JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}/8'5bmĪgڸ՚`w[[ 5n(庱RPvSyN~gc{l+X gŬ\(]pEf[dsqҭʃY)Il]ke&7:q]Mڼw+m#F%~E[DHBCu &)Ӓ ^K5X Ž1kXWcŒr*"Z w T+בw2L6 &kUUBEIKj H[Y'v88uv $ϒUt}-% a&ex`{8? wAZN~-$E^Y~IPʑםc_u<ypndfW|~Й3U Fw׸$\C& "1"cϖ1觏ʜz9py@̥=F53CcoaZZEJ/ UN0,x2 AI look back to my early coaching days at Sehome High School in Bellingham, Washington. We had 1,400 students 9th through 12th and basically an all-white population. We had 50 football players that ran the forty between 4.5 and 5.0! And this was in l970! What did we do? Basically, we did the BFS strength program. We had exceptional leg strength from Parallel Squats. We had exceptional explosive power from Power Cleans. We also had