JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_\hvK{u%;cć~.Y^LC U~#VgֲX竏qȊQrC {SyI7"!I)$Q\gO}24O.Cn9^c)0+ĬrG>›;A3sISI$tbO[^dAlv+Ξϫj6s3y܁\Xb#HŒa{ j>b0ɴJcyּ][wKVr(s ̲suߝ[gHОy_'_iX(c+#'SԃEl-#jIv#W|>֬mb{HЕV*O9隇-,-aPc~RAҜj__N%f#^:~5k֚dWOb&C5K][M7V11 IAp'e1q뚍6ci9*Z[[iټ#OUqHx#Bog2xT[2fG18OQlD1uMJKEY _~]Ľ@<#iS/\m+tU5jWs<s4#̘-\Ox4d6I4A!Qj<EPDR^G-ּGk Jڋ.ޕk.2K8^կaomr4#ig+s\ņgv V[X\xF"]q=[)lRf<br>1. Your head should be upright.<br> <br>Study the photo of Stefan and Figure 3. The back of your head should always be level with your upper back. See Figure 1 of Tim Montgomery his head is down but not forward, the correct position on the start. Notice, also, that the back of his head is on the same plane as his upper back and that too is correct. You will lose speed if your head is forward of your chest. Keep your head upright. Stefan s position is perfect.<br><br>2. Your eyes should be focused straight ahead. <br><br>Study the photo of Stefan, Figure 1 of Tim, Figure 2 of Angela and Figure 3 of John. Where are their eyes focused? Straight ahead? Now look at Figure 4 of John. His head is tilted an