JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? S8 TJ "1@b" Z8))h6E% HiƚhS(wz()SR(4ӨJ)h`R@ )i)sIKE0~M4o!"HhPq(▐SRE--%-QE RE%E42 Z.5UFkUe*OS'xs۶6MO F&ܧpk]A. _p# 56<9ⳅVcJcM8b9HE8M)OZ()(Դu ZJZPH dx^mGᾖ,?X6g9ZE,S[H銿Qin #k)JV[\Nsfb{,e2'޻"<_,fG8FENAݴ-<N'5r=ǚd[w(.HI,^-t˅U#*}OXSR;".4M4/$9|+N]X$oSF+3ΫJ&M:M3NRg(UO nrt}m=ХW[/J/t\V-R_h:wۭbA,oh1Uo`8e$j'+EiX̆}N6,[Ã(Ծ&"iQ-yPCAc)m$n&f$XFV9,Sׯ5Bq3H*ŋ[?'!r{!<zO5 y?.FPmgިVbPƀƝ5`/ <.Q= ͔}Avt } 5vEjmPis $ v6W8 ׆U!AmB'.Kޕq֌ %ifw証WA&{S=8m(Zx^{{ivڤ؏o2y| 8RyKQd+:%-I9D \0aM0_FF[q?Lvor[;{8-"9;@qK*Wo)&v $T "lV N*=`HY!*ޔoZ(H#՛v{VX`b( se3#a}M6FAϩڪS[`R{g]\MoI,/rzQV6] (c>ԡr3@jx݊~Ra[4O ف@bRgK}h$ucj("ȑ.% D`3@Jj\ᔞA~59}gS/] AMO(VtcTNt{$Iqg4Qt*;Wxj4$ cuUc [{Ru#{(`j22uzaOqLf=:' ?M3Ҋ`eOnxSKY]Ӿ8R}{RI<$Qqq4qY @)=޶-e`ĮGr:Tb@T]ڦ96fCLܰQiIPݪtnGZR18'"9N1(~("szS)Hޝ<ڀ4SA\q)KyhsIpc `H 6ivcqHA$vG9[#4>uHL,wq) PG\d4ā$SۏP@@8/;c)@oǜTq׿۾zwvRq;SI8`1׀y|Jt'O܂>``` [ iCA#U$?FÌH9ϡTvө?x"2:JPvL82CE{ ڈtaE s9SNO)#=GjMWI4Q@ ҌG^F( `OLt8}hu}i(Jkg*Ǟ(a:( =hȧh95;{R"?'<`4eduI UwXmY.\=q~A\ R8^'yCN1psK 1c'Ҁ!*{x2Z3׌vm?iq@y4S@RzuaH:RS OR4n}iΜS "`=_"8xQQ*8=X_S*c{y Z ׿sf[}8,&N\ @bI8)SߨQ٨9ZaBNFGOOƚ>b6#:u4P+k;݂gEXh %(5k{[9ec=׊].*}px.ݼHSITF*pv@SOPi;x?t;vpA,2N{!)xIx9GO)Q*8̀K7E a #{uuV$P ;I(13Vҍ'rׅc/+?@އ^иPr 9__zïkcrnܓ˧ct?zΤze\Ңn-;d`'6&̴!R zrk w`ɳbY-@2`_+Pn'#^1m+Z$6V22{*O#md?B*i=μ7dp><S;"/aW8{;qzWtqX~`qu+ɃnXH"2A<3UL I1Ld 8ޔ1ScLӎOQ$ý!$ d`cV]J=،9{ו=elQ$Q`0߂G֥O 'jcVcFd#$c9!Tk#RqK$d֔ p\ <+T JĒ[' ۷2cF~Tgj]IGNáb7L)Tʿ{GqMPl'S0aT0r= Vm^}Vw%zUxKFy)4 F+v  R <7~ePȐ;y+_]v;9=~5x? ߴ]|g޹foKޒ9g=i? i9t9 !* N@#K<֪2\ßoZG8<֭^T e'cfVP3UH0nOJ9qVRLķ#>^E<tsh\{J;I=xCn d}jLgHDs׌ڔ@#F=)'=H 8{?w͸֔. 9hW#* 1DO Q7ԝI#Z o JķP08)NASM˃Fnx㜏cL n[n?z:ρg/ y:d  琭U#usZRg$^[aE8HݷAOZ\q YT(Prqf~;FHrI$~f^J`rjG!.p*` ?r I*'đUpFTz$FTR3p̳Ʋ'~U =֏:)_ c ʁ r{)Py>8ǥ`ڭ)' #b  I *F*b|9)J89>A1󑵸t5mH @M12]zg➯ڠ'=yʜUq+m c8bjFKrҜ;I"T.v>1:?Qw'ǭWV1daj@p0zwؾ#U$ 6Xیǂ0r8(o&P:QiQa;0e%focnUsJt_ʯ^G@u3$9-' )G6>0zu ga&F,o7,ɀY a"UֻF_;v! r X$d@bvp:qk7S> un?+~3x<^i6&7Gj}G|tlR*3cq${V;,hND,Ts֕$JfHv8 VVFʱRx&ؐ@ b iq'R0ybv`۵X`psjҘ>i~[q*G=Aꦖ)xĈ?SGeE8VyuPNxOw\z Nƀs(VKӎNv>V#i2p$oeDZWH _)x~b;\=oٸGpG,d [h_"+foqWx]'$'_Idb0\! 3^9".%j rgWuYq]odx荏$gJf&3 qLOoRQwe`yXpqG H psԐ:`N#l_/QHget it right. At clinics, I will take athletes and get them into a  ready position and grade their knees on a scale of one to ten. There are always bad knees and I rarely give a ten grade until this has been coached.<br>Sometimes, the knees will be outside the toes. This is almost always due to a narrow stance. Simply widen the stance to cure this problem.<br>Many times the knees will also be way forward in front of the toes. The athlete needs to learn to balance himself on the entire foot. The heels cannot come up