JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j('&Iv#u4'yA Vhdk5v tgQ@EQEUb=,BW>/AgoH*A?4ڨXX jz$On jJs@0{lR P0S5?x[Œ6,JFь\s+>orL4Υ%=1@ESu;}kJ- 0\F29}Z(ʵNῌd!&3j `G_|IxHׯcRO"7Mg硭?j:JIrxPT8F"$YΧ.E=J۶=Oz(ɮ_z[de'wA.O'ÃwV="t[KzF-FUT]6vqPtL͸TSǰwZ牍ĎI2(]N[QI[9vj#ͧf i'C햜͹>y?5EQEcx5s?\W)qבJ2tWwZ `In his other love, track and field, Dan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in South San Francisco, Dan played defensive back in high school and participated in track and field. As a freshman at Skyline College, a junio