JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================b" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ںQ_u;L~ڄ=`94De`"F:`nwayA(-Q;vlƏC5MRHʤ|"ǩ%qRrJFO \OEW{yq^j 9;LlH5JI$i:Y]~̎dJ 6IQ[9Z|=EYWlZڟ?kB8M۳נWYx+x8zz52G˹7Ҽ`Wh s9G [k[#RD:*%>]KwcڦB?ީ&;85^=KIv8~y. t\|ar8H`O+9@&@WԢޥ#ڸ[畁@ OXK'vm1z^;ţE2_ذ ÂWI? f3Vetu6Xv#\G{kYK}y SMg\֍ūJ@=uxXyZg9s3A'QotOC+x@H={ C_nd8 85z$pKC+zr]l+о_w0UɥxSTI2Gd`A\K:=yZI 0/gG5/jmPxA$}k*O)[A:4 HK}|4V(=gܚJ1L >+[[s{y(S]XF昂Y}f]bO51TFK5ΥDE Q?P[e;dllfbT987#yeYX'vWGsRKiM̮4 `Vg;u}@?+Wm3 -#]$sasI*Xޣ ql.(crnO`:VoO9@޲lcҦ@Dn֣o@E0u75M8[sZEb20?W:{&2ҵ5B,y\쒴cr5uG-ݍ("3=tWp}1 # M?sHn$<5l\.b'UYՋV:(J0R܂Fq<ɕ0ܚ'GzǕ$󋨤<&d #g^/ OZ뫶rI$.+U\dX&rKMHbc/k`N2 8i4+FTin2K*.qVњGC 7z(SjELڊv.9'ץojŦix]sr A'5kg$X_Fg{=AB}GW-:z'$O$E_];S\C9BzC2@qpB@i3sVm+o4R6jE%K ps޺Qд=4qB$6wOtmͥՌ7%L c q-պ8;ܐ.!mSVVBOb䟩vn>)W5$Hgj]bGx_!IVsrم囱}+X s2*$?w0luʥeFQJsY=g(oTJXXqȮ|hWڜ,`8,gW7izFxzg3Q fAlj#54NeYa:9Vi|P;=HZY:YqXsTg˺EQXz$ݘs뫊mDAszdLK$3DӓS' [P˅Q]&7j$)O\sZ=n3 J碅 [PC";Xէ\X5Z_Z c,~ V.uB"yе_Q^drKT?f 'oYs޹j@Ԍ<2bNcPf\S(̵2).7a8wh\~=ǧQZZE ֵJ$%:t3u*!W8F\⹻$ u%1;ʂ:TNa4Gai5*y98W_J̫*F^'{B,U$zWYΛi.#}I G3$۳;Y JmMJmd(cZ62Ư[=3UsK{+;{kZ5\{9#|-tfȵ IͼzsZ=SgZ'=ң1.9ShTF;T 8j>7@TՒѡ9Ardr;QW|n;֞X߼>فS#;UFt szaI6is2O ־᷷;Ia>aojǞk߼ dU'V:m8_r(P$NMwiͷAy(lnP3GҺlm،7=뚥W48x-QF s[>c$scj%Q1Ar{T(eˀ#TS?fɦzGi) 67:8=[ 30N@>>"$K;m0ch' &o$LcOc:ԸcR7n$r09QxMKwe@J~QQ01rW#qszӣ)>`Ih{ %7 x:, 261:>lv5>y*Q\+N}r˸G-aoA=3X6naY ofEt|I7]}j@ϻ>ԔXkY~˪H=P«I{fV=:DvF쌓*ʎ>K[ge (TEWb̤QOJIR9w{K$ovlwPv=9 ۀvQZӆ'6Ǿ\ Us^i"(ᔐI<4c}2 4QXro:T+Ώt=Z*:}j;"} X&5zh%(ion on their Gibson-Nagurski Football Complex. The centerpiece of the complex is a 65,000 square-foot indoor practice area. A lot of remodeling was done on the interior facilities. An entry addition was added and a new weight room was completed. The weight room is a magnificent 12,000 square-foot facility. It is the largest in the Big Ten. Coach Hartman has 18 squat racks, 10 bench press stations, 10 platforms and 90 pairs of dumbbells. The most striking feature in my mind are the two gargantuan photo/murals. Each is about 250 square feet. One depicts offense while the other depicts defense. It lets you know right away that you are in this facility to work hard on dreams and goals; all centered on football. Coach Mason did indeed get his  wow factor.<br>Coach Hartman has been the head strength and conditioning coach at Minnesota for five years. He loves to be a hands-on type of coach. Hartman is energetically assisted by Jeff Trochil who says,  Ben and Karon showed up every day. They made the most of every set and every rep. They will be successful. <br>Ben was 6-4 and only 220 pounds at Wayzata High School in Minnesota. He had a 400 parallel squat and ran a 5.4 forty. He was a USA Today Honorable Mention All-America and an All-State selection. Ben also lettered in tennis and was an honor roll student. However, the University of Minnesota was his only big-time college offer. Says Ben,  I was optimistic, but I knew I had to work hard to become bigger, faster and stronger. <br>By the 2000 season, Ben had achieved a 385 Bench, a 390 Hang Clean, a 330 Power Clean, a 525 Parallel Squat, a 5.0 forty and a 32.5 Vertical Jump. He can dunk a basketball now at 280 pounds. Coach Hartman says,  Ben numbers aren t as great as some others but what sets him apart is his athleticism and flexibility. So he is a great athlete who has gotten continually stronger and better. <br>Ben was a 1999 All-American and a pre-season 2000 All-American. He has also been selected as a 2000 Outland Trophy and Lombardi Award Candidate. Ben states,  While growing up in Wayzata, playing for the University of Minnesota was always a dream for me. After my fres