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No one should joke around with threats and all threats should be reported.<br><br>THE PARADOX<br>Reportedly Written By A Columbine Student<br><br>We have taller buildings, but shorter tempers;<br>wider freeways but narrower viewpoints;<br>We spend more, but have less;<br>We buy more, but enjoy it less.<br><br>We have bigger houses and smaller families; <br>More conveniences, but less time;<br>We have more degrees, but less sense;<br>More knowledge, but less judgement;<br><br>More experts, but less solutions;<br>More medicine, but less wellness.<br>We have multiplied our possessions, but reduced our values.<br>We talk too much, love too seldom, and hate too often.<br><br>We ve learned how to make a living, but not a life;<br>We ve added years to life, not life to years.<br>We ve been all the way to the moon and back,<br>but have trouble crossing the street to meet the new neighbor.<br><br>We ve conquered outer space, but not inner space;<br>We ve cleaned up the air, but polluted the soul;<br>We ve split the atom, but not our prejudice. <br>We have higher incomes, but lower morals;<br>We ve become long on quantity, but short on quality.<br><br>These are the times of tall men, and short character;<br>steep profits, and shallow relationships.<br>These are the times of world peace, but domestic warfare;<br>More leisure, but less fun; <br>More kinds of food, but less nutrition.<br><br>These are the days of two incomes, but more divorce;<br>of fancier houses, but broken homes.<br>It is a time when there is much in the show window<br>and nothing in the stockroom store;<br><br>It is a time when you can choose to share this message <br>and make a difference . . . or just ignore.<br>technique is awesome, and he has great speed, but with a 297 snatch he should be Clean and Jerking 363 to 375. I have to get him stronger. <br>To make Casey stronger, Mike is focusing on  strength cycles that emphasize heavy pulls and even bodybuilding-type movements for the upper body.  When Casey racks the weight he has a tendency to round forward, which makes it hard for him to get up from the squat. Although I've rarely done any kind of upper body work with Casey, I now see the need for him to do some heavy basic strength movements for the upper body such as chin-ups, T-bar rows and bench presses to make his body overly strong. <br>Although there has been an ongoing debate as to which of the three iron game sports is the best, Casey has respect for both bodybuilders and powerlifters.  I think bodybuilders are very impressive. I'm not certain about their work ethic, but when you look at them you just say  geez.  As for powerlifters?  Oh, those guys are crazy! I know a couple powerlifters at my school, and they're great guys, but they're really, really intense. Powerlifting is more brute strength than Olympic lifting, and it requires a lot of adrenaline to get that strength going. <br>With a sound training program and excellent hands-on coaching from his father, Casey has been relatively injury-free in the weightroom. His worstF(j;2ò1tr6Apķ~n36<["B^1TMpU^3{=Ũq;:PvZ,g3J6ِg\AqȻꓦ.񩮍K) 8M 8s1Ro}ȭq798۵dJ'P?~'38&Z :HиH_mAͷk%Ub`23dA6ةd:"L14C2;pɂH9gusɒ+֤3n$9Ubz(Km8/ MNhճcW%ȑZ`:o{1v\ *r lb22( % n qHgڭc՝#nH)!@*|<73a7[4k2}5qTo0x,@Z. 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