JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)===================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$T>FN1P"FjQ 54Hz**O4xٽl֮î0>uR:\?ku\j-@A;p~khh%c"/=8;DZOjք*WsTX|Ư̵L&fmV=ej24-B;+N$tFY+'XP팸C֫s\xVƑlz[lCV\T]"{M/j7/pj̾"+/˸|ďnFsՔ n"b=9&sP# -\61FERЦi'~ǷO(L$\,i d5̝ѼF0> د"}LQҹ*^z]-eCy(Qn^;e̷ZJQWh5鶾.cc{2\,k}cZ6$ǥ*r,-[Q M*WSጨ TWD//uUzvf*-@P67ATxI10*yI4ZtǪ8^gOkx`yyd(oյGoq*%ڏ#vyڭE 0 $}x\8Evyp4NES^a6kn(X0r?~}oi$R'nAk;$wšƽm#C˂Fڻ 縲[v&h>mcm$#rz֧>+3or؞Vpʘ͗Z28ݞgV{}1>rjw8t24n>n%5a^NSmXmh8arW7KAmfmY-lսR;VD3orOZx!H"QW:iXi6t&vG5k,`Xk\@6pALtb*qgZ#:Q晦LJ-}Oe the Squat or the rack position in the Power Clean. We use the jump stance primarily when we lift from the floor: Power Clean, Snatch, Hex bar, Dead Lift, etc.<br>Everyone else says  about shoulder width apart or  narrower than hip width. We want everything we do relevant to athletics. At clinics I will ask the athletes to pretend I'm their little brother. I say I am a shortstop or linebacker. I get into various stances: narrow, wide, toes out and just right. From that perspective, every athlete and coach can immediately determine a good stance from a goofy stance. This is your athletic stance. All sports use basically the same stance. It doesn't matter if it's tennis, softball or a  ready position in football, the stance is the same. It is imperative that we always squat from an athletic stance so we can groove the strength and p