JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9a" S =1ک!܊@'4R43A4J)sq@ IE-%RPQKI@EM`? ΣRC*{8cPc>.Fi*B:Vs?kv4Ҍ1Jx]$d5)i t4 q}) mJLP23h`"Pgo(=ME'ջ*uPTr?4rGޤL$/P Y%cc F3{<@i҉ϝsU-Y6H,f=(b2?ZҴSy16bͤkӟΖK-nXګ~[vmG$~cA$g= b++"AZ/lc(5G%32 = .KI"DL͍qcֵo=B&>?%Rzӧ>ۜU98Q|ƒyH`^Ly!Oj]B= egҢVyD`7],kK%hX f[a;QAq ;X88]nSidGF2Kpqrh/#Riw/*|тlp={VZxMYx~/_SM4H7AMAX[[_^G&Ho.^/~Ebx8sؾV]2 RoHӦ$XV9m+!< 74iw7Iٷ QKh!'V~ᔶ6m\]43Oq#9!QP" [7WX*Yd&F>jj7R-IJ ,iAD6x4.흵k]3+-4o u˄VYz#=4KE!">hyJb.}Ƶ-:#6f z j, 3r6)%hs_ۚΰMCP\eZ!xQ?\T:otFϐFI跊*ĐbG]T܊YF;<x0n/nyBHwϿt>4 xorD{r"`c#AW/ut\vc+ĵFZ%gv82@; }Ln|.["NNEzYs-Q>Ɯ4[&L1aX\,1g\*tߍ k;Y\ u⋹26H$s5~8Ԧ `2mUCyp>Z.|9H.`2_^[36>#1~jNmpɮARcVMi [[L 9 עē&ȯ3uS 9"j;&s ס=P6'ԛqb{8ǵ!BNvEkAWVeʃz՘_FkR| ?j 2I*F HVi}Ia`HvIVkR[zV>|Xd8=Ay]nepQ-T 88199MSo@tSKba''a`g9ȭ[&m'BPIfP})]BZz%¢"~țhǸQۘ,7rI[f[yfw!sti+k7VbY,mf?Eы &%p(H1㋂ˑ\T^ ɵf7ͨHcQ g8nq78$p(64|= v.QكH>j qFf<2Q@yrHF1\ޙ 7`(᳊wNR\ư.DM(% gY☵THpXcxS]ͺ |Od@sBiRRMI^E`qTiǡ隺8RiVPͩ7Glg^pI̞\I#(ry`3 4TcQm8#%]T #E4v$T$ s*d_*}ݸt=u*|M*I8.l̊1o#m>KB[#NFsO ٮG Q&$;ĹQ`S^R،rT f o%jI"̸RsBpEt^J3<[8!B:sBWW9e,0#4 nczޛEwB8VM2h/zI'Ri3&IU<5[^tZK@C"@sCȹ <֖pLpF2?1SnʯR}jiႎA*p~ "ǿV ͏/W jʀnO9 2nn TK3 8&#H&Gm& + o< TL D[ FllQAϥiT@h8Y܌B89P0ةdqK{Qp)hh̋01R} rGYXpF)°,|?(ysN*Ko;f [8L8I11$A޴bS$5*W_7zlb޲IHF^3\猪鴹]!e`1MnTpqrN~vb͏jJ_%A?Ojn*g,a# ڊۑGҊٳw9N*UZw(#ž#Mn^85EcO qKwuy6o??T鸳(z/­ n!!QXp#z=֛i}Gsr.e> ȝ%ibNo9XlgrXsKGvkf·V"hT} p鴋_:[`Ǡ?M68.Hr9{/j6چoqasqRq^Sne$z g3ty'f['cIņYga9>Bi3c$cچ@}0eTP}N/ *սIQ8!FOA֞*՘ie!o*R{~l8>i`\ޱM˹ 16{U(&+Pq\T[RHΘ;;۶#5|Y嫧4*c?8:<ӓjrҮf )^+_fb녤qϔkhj$و_(`>Y*0;0imMe* [^F2\C#T|̤n[ig'ު L\c&r='U/Rr>av5ww-qn)Hו"FbA9_ qi:2\\5RJu'l $Gt2 (W$NsE'xgQr"lA',!>oƙ,v׬|I帍Z.Ebuv(tjݐ\3TaVfҮ(b~EY[QsinSW)YE^Cc 1G&1ZH0:+MíeٽEer嫎2s(Cg#8cYIjm hH$tɔ(٘r+>OBJ5r1w2I'Jc#nrAWIsVU^ЅSWHk;ְ-sYb(Qe8&sV#$k{RGzVrķ*4--"iQ[E摭r&t2@20N FTrzTRiPzjRc*( 'PρֱTe*QE4( y>B1gU'6cʅha#W#z=hG֊=hI 0= Ghx"iH~hHBd*\uk`S]<]t9Z/,½я#]6OeH`=dc.|]8QGbhbQڣkun|@/5fO":\D_,bf2I riQ/8gc9,O)(sU#'I0“nlw 8BEpHLc^f6:Q[qMc)191#pN{UsSO>؏>r٭"2RxiӟJBf'T`Dp;Vψ@Pg3C"yʃҊ+I*H2a֞OQEss$XQE{X_#FiQ]Cץi=8)sEPng out with the Bigger Faster Stronger program both during the off season and in-season. The determination of these individuals, as they are becoming championship people, leads to not only tireless work in the weight room, but also diligent plyometric and speed improvement workouts. While many might attribute the Royals' on-field success to God-given ability, the blood and sweat that was spent working out through the BFS program proved to be a price well worth paying by the end of the season. With every defensive starter, including linemen, running the 40 yard dash in under 5.0 seconds (4.923 was the slowest), opponents could not prepare for, nor adjust to, the speed of the Royals. <br>The physical attributes, through hours of hard work, of the Royals was beneficial, but the focus on detail is what set this Woodbury team apart from any of its predecessors. Coaches would often be heard using the phrases  lock in and  be coachable instead of boisterous clamors of approval or disapproval. Swearing is prohibited on the practice field. Coaches and players who fail to adhere to this rule are required to remove themselves from the field for the rest of the practice. The saying,  Practice does not make perfect, practice makes permanent, is posted in the locker room every fall. Coaches focus in on teaching the sm