JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?M8[8g9+VE 1ڵt_ Ij B6!@T[cx$OCP>qgN_yϿUƗ,aRcpppIȇ&c zNʚc_J/n`ZtWh) N[ͤϳ# vs1ƺ('KHIҳxsQM¨)}*ӯ)Mt{H-o&`X s]%5nh 烏P45tϑ!&}D=I}c:ͭP9Vd"qYZs H7;1+46e1d>Ns}iksGNgg̣/K}"w-*x' ѲKb M»ʛ@q֨E r۳Rx^Me~VcRzjvד5VYʑVP WҤ_EI}W5}f=8y9Uv< X;3y2\N3$MM4/tr^X^/"wl&+ۙ^@xb 'uU'To illustrate this advantage at BFS clinics, I have all the athletes gather at the three-point line in the gym. I ask,  Is there anyone here who has done a heavy Parallel Squat workout? Invariably, a coach or an athlete will respond.  How did your legs feel afterward, I ask. The answer,  Like jelly, coach. <br> How do they feel the next day? I keep asking.  Still sore, coach. Finally, I ask,  Would you want to get timed for money on a forty the day after Parallel Squats or bet on a Vertical Jump max? It's always the same.  No way! <br>I then pick out a good junior running back and a junior