JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}/8'5bmĪgڸ՚`w[[ 5n(庱RPvSyN~gc{l+X gŬ\(]pEf[dsqҭʃY)Il]ke&7:q]Mڼw+m#F%~E[DHBCu &)Ӓ ^K5X Ž1kXWcŒr*"Z w T+בw2L6 &kUUBEIKj H[Y'v88uv $ϒUt}-% a&ex`{8? wAZN~-$E^Y~IPʑםc_u<ypndfW|~Й3U Fw׸$\C& "1"cϖ1觏ʜz9py@̥=F53CcoaZZEJ/ UN0,x2 AAll you need are sound training principles and hard work to achieve championship results. According to Kyle Cronan, Necedah s athletic director,  When Erich Mach helped bring the BFS clinic to Necedah a year ago, many coaches were hesitant. But now with the evidence of success every day in the weightroom, the coaching staff and the athletes have realized that setting goals on the athletic field is important, but achieving those goals takes determination and direction in the weightroom. <br>This philosophy has transcended the small confines of the weightroom and revitalized many of Necedah s athletic programs