JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ckXtIept5ye(hy}e`՛&9:+z$ r񎟇ZQ"E'jj)3o\WV:|$EKgeiqjxdQwA+XYi1H3$ %jhu[;TF,,^k{G[FU@0GI9FmfIoeF goNySNԹSI>+o ;p$gRń7d,λO::5vV<<҃k+A"յ;$sޫ_ -;*ۚxbG FHG̿6%Īl~NV尔c #\f2H9 *YI lL:bya[d3'&;G*SOTzh}paucǥxFy6b>JّA!!>Io5ᜁ #zQNF"M-? L.1]a\iMK"wl?OGV5ĹSקAӭlzvxRη/LpQ{s}>v""pClVHA$*qsZ˩I^~'.#㛔#?үiqEvtmm8eueܲBK^jK{;f;ź3DG<{S)'~ƑROM=_J[eRr;RCQ* 9S 5C++ Q~ 5$3m=>Ju*Eo:cId^oOEh.7(82:QET&T> Box Squats are excellent, praised Joe.  They make me feel more explosive than regular Parallel Squats. They are also easier on my knees. <br><br><br>John Michaels, Offensive Tackle, 6-7, 304. John is in his second year with Green Bay. He was their #1 draft choice in 1996. John played at Southern California and was a prep All-America at La Jolla High School in California. He holds a B.A. degree in religion and is involved in youth ministry and the Fellowship of Christian Athletes. John was married last February.<br> I really like Box Squats, John responded.  They take a lot of strain off your body compared to a regular Squat. I would definitely do them in college or in high school. Box Squats give you the same benefit as Squats without the stress to the back and knees. Notice John s technique. Eyes straight ahead. He s sitting t