JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================i" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ʹd?w={)3qQܐ\SK.K`f.sڐm9J@6tZIb )!{$hp 195W5hmQ#mH9Rkd46?(bHO|;b%EnH *e`GP:bѽ9:;EЎ FrB %&1fE3ީ]ȓ*TǮF+wN9dEvj]3Ax2fN(>ޔHXBg=}ԼGrEGǹ$@OAҼmG"K!(lңsE 4é!SWFmś$5SÖvje9"?Z FpJyvތڜVʾׄ3/c. ឿJ9s!Vi#˃^xzֶRB9*X^[ vDteu Nj{2I^7MYȾKlu[5:hLedyǎcL#c9CsfX j(F"Prz]? ߥzX;l( zRjjJ۴C}q {0]KA{fDBXQ^)|=I21 ALLԧ&fH?\Uأkp1+x׵VH!sĽEJ!J)VoE9cP!RHq@ TIN碱 5{p4$Uq[־:a;d{ż򩠱iDy,Ԟj4-Th[$x@nXᷘNsãX\bPds] φuTH㷒4;YXd nQD4Ks%ĉ'6z?O_Rx++>AD "P ࿶p*%ۼ'^?SIRC\t5爣ҭZkুxgX.k3rAATi%Igֵ. @>pBR;s>Y.hy"Tg)Evrx'Rbr6E/S.VrQ(eX$ri20{v[I4X RE{ դ\KtzVٍ+v@a~hZB:F?,>"iQv4ެk)1J6(*c8/4٧=C(+;[ngHPn`oas҆Qw>]X]?0^"d\cs|Fj')*do){SC->;ic#tn+5^XjE{yfKqr=ku}Z_[Dm sRTq4VW6k5Eq ! qVca JdO&/-xLo@XXva~MQq$JTdr~$BbҜɃ\~}k&^⸟y5}Y6f^&s; G>,m!@Kؖp@ 鳶iRGұVAuX r74׾ o4/gu5[$'q`T7jS6OwIEs&PCtHu{2. 43 H;UXn];S=V%d2>w#t&k[1*d=So<\Ki^_-d!TxGOJJ-jL'(xH8H{=+'jo<+H5}o݀.}*ٰ9+pTCI7{M=е?x>:r+;ئ=x-;dw`qY;7`Jto 1@Lƶ49-n) 8CqG<"Cojd';j6SذXhcBzWA?MҴh%ft-KPI'lRM60$Wqw5hދ^5'cEϧqJRIztɪ2+}$KO"iE-QЌSϱգͧg9'?E=QWʌ-fy`_2(6\koǵ}Ajyn s:MٷQ `ոɲmtnu1游U)W1pU+S蹬#OPTO>瞡)3Oڻa?"+VZuP+NkB֥aД;')VE#*XN`>f\+RzNaqg*}{c[dlwp{^ZԔќ(5.A0&-'S{T+Vќ4d~53}ac(EPEPEPEPMv e#F'US-wjՃ.j鴲a0qד6${9Z4~ UnlQUjR2/TmcY+%1j Z((((((GK& +B=O[y@zJ',"[yHj`O][GAP]t~TM1eyIf{V21>Q@Q@Q@Q@. It would be similar to the first day of class or practice. I had never seen these athletes before. Most of them could not do drill #1 correctly without some major corrections. Most of them looked quite awkward even doing a vertical jump. Like most kids in the nation, they had never been taught how to jump. I guarantee you that every kid at any school will be able to identify with every kid on this video. <br>So. What happened? After just 30 minutes every one of these kids looked pretty doggone good. Their arms were in sync and coordinated. Get the video and fast forward to the end where these 8th grade boys and girls are doing their final drills. Many of your kids will say, "Coach, I won't be able to do what they are doing." They will think that those kids had been practicing for months to look that good. The coaches who witnessed this transformation in such a short period of time got tremendously excited. Why? Because they could picture their kids making the same type of transformation. Get this video! It will take your program to a higher level. If it doesn't, you always have our unconditional BFS money-back guarantee. <br>The photos in this article were taken directly from the new video. They are of P.J. exclusively and only show the north-south BFS Box Jumping routine. There are five drills in the basic routine. The first drill is called The Step Off & Land drill as shown in Photos #1 & 2. Notice the arm movement and head position. The second is The Step Off, Land & Jump Straight Up drill. This drill is the same as Pho