JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================n" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?TʴNk`j/X}q\+wgs[eBd/$9®Bc&{&i_)E|jdD6}Ȭ UHm @Ͻ[,(!']:xW oqWs0Okg5vr2EEVI]pdQI@e~?]rpzT˭/*F󤩷MV9rE&㚁 9?Pqii џ)X6pGj}=< I8pqVhK&km}b ;MFx@pY\\˱=7pI=ETua~!)0K/K?`گ3Um!mM8$CwKl[ŷ QJE%7.sV4˥ARFsW-m_!ɀ4V;zrK43 Q3sF"%f8 ׌UYAov((a!O.z桭F1i[ Œ5xO_n-6X0`=zqּt= feb*8CTl VLz|JLl-;{@N\i )*R+y-'r$ۚf$'u#&Χ>齚?$䜜WxWJmcpb= hxjek "0P*d<rk2e .#B"rާ# 췷F7$m8j81_ޫ@-|vܱ3zbkXFj6̕WMv0#9-㑐8Gta]TRiI5Ѥ@yI?@}+hi/3o#~4`\ȹ9<{n{'X2G>x.m%yY2R`’BaU q~=i5.r3֫m7"w8 01Ͻ>TVP>Lך\C* u`Hp`دPX"Fp;~JnpυiNks\Ԯ,+W*@֢i@VKagtuܠ\q,#b_/5jvtR@Xn9aEtQk )]mAV$0r&1T&y+v/;NI '73汗yojcӦX6Ax5s4LX =(mnEn 9M3Zrqك2}vPp< ҽVKmIszΗ V$4TF-WweΕ0MG#pF{pkFeX,F7_ף]N`&J10Z Cgh]p tJܨ٧GMK巷F`ս+ cg!.?Jwo7ʠ G *I >/hB.|mR̩TXhj\ʫoAXʨɤެ}_pG}Z&c}o)>e5j+2 wOҩ#+'xˎTe肑ʽIQHe"ǖ=sM6cR*qVc=zHPQm0p9tvqƩ#p?Zƞ&hXF2cf۵*x]ٞxnrӒrzҞދgEf[$zhmv >Em(_+H}K1װQqqnգmpR)u|ho\uh%ӮDHу~w7R%;}+[=WNF] A޻&M$o?7oRIYe-ede_U;oTW9e8Ϩ8EӴ'W f/x#^Yd$OJw71Y?o.McM0yi#*x5 [C{iAa?:Nz[B "S?J^jijܨh sI(\,z$s[ ,^+KٙQ}xr 0("zc7mM)iX[942` sFh fiY&y>VWFUzO?ZVɐ8JW=+8ci9'ܓN}ڨU'4PqIVaKY@0doLXȦa8osG$nNW6 v)E] >Wђ=[YZE| 'ֻ=yZ,GQ^sdZ(xUxV/h|;8?\add\Lal?ӑTy3,~TKY 1JЎ⻿Rv8ҵi H-.)*ލkqNsn9Te^%?fKq]F?ٕ;x|H5[K+of<~I k,NvHC[ן͟VZLMJϒR1&5 w=umA[RGד^V3^M?dVrD[ zƼ<ҟB)){QcC players from the hang. To give you some idea of how the Panthers measure up, last year 22 athletes each cleaned over 300, eight did over 330, and topping the list were defensive end Todd Brooks at 365 and fullback Matt Romano at 370. As for other lifts, four players squatted over 500, with Romano lifting the most at 550; and 14 players benched over 300, with Zeb McKinzey, a lineman who was recently recruited by the University of Georgia, topping the list at 405.<br>To keep motivation high, Whitley encourages his athletes to compete in powerlifting, Olympic lifting and even a Parkview bodybuilding contest that helps the athletes raise money. As for handling slackers, he says,   Look, I tell them,  I watched you lift today tomorrow we re going to be partners. And I ll go through the workout with them, using the same weight they would normally use, and show them how it needs to be done. They don t like that. <br> The road to the championships runs right through the weight room. If you re not strong and don t have good flexibility and agility, then you can t play the game. You have to have a body that can handle the pain that we put it through in practice. We also believe that our speed, quickness and lateral movement are the keys to our success. Strength is what gets us through the fourth quarter our kids know that when we get to the fourth quarter, we ll be stronger because we ve paid our dues in the weight room. <br><br>The Winning Staff<br><br>Parkview has an experienced coaching staff that includes three ex-head football coaches. Leading the team is head coach Cecil Flowe, who has been with the Panthers for 12 years. <br>Relying on a multiple pro-set offense and a 4-3 defense, Flowe says he adjusts his coaching according to the talent available rather than trying to force his players into a rigid system. He agrees with Whitley that it s essential for his athletes to work hard year-round in the weight room, and he subscribes to the motto  You don t make a first down on what you did the year before. <br> It seems that every year we get one of the marquee players who will intercept, say, 15 passes and catch 60 balls on offensive, and people think that s the reason we win, says Flowe.  But this is not the case with us because w