JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)===================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$T>FN1P"FjQ 54Hz**O4xٽl֮î0>uR:\?ku\j-@A;p~khh%c"/=8;DZOjք*WsTX|Ư̵L&fmV=ej24-B;+N$tFY+'XP팸C֫s\xVƑlz[lCV\T]"{M/j7/pj̾"+/˸|ďnFsՔ n"b=9&sP# -\61FERЦi'~ǷO(L$\,i d5̝ѼF0> د"}LQҹ*^z]-eCy(Qn^;e̷ZJQWh5鶾.cc{2\,k}cZ6$ǥ*r,-[Q M*WSጨ TWD//uUzvf*-@P67ATxI10*yI4ZtǪ8^gOkx`yyd(oյGoq*%ڏ#vyڭE 0 $}x\8Evyp4NES^a6kn(X0r?~}oi$R'nAk;$wšƽm#C˂Fڻ 縲[v&h>mcm$#rz֧>+3or؞Vpʘ͗Z28ݞgV{}1>rjw8t24n>n%5a^NSmXmh8arW7KAmfmY-lսR;VD3orOZx!H"QW:iXi6t&vG5k,`Xk\@6pALtb*qgZ#:Q晦LJ-}Oago when I was coaching at another school and I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewald: Befo