JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================O" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( ( (OLǜROBtE"eH KPQVVuƾ =-\f-AΫ#] .%[f$N0=YvŪXj>$eHRG*?3lؖ KבNXӖ heVZsɸܸbP(|zP~}UѴX6fC2sbkӼ&(%g|$}Iݟ B3Yք 2F@8+N&u#(pUqդn ~?5ȶArZhm":F?J`KGG@GGG@TҬ58Wp\# ,aG@'_OszxBc뜅<Em@zψDu)%;XD2?|se8M5z-/̀+hh7-.cc+')Cp6ض/:('N𾍥6=>sr&ުidd.G2Hr1IjQEQEQEQEQEQEQEQEQEomens' sports do the same basic program. All sports stretch and warm-up the same way. They all do the same core lifts and most auxiliary lifts the same way. Every sport commits to two 30-minute workouts per week during the season. <br><br>Everyone also sets team goals eight to nine months before the upcoming season and then commits to a work ethic standard. Last June I did a clinic at a high school where 200 athletes attended. I asked the senior-to-be football players if they had ever talked amongst themselves about what they wanted to accomplish next fall as a team. They all shook their heads that they had not. I asked the boys volleyball team members the same question. They looked me right in the eye and quickly responded, "Our team goal is to win the league and region championship." Which team has the greatest chance of winning?<br><br>Get the BFS Total Program package or schedule a BFS Clinic with an emphasis on the Unified Program concept. It will be the greatest equalizer ever! ason and off-season.&nbsp; So, you either get with the program or get out.&nbsp; </P> <P>Most of the Utah Starzz players did not weight train while in high s=i%qY$,(kxm(Ic͐OVc7} @S1B{X~:QZZ\F P)AA<)^5h#s)ސqڭ =ERDr :Sl\*)#*_õtԟjӵa7HTIoP>e~{ ݩ4h 0"\r21Td?ٳu&S {cK$&GA*i9lP`A$T}~L9J0Gjp+#QӖa0Wԩ[#=( qOhtZ 2Jy;"qY,Gʣ^KwIv^m{ ֻiDR8O/9]XzBhIJd(Z6\=Qww oʊ^]нO^;,O‘}砤.$p)=r3M&#*9#_G s:Ͷ"tue&]CpkZr"HA8;T*kcsHG9l='ACLS9