JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ckXtIept5ye(hy}e`՛&9:+z$ r񎟇ZQ"E'jj)3o\WV:|$EKgeiqjxdQwA+XYi1H3$ %jhu[;TF,,^k{G[FU@0GI9FmfIoeF goNySNԹSI>+o ;p$gRń7d,λO::5vV<<҃k+A"յ;$sޫ_ -;*ۚxbG FHG̿6%Īl~NV尔c #\f2H9 *YI lL:bya[d3'&;G*SOTzh}paucǥxFy6b>JّA!!>Io5ᜁ #zQNF"M-? L.1]a\iMK"wl?OGV5ĹSקAӭlzvxRη/LpQ{s}>v""pClVHA$*qsZ˩I^~'.#㛔#?үiqEvtmm8eueܲBK^jK{;f;ź3DG<{S)'~ƑROM=_J[eRr;RCQ* 9S 5C++ Q~ 5$3m=>Ju*Eo:cId^oOEh.7(82:QET&T> <P>Cross-country running is Ashley's favorite sport but she also enjoys competing in the mile and she even has a secret desire to compete sometime in the 400 meter run.&nbsp; Ashley also enjoys weight training.&nbsp; Her favorite lift is the squat but she also acknowledges the benefits of the power clean in developing speed.&nbsp; She thinks the olympic lifts are the most productive and believes the mental challenge to be the most important contribution to her competitive efforts in running.</P> <P>In talking with Ashley about her hip flexor injury last fall, she believes it was an over-use problem.&nbsp; She switched to a swimming routine fo