JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================/K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5=a$ϼeF1PA]xqLa_OL _to:'zwAg ԳGkjCnF+OkiiC RĐGP:᧋|S~kˈmm8aBn3=}Oe&LZ1L~R3x&m+<WmfVb>yp",[2J|p}Ti-K\+F &rOW%Z)7gxu=[9ױrJ/qҡvpAuq/ΥI5F.G͚,bu)rS==?J ]Vk;5T+5BP̠ %%WRA\ WRm>G$}W知to7ؒ8b*_5-@@T naY>QܚW͑Qϐ^_$g1{ւkdʡw2CNyNjUMҕ1y<:j\Q[63[U Rc\6@`9<Z1^l#7/edS}gHHª9=Q|6x-a7'?·%bqm٬<,L-*t|]SGcuMz +F˜ᘑN_xu3J54zb3\_Y ?^ДnH%ri i*?ng Heart Disease. He states,  Only a diet almost entirely free of animal fat, oil and cholesterol will significantly lower blood cholesterol levels. However, he admits that a vegetarian diet would lower my HDL, thus adversely effecting my triglyceride ratio. Ornish s diet consists primarily of complex carbohydrates, also known as starches. (75% carbohydrates, 10% fat, 15% protein). Was I to be relegated to a life of celery and broccoli? I broke out into a cold sweat just thinking about it.<br>While worrying about my situation, I was channel surfing and came across the  Protein Power infomercial by Dr. Michael Eades and Dr. Mary Dan Eades. Normally, infomercials make me gag but I began to watch carefully. Then, something clicked. It wasn t any thing they said but I just realized an important correlation.<br>Which of these three food gr