JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?n"-3]8biLNAW'9TF2Mw'8;v.pagg;yDSB@iy=v@cg?/ZK0.I GYc>~_u*o鮐#(`mrJ/Fc?Kh#clO",6 1 {8gI;6w:K%Y Qrsѵ8?$l=OqG T!!/:c*+)Ήl55Kz&&he_=E\ТkmFqr60ЏZEޢXRx< Ǘٝ=I1=ZNB 9"i64] Vm(ZW c [*;G"1桓=xR[1zO:I)2^G4IԊ-Gσ:/e1d:l`7OQz)"ҵ3t6!8:TH8sm A4I8-ٮ4efsjS tP7⭋K]y)f#i+z\.Ѳɷ$GywB̠*_e֣t|FqSpXr۩##8kѼS\%s VIovbSK<F۔ /@yo.7$9Rr:t 0xIҭ24.%NuN=A4QI'X7rjc'8F@Dˍ4$1If|C M?ΩY$Z8,̥Hht]}:Z}yJ~E3\ȮPMф?{"5T.[?>R8 wVg-n "6@8VT\([%'B)'T1ph+}o>O>3Ҡh[UI."]02`)cWs,4x,//]5;m]FkMvN1f=I#`9J\֑JȉRw\%HW5V_$lL$I6Ζɨw'vj(s&(To perform the Towel Bench all you need to do is put the Towel Bench Pad on the chest and bench. Bring the bar right down into the pad then drive up. essee two-time All-American and national champion shot putter. There are two other GA's plus volunteers who train over 400 athletes involved in men's sports.<br>As I drove into the land of the Volunteers, I was overwhelmed at the site of Neyland Stadium. The last two years they have averaged over 106,500 rabid fans per game. Tops in the nation. Now I was ready to meet Chad Clifton who fits every criteria for the new 21st century now breed for an offensive lineman.<br>Chad began his workout by doing a twenty minute warm-up routine which consisted of looseningrunning drills, flexibility, agility, sprinting and abdominal work. Coach Stucky stated, "This routine has cut down on pulls and injuries."<br>After this warm-up session, Chad began his strength workout: Benches, Dumbbell Presses, Parallel Squats, Clean Pulls and Medicine Ball work. "We don't do anything too fancy," said Coach Stucky modestly. "We mostly Squat and Pull. We spend most of our time on the platform." Almost all of Tennessee football strength work is done with free weights.<br>Chad played at Martin Westview High School in West Tennessee, where he was a P