JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;{k,xROs'Մl8m X]:sG+㯽i^8]Q!UO+wFe%tÙ@_5[eq4@'rXHX$W#J-b]B r89(E*T}Q*Wiw[G~TSb-UMU%䁓kZ-qo0dJ%xգ9['of8Z%bܩV."WW#X$:#rQFjش?rj?hF( TO` Fޕ(Dn`yѻjF={ /J~Ip<BmՊA#iرw]kʞ{oP[gtk. 7g+{ĤNǑpBr k": ,Q$dfi\ q(x (sۜP.$[p3HvObOhR>_?U{(;Q+n\v!aQEI awesome maximum poundages without the normal risk of low back injury. It is quite rare to even get a back muscle spasm.<br>We know many certified strength coaches and trainers might question the prudence of such an event or even the value. I guess you would have to have been a head football coach before or see first hand what happens to a team's attitude and spirit. BFS is about the mind, the body and the spirit. The dead lift done the BFS way hits all three of these areas like you can't believe and Coach Rick Tomberlin took it to a new level<br>Sandersville is somewhat isolated. The town is about halfway between Macon and Augusta. Washington County High School is the only public school in the county. The county has no college football so the community revolves around their Golden Hawks.