JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================o" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ō6@`&$R3Km1YpiNiZ6 G#8ȩw~ /<*L̏KF>V`08!O'=A>)ď!ilBXxŃi mXA+80FON**,xJ4r 60TT9XAA#8֧3T`iA‘ZvZAG;ʱ35]KP.8"y4VxjM:;hH~PdQEog--v~ITO`0ێ:rU6[˴pa\nO~\~֐Ǧ"#pCZw1\,{r ^)#b@V[h%64x1 9<LWwΥ@޹:Ф練>;6YvٍqGƻ\V57UPYc} y35M<gj֌.lY$mG aW>ѷa70bCZFWWdN.'*YO*M'SKՖg 6LIC*.E4R诖O7*wA0Q+ e{kew8nF(J㱠- q+Vcٍ I0da=#UM^gyp78Nieh0[iI^0(FKqr-v~pR4VV7zSYMsޠe!WݳXbáhS, vM?6Fo^.oCwxv[\q꫊w)'LdxZ9Fָ[k .k΢HVvD# ǂ9ºZŦy|̖ѱv9׺H8=!U5:m)^[G~u-(\M$2Pϣ4ZZC C rgnKYZE HOҴ"fk]XT >wny%2?yoO$Фgj*׋MQ.k"2sqVmuq,TȤw}%7Qyh$H t<µ\9uRV4ΎX~{W}X#p#t9E-cG~Rk'#^m-4,V0g1Ա5V^u$R$U#|?-@Kd5KX[9'>kJ(GswYRp[*z~(G&,C "Bq⺯^.rYԙ>azל]˪wt䞃*:$(1IEirnwZA,s\vvxK/(tr< rr:ߤe5̍ByI f߀}]?ĺDyΤuFQ{x^O6QH;8XVyS{֪Rckc59dr n_Ek   \spӓbÀ mhziw"e5}ZNao0Q rsY#'O C=sX/E5m,ư.'ZfFQi7$sQ+}+k7?2_O5C4>_E є5*8$V5MoQ h?IX&;򮆖zxP5dWz۩XzHjfQk{t\ SB*YuK8ݷ+,8k'd&Ѯ O.X R²PNrZ#(u|曩 &l(NSWVs%ޘ#82$Њn#$H)d$|wS5&/R00r==\ցMbTپeH?qhB˧_j "w鏥bL~LP6|Msr<3i]m<^N&,2 U4eA\ftcinA 85JHljt5 rN;˞3ݙGjґi[ri@P@ԣB28ɧOn3Ho+#3 O0k%VI90jlVZ{E=vd$^bZ3>NX:]sj6y|vq[t|vr)JI 55>e>[epdF`0RFzU 1 G=ishZu~Y(Th1Nv̙;VfYK6 QtV滹6+!95t ќa4uwxb.3 gG>Z;W*71FMT uЮs]CaҴUxԜS^Y@rNFzSЪ)܁ 2>_4UHqE@rNG)@Nv#ެ'FJp3(!G4ܪ ;FǰVLOASE+nG8E8D-TF He9np+$AdqNأ(ygD) qX$ g \G,ߥ;p*@S=qET0)LZ,s֮/͓8g\ ^HQ9UHIHX  Sp(,dǾ;Ҵ#p8 Xx+=ۊWY sҘbss5d!wszq8>EnUJ(g a championship team.&nbsp; Coach Schmidt's team worked extremely hard to develop these elements in the proper order.&nbsp; I am thankful to three very special ladies for their unselfish senior leadership.&nbsp; They are: Bonnie Charter, Cindi Perantoni and Denise Pressey.&nbsp; They are true Spartans.&nbsp; Through their example of always finding a way to get in the strength room, they made sure the younger girls got their workouts in.&nbsp; They made sure those girls were using great technique and intensity on the Dot Drill, 1-2-3-4 Flexibility Program, the six BFS Core Lifts, Straight Leg Deadlifts, Glute Ham Developer and Rotator Auxiliary Lifts.</P> <P>Talk about keeping a busy schedule.&nbsp; Senior Bonnie Charter also was a varsity bowler for four years, a four-year varsity softball pitcher, maintained a 5.0+ G.P.A. and supported her sophomore sister, Amanda, to a record of 22-1 on the mound for Southridge last season.&nbsp; In addition, senior Cindi Perantoni plays varsity volleyball, has been a four-year starter at shortstop and the 199 Homecoming Queen.&nbsp; She also does the Dot Drill in 45.2 seconds, Power Cleans 125, Squats 275 and Bench Presses 120.&nbsp; Cindi also broke her leg 1/3 of the way through the season and her 9th grade sister, Kim, was called upon to perform at the same level to keep the dream alive until Cindi could return.&nbsp; Return she did.&nbsp; Cindi worked correctly and intensely to allow her leg to heal.&nbsp; Through the help and knowledge of our athletic training staff, she was able to come back strong for the play-offs and score the run that insured the state championship.&nbsp; The third senior is as intense as they come.&nbsp; Catcher Denise Pressey, whose single in the championship game, set up the first run of the victory.&nbsp; Denise also caught a fly ball for the final out of the game.&nbsp; Denise is also a member of our Spartan marching Band that received all superior ratings this year, a four-year starter behind the plate has not ignored her academics either as&nbsp;she was Southridge's Silver Knight candidate for Dade County in Athletics.&nbsp; These three young ladies believe in the principles of the Bigger Faster Stronger Total Program and are&nbsp;truly Upper Limit athletes.</P> <P>I believe that the returning 13 Spartans have learned from the seniors