JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9a" S =1ک!܊@'4R43A4J)sq@ IE-%RPQKI@EM`? ΣRC*{8cPc>.Fi*B:Vs?kv4Ҍ1Jx]$d5)i t4 q}) mJLP23h`"Pgo(=ME'ջ*uPTr?4rGޤL$/P Y%cc F3{<@i҉ϝsU-Y6H,f=(b2?ZҴSy16bͤkӟΖK-nXګ~[vmG$~cA$g= b++"AZ/lc(5G%32 = .KI"DL͍qcֵo=B&>?%Rzӧ>ۜU98Q|ƒyH`^Ly!Oj]B= egҢVyD`7],kK%hX f[a;QAq ;X88]nSidGF2Kpqrh/#Riw/*|тlp={VZxMYx~/_SM4H7AMAX[[_^G&Ho.^/~Ebx8sؾV]2 RoHӦ$XV9m+!< 74iw7Iٷ QKh!'V~ᔶ6m\]43Oq#9!QP" [7WX*Yd&F>jj7R-IJ ,iAD6x4.흵k]3+-4o u˄VYz#=4KE!">hyJb.}Ƶ-:#6f z j, 3r6)%hs_ۚΰMCP\eZ!xQ?\T:otFϐFI跊*ĐbG]T܊YF;<x0n/nyBHwϿt>4 xorD{r"`c#AW/ut\vc+ĵFZ%gv82@; }Ln|.["NNEzYs-Q>Ɯ4[&L1aX\,1g\*tߍ k;Y\ u⋹26H$s5~8Ԧ `2mUCyp>Z.|9H.`2_^[36>#1~jNmpɮARcVMi [[L 9 עē&ȯ3uS 9"j;&s ס=P6'ԛqb{8ǵ!BNvEkAWVeʃz՘_FkR| ?j 2I*F HVi}Ia`HvIVkR[zV>|Xd8=Ay]nepQ-T 88199MSo@tSKba''a`g9ȭ[&m'BPIfP})]BZz%¢"~țhǸQۘ,7rI[f[yfw!sti+k7VbY,mf?Eы &%p(H1㋂ˑ\T^ ɵf7ͨHcQ g8nq78$p(64|= v.QكH>j qFf<2Q@yrHF1\ޙ 7`(᳊wNR\ư.DM(% gY☵THpXcxS]ͺ |Od@sBiRRMI^E`qTiǡ隺8RiVPͩ7Glg^pI̞\I#(ry`3 4TcQm8#%]T #E4v$T$ s*d_*}ݸt=u*|M*I8.l̊1o#m>KB[#NFsO ٮG Q&$;ĹQ`S^R،rT f o%jI"̸RsBpEt^J3<[8!B:sBWW9e,0#4 nczޛEwB8VM2h/zI'Ri3&IU<5[^tZK@C"@sCȹ <֖pLpF2?1SnʯR}jiႎA*p~ "ǿV ͏/W jʀnO9 2nn TK3 8&#H&Gm& + o< TL D[ FllQAϥiT@h8Y܌B89P0ةdqK{Qp)hh̋01R} rGYXpF)°,|?(ysN*Ko;f [8L8I11$A޴bS$5*W_7zlb޲IHF^3\猪鴹]!e`1MnTpqrN~vb͏jJ_%A?Ojn*g,a# ڊۑGҊ`sN}RN+k+}ǮNO09]!c9MOAI< GX=zVe''ۦkwEK2208In closing, I would like to thank BFS for supporting our program in its magazine. We sincerely hope that a coach in every community in America gives the kids a great chance to improve their physical skills and encourage fun at the same time by starting a BFS program for the younger children.<br><br><br>THE BENEFITS OF BFS &<br> ELEMENTARY AGE TRAINING<br><br> 1. Develops a low-level competitive spirit through physical drills.<br>2. Excellent physical conditioning.<br>3. Develops a working attitude.<br>4. Teaches discipline that will positively impact their daily living and academics.<br>5. Builds teamwork.<br>6. Develops personalities.<br>7. Increases confidence.<br>8. Creates a sense of belonging to a group.<br>9. Improves communication, which, in turn, improves trust.<br>10. Teaches responsibility, which, in turn, improves caring for others and equipment.<br>11. Allows them to see how hard others are working to reach objectives.<br>12. Teaches respect.<br>13. Develops enthusiasm individually and as a group.<br>14. Teaches athletes to dream to achieve.<br>15. Teaches the value of commitment.<br>16. Helps them to be organized (dress, etc.)<br>17. Develops good decision making skills.<br>18. Teaches promptness.<br>19. Promotes participation in middle school and high school sports.<br>20. Makes an easy transition from grade school to middle school to high school., 265 Squat and 305 Deadlift.&nbsp; </P> <P><STRONG><EM>Jennie Ineman</EM>, </STRONG>a junior volleyball player, she has a 98% attendance in the weight room, 315 Squat, 85 Hang Snatch, 385 Box Squat&nbsp;and 135 Power Clean.</P> <P><STRONG><EM>Tami Kelly</EM>, </STRONG>plays volleyball, cheerleading and softball.&nbsp; She is 10-1 as a starting pitcher, has one No-Hitter and bats .381.&nbsp; She had 100% attendance during the winter and currently lifts two times a week.&nbsp; She was named 1st Team All-County and the team's Defensive Player of the Year.&nbsp; Her personal