JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^.+SDzi >W$)8& y㖑cPw=xgA HDկ[ɿ{-N4d&|?^W+E=L^FF$һ OH$x2]=!ТwnYyrs*֧%@'r@⹪)(ܴGK8nӃ4ms!c,XP2x:= ɗ78e?Lh7$ƔmWVڡ`\ձi- >rܒ"xd>oQ;.ݜ;4dG+X~G35?fk.;rD׌Wwm6wt8IDhn㎿Nk>ȸpJ.%NGֲu%m0Wԙ\ 1}L-m3Lmr ֠[<2c-W\chR[-]_"4ks^#$y[y']cVt]VIn"1:(˸q][JG8yv*n]Jkݘ˜k.Ҩjg%{;W(n#@٦@ӀH OON+HE,7pp}떵K{ѹ8'sSM2iKf7F (V ZVe6e,\\ְ pyzV6@Q隈UCo䣷s]uD3?xHpko8rOJjڰlJ_.oµ=AoT$F1j,'&ScT5 jŭ%[8/'!xRi5'(˓RwvDJ{=TִomXgOpj-gI׬Atd>kyqW0ݱUrQޥocT{I~' mx BFOSVǖ$J|``p:ݽ٣؊I27Dd*u)ҋr_¨ӌ.;iQT43,ᢕzVm_POahv8ijUsY]̌pɜ{:A DqEvJP?After our BFS Clinic, we began our summer workouts the next morning. What a difference! The weight room was crawling with athletes from all sports wanting to do power cleans, squats and snatches! In the past, all they wanted to do was bench. But just as important, I feel more confidence in teaching these lifts."<br><br><br>PICTURE 8<br>These two Burroughs High School athletes are studying the Be An Eleven Guidebook before their seminar. After the seminar, Coach Shepard conducted a repeat, advanced BFS Clinic. Head Football Coach, Jeff Steinberg reported on the improvement of their Pride Club. To belong, an athlete must lift at least a total of 600 pounds between their bench, power clean and true parallel squat. In 1998 their were 10 players, in 1999-