&.{1&s#ŒJG*8<S$pGVfASCqRF1Q/*"HhK7c }>xH..sʼ̰rY,oA"#-i0GO|+{tJ  )9FqFcI,`vzP5χ#d1$Ͼk>^΢j1͙Q 3Sj`1F݌gY/T9+0}k[}IeXp2rGrZL.>Fhr2ns#]t6х\ccTOD7a '(@3]ZËğzn:F?m?1DZQ♟E <%ǿSe\V 3Q^ CsGLjb[P[E)H}S g43kZ$}ip{W7[^b][CR pk_[2: l=v{ -ʜfc k6W-!5-7OGsӭU_.AAXZ}鲴tNFdV&7$PLZ2 #-zA_>Dwv"G,LT#ޕ|UOYڙ.~I;M_MYJ dܣ}|Piv vvM as.eyҮjFy FUx $w'R - q<֭džCMe~]Hmmj; 3I>,񥹂$H6K;~8amWN(CA5-Q@%X`So,Q ^e*z=먌%ڜ[ۆmN*:XXv\ZPY*֣ڰ $Nr c3OSӋlrw$y5u-H?tҽ2Gf_OO.J|7l 8tkXsRr)u:?ǷLm _WQ5kXYokmG€ UMJKy6`Q\NeN:\Z͜ёd΢{9 M!rOR whxi2YCIqU$!Pv=)rJYqV:H`ȩޗzf8jHsg%PzPdoƢ+hg&3@Nj1z:z-Y`;OZͷd mZc$ww9/sQȪ7 gc4>llp1#J_<D:*Q~w9}j(18T))~]i-κ LsߚkJsٟJlsKq7$Ғ8ێ恐0M;ZLg4ޚO%tڠu|0~U[,yF6U4iyau4, M8` 7{z1I Sdž=K53XvN9?JOaEKa^!8QkYa[•" ijSx-`hbWd+1\pH~h cp0* &{ qm(#|{Vƕ |/$}jZYhK0Mlq\V+U'P}IP' <CDX4d9<0z*<J4dt ~zB1ޚ=HЄRzM.P9S @J_'>n#3JjQ 0)ji:Z5麘ev$sieۤVI;@j90sse&ixUWY \ESn8;0I,M.3QjN$p!ni>>֠#{Uqhpe *Q4#ae,tN( }Ak6W:ԫrK.2~DpJ*U}IE"4 QsMgsV2EAQӥEiA%ޠS/^1QnqN 1E]yȢ1J*)vh4AuO8}ڍE toE!*^9h4QV ޞ:E BZHP8CE1T(=Š(R? Lifts done, it is amazing. Everyone is begging to try them. <br>POWER BALANCE LIFT #1: Do a Power Snatch and stand erect in an athletic stance. Now squat all the way down whil