JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5,RFBcRݛ#9J|Kk!n>qqQScTJGe-НKP1Y,;⶿/#6f*I(s֥FP Z?}(.R,3ڋqw.qSos#Qۃ+֩l=֛HKq*/c>0sZSWs ٫Zvi.\?+#+JTd+cD|*9Y6ĹP ˚ʽU<!nr;;qnn"H%f*A#iZzVU10G'HEQq$\+S=tl0}CTUh+Ktu{ g%IzTϧi7RH\p$ӽc/o."o%X*:FjKƔ:t6=b8NW syDrrWX8 9+UmADHc{VQusHpc5rKmq" "nAnb?u;G$ʲ/:Kc G-kF@ R>9mҤ/xR%Pc*rkcj% 3ÜV)_/׬/* ⴢ ?I,Iq(U ۸Z>; 䁌xa$F=6ɫR؜3?*(|~TT ňi#*U]J+mic& FsӥL3Td;M}^C2R\@Q3g#Fk@CrO?vMkv0X0 9` 'MB+3y$>^q^yqGn&iA& 46N@WjWs4d'h qUҎ]n2oW?ui{C#].\c-$PIG6${#ȥ8ؔņOJ9?#U^%"JRE5쐣0JbV4$0T5猥رl1ȭ˩_fL}.c?esq:09qya@eW %5bG> s-De8;V6<13Gk<nzysk;4\7 8Sm4̣D:NveӮNXOYjy&%Yx{t*VHO #̊~EN+|;.3!ab3eqgc Bݸ0#FJ!b:M<ҷB>XߩN4K{P0\zbZkZw^Ar>'ןٚU+O)^ZgDQ[ȷY$I3 [h6FThHs;w(RWU]vjԳdiC n ؊΍dV 8tzuZu `DH/Wn;%- 햩LBE_ "a1iP^֭4yVW"f2V,' OSGv: I$[r`nG=Wu -'tgj?}~5?}O.|>{[;ł(sc:1K(;]l]55xFZP|c;1[ȱ]e8yq>U?Y]H2Fpqг՛nmPi -0HLZi"EH'8NgŽY˿ыv{fiq9O߅FFoGmjT]p o4m!*`OPIV]):6ylUurpJVzJ2m)GF_]*F=+i.in_|7L^}CGַLٔGIYpa(LH'k;qڸNr@585Xic#`'?'*rX`Q7v̩F$q!vA(G!@T8$F:Ti?!mu{.> ^lp3H 뷓Y Yϡ>MTnMt2X0I#85Z=(3uѵXy O8UQf T1Ӿ mNMVq䦶#:VA0Qe(Ucqz.K,BNz1hDJQmf:du*b\CrcFvRs. wCZC#Pւ[aGaJvV7_*Mӊ(5T\V$5VWlT+!YN=+G @i2ыE%-1{Jr^-l8U@x&]Em[p8J''!>Ry(zyN to13CԡTK57(S郔KjbW_\F5 zb`XpX*1vDm[Mҵ WxXLyt,2HFao~'WI{gRm^;Bcu U,ϔcW'gpp8@WWi[@ J2H|]ȼ w/HO'UåI1҂Hb9N;5;M|x ![¥e2sRkd_-5VTHӱ =?N?ʑ9*/Fta/\iGJ~%j@Vb5N8_ P+>;ǰ{MP늙_ksNHc Ğ@#Y|\/'"I=?Jג9f!N.>3"O?S9k2MF{6cmA֕i;cۃ<ZȈFɷvc$C#>gwio1=zӥ*jφvɀ8҄^vaTe3fI6 뚃\85o>KAqYr˗ Ѐ '̈́8׆3 ʀ ȹekY*$ ֞)!$sȮ|&u/3lGP{V~ZSJ왦a/D8Vɱ袻 *yR8YJ"``9Ojר(G?O "B űMp khw)J|AmdbȚ#'yCۭw7햝ʳ\|skG짷 Vʒ1{--)ddWE<eme 4JNlg&T7m@)+q^E6'Xvt aqEQaZڲ >ɇ0BM[6==B1X򞕛lM[)PAzcMia6t߀k;#'FF8>6+(3@Z[L!qYXuR+u6b gב"F\"0¯w; g >;5R\lFk\Ah0fSwueQGىu*iLJ5P0#g|Eq"p|0>_+t~MFn#'>D۴s;}Ρ5-B^պ3gA\ $(3~f>fs`d TlF"a@5O-Ƴn8W!dHBץ|:TԧtEP@8'ӭi-Nkf~,41 w+9~@M?KR9X*AkJrbp)H=g.as-D}:"0CkloV,k`Q+B*)TiS&ၸZtw<\Vo ;ㅎJq;VM:K?4ިHߗ=15u#P/u&N0WGl3w$mrP5Id9"ȩb"[/5^TRqխ"gmAw1{qŦ߳cJnvGJ*aqAX3c>@4ǫ\ihd\~ ՏxR6qD5Y*B F0^E3` +DNW!H=sV^8ßl>֩G?QvQ ֒˟ P@f$<@!LGMsW ^|ŠWBP 0Wy\EUeVE"Cڝ(Кs"(EB8#hEXq%@ (BKaZn@g c'MnYꫨLZή2s&gUߥ`%)^& 0pEt.bgs^3mh +xle{ch rEqWw{s讋Ӏ⣸Ҋ(ypURIq$K33(EGI'I8MWQEF4:-wnѫ>&j:-m dCQP}GQl*Br-ΧzǗV'h]ITC!"|u)[xDmۤmq(v6PcɅj-cWүfE3#= (\dōC6:\v?|wmEeC$~?*ah6p$k5xxsE>]5sڸow.-F*'($BG.1+;&2G`q ɖ)\/ƄJdqNXظBK}Kqtgb^;};u, 2Yr<ѳ*1;ҩKʺ=+Gxj)Ϋv?M"obU\X?}OZ$J{r68\61ɦ4BCdAP_!3m늲ۏjjf(K[MYzP|"E̟SFNz( D?(fEru&aOZ(s~tol}袘??Q#}:BߝPm?4`bdliMPߝG=Rxo,mǭiSY3 }ro8ܤV;5t:|O,XcıϷN ߥ>bHLο֥-LT8\~=)y, ;\H}E֫a̓"LBاt}9r[ెnCM!Zu)(yV3i N{QNE-©'PAf ?p > g')GN=i#jh0J֐9# K8R\ËwAޟ6 Ȧ:Mpp2wu=*-g^糆ʔ  J}&LⷕY~ z6$2L+]R=y$L f$=|gq;;ҒOF=ڛs-oGj@P1^~cO AZXo9 ژp2}95_wQ>mYochh+;O X{h& lrىO =M<Đ~5/ Lphwd9?Oj%Ĭk.},\|iJk@zW> npF:"{p;S CҐG rsH$qӥ< (<䓜Ԡʐ ve}  w@44@Ug8ցzrMttת}$) )bP#Y {R7uQ(M"ֵ-to5Uc3X!f2}V^xe|(1\Ѱ, F>}wrFrGO|I:e1Ykg {AWG1+s'2@^5V+}Bm}4}q]ş-K,"KxtP=zV2} Xbvl{.c5ė&Bdg!::MfQe}$Ɏ6A~:tV{4r $K8@{ uETD#?qHX$\24{V z/iΡyB9 ڵgƛep$)^w;v8n3 $VLLŹPrIWWscimOH+"흇3tVLHvwzkȴ-[IP 䞧5Rdöm<{TmEO80C*EAeeLGz%*q,>@<Ҹn) <04pjݪl`s5q!c1;bF:QYHlds2L lPO6}! fSUhU"MNIrBv|:l ۟j4Y*6o?J^7LLbM;LOE/?9t;(Sڀb#=8UT'I)13~T܏wEhp\tDOd=#`J]>!#v״g{ !lA#Rh1&3Յ¾=4sj[/ndCאXW$+lʠ9 _~)9Js"p2MHg ")#G,.d&w U\g?wBEZ7=C@YBG#<BR>Why do you have two weight rooms?<BR><BR>We needed more weightlifting classes because the kids wanted it. Having a class every day in one room wasn t enough, so the principal, the vice-principal and I made another weight room. We called BFS and bought four more squat racks and five mor benches, and platforms and dumbbells and a hip sled. We bought all of it just for the new room and now we get about 300 kids going through the program every day.<BR><BR>What has been the effect of the BFS program at Riverton High School in regard to athletic performance?<BR><BR>Last year we made the state playoffs in football, which we felt great about because we only strted seven seniors. The first year we had only about one month of lifting because the school had just opened up, so we were very weak. Now that we ve had a full two years, we re looking great and we re excited about the upcoming season.<BR><BR>How about the women s sports?<BR><BR>Our women s sports are doing great. Our volleyball team won the regions, and they re on the BFS program.<BR><BR>You have a master s degree in psychology. Do you find that the skills you learned in that field have helped you become a better coach?<BR><BR>Absolutely. Anybody who deals with the mind and behavior is always going to be talking about goal setting. Doing things for the future, ding things to get ready for the future. That s why our workout card is so valuable. Every day the kids come dPIThb;Ί٫4@Yx'փҰSgVFw +SñP2ioOS ʈ B*-FPw$Egd.? .captn { font: normal px Century Ghic; } .lg { fonold 18px Arial; } p { font{9}I?6e$p!Zfܨ/PqE=@r$Ҁ~CCpi\w>+Z86hW\ӡ_RjiK(c0PK>zlkqsb0ݱY' lZe'îl! Q8