JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================MK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?:HSWi\'Xkt2ƔO]EsB])*+'zW=$[";\+=+鑠H'he21jgOCX|:ZP',]C^ѴJ;oE;-.m^2涅Iִ:|`uX|י;uvkœZBVUyVzw7 %Jce@xKtYvѤRFQZ)Z` SJMEUնNucVX(>o,uOMĵ^'\2ͷsÑVh~4h.ߖĪjOR6]F}l/z1Ec[±C1[ڬӚmڅ˹oxU8~ hQi/,HcWbHKĐ:p@ MDO=}SWu#>T"D>~q$)AX~* x"I0#=tV [hoA'5st Ik:Pڼms횣WzY1gD*v ҅iA VX!Icct9_PVBn*a׊  =+/Z]^"lNceRѦ8`V*w(xyEMqn=Ra Ѫ0(FGAW;/s(kzy<Izk~)V`XBN2M SYk" |/Kk Ρ uots3AZeoBIn_Õ.<3YIyrqzWG5 5v9Թ]!mYXtq v]]Ra/]Nh=(PIܩUrVcZZT"?O_"dss (See Drill #3 Above): Assume the same position as in the jerk press either, in front or back and squat down slightly. Now, explosively thrust the bar upward using the legs and arms. Then, explosively pop your feet out from your jump stance into a half-squat position as in a power clean. Do two sets of five reps.o fix this injury so it does not effect  the song I came to earth to play please feel free to call or write anytime. <BR> A true test of toughness is not how well you do when things are going good, it is how hard you fight when things are going bad. This injury will not stop me. Thank you and God bless. <BR>Previously, I wrote about  only a thousand days left with the idea to make every day count. Cavan grasped this concept. Being an eleven is about making the most of life, being an example, being fully committed in order to play th