JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?0)ؤ̠R▊`QKK@ E--'F=ii 1KOC7=şf\J8;k<5Gj5 |`ceVu#Jv&)ƓR@  ubZ(KE3(#5RU;gOq.Tc);E\IY 8+?yԐN2̓JS$5?$UWKd~Ux<~.i#U֭qZb*,4L~{t5?!m8ooJrSXRg]rEC%%-%uQKE0RE:*CvX*1rvԶ+>[Ky^:]^|sX MRZ޵_AVzc.21^>STѺ]OuB ji[]]Z>kg%XJ Њb?tr}+ܴMv>Y,B$Zҋz=S-zV%Q@ NdMpz\+. -I/ȿNKxVso*9'U=zPQ>$6/^R=~^ \aUfŕ%yvarKcx ܣJ6`YgE:|fKwWL<-9ԳlтG ̊4,ARyUv}E@J\ȥ^TX Fc𶖤hOjڴP!̗Rz _L[6P +1I`S[?ˬp ֤{S\tR@tO eAMo֣7pMS'(GZ5GXmֶMb4PXSWEjPHWlDNoS\~|F Ly#Bf74g&ň7$Һ?nTrk.tc  3ɮKu$>WiIE^1e A!^n Gyp!ho 8RqK~(积zLT(@ =HCC ڲĕ-VY=dִLc|vgqV>A;}}N+e v0#='~UX2 H5p02ʮJ_U_<5D {kX'u#'~en !,֪F0JIɨqG=zR31\EViHQ@\88v})wp{ f?5ؓFsc ǡh''jRlpw \vŰǐ(u6zR:d[gCbAQk8XX׭!ZԂp8d{H}sR=jр*6cNqLEMoA]6X$pgh20>zہP?"K(u"sҳe+u 0\|<õNːxDҁC 9VƂ短0܍qcPc!@x(ٞ1ǭ;<⊔ hipO4r ) u=@t490?2{SOBrz x  JTڣXd)7/"C!O ^E)ES+t9=+Lp1t׭v˞0kw}I]:BHda.9j/cΊ/T窖[#'k-$Qnmb'D Ztwk@rτf❯~G$TC/l<7ӁƷ𭞽osŊ;%TYYO5[`1؆?SCclq jw8j[<^&hey.!,o;dd\*kK]wO0>8>WjS~+]r7# k+ĺ D!T|Ka i$ddrIR$c;Glrx-sb!G`]JN̋N9X$>0?3[vjKojI&8O=A#iŋ}'i3 wm.larH:nS+p+*K.FTwRO$#jaBbaۚ0sMIFoB'PՈeTq\lj`sBˀsO{. ‰;+LNÌj#j\0"V|c CZg3G1wښ("/3195Nѭ˓IԷvaû>a^lکS l3mF'"B@=ٺWEu?CZyQG,+J <#Kǐd9R1':ķMg^*-O^YX7L6)0OU' _U+)쪪YdƲ0@8뢔'-tEOFiiLZW' [N`@GZ(93>'izKKtʯLvkN-ES'^@7*<5 ėJJƌSeIƭ4طP!G856n UihjJ.i|rA%I#*1W5 |1IWE('9C_~ ~""]KMqdF`9-EˤkQQlu݆Ǔ?ӓ4Q\Y,]OZ(mselves freely concerning any area in which they felt we could improve for the next season. The players almost unanimously felt they had been worn down during the season especially later in the year. They felt we needed an in-season strength training program as well as an off-season strength program.<br>In 1999, for the first time, we implemented an in-season training program used by two successful college baseball programs. We had tremendous success. We hit a state record of 76 home runs and the 5th highest total ever hit in the nation. Barbe won 47 consecutive games dating back to the 1998 season. But even with all this success and a good in-season and off-season program, we continually strive for improvement and excellence. During our season, we travel to baseball tournaments at West Monroe and Evangel High Schools who are national power houses in football. It was at their tournaments that I realized that as good as our strength program was, theirs was better. West Monroe and Evangel are both on the Bigger Faster Stronger Total Program. <br>What makes the BFS Total Program so unique is that the players ae highly motivated. They break records and chart their records every time they go into the weight room. This creates competition. The players compete with themselves and their teammates. By charting record breaks, the players can see immediate progress in strength and speed. The players and coaches cn keep track of record breaks and improvements. Every player on our team has told me that they think the BFS Total Program is the best. They love the pr