JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?r3#mQKV~H\vN-(_&kfYąLγhiI4;(bRl,,D}j{9S>9zxWEE5IMbg(r#ykiin<1"L44{ B7cq߷.\%s`L3 Be' :Z] Αʰ zqާm6B%; 4艹# KvƒK֏(݉O?i%xf@!!O$h˜Qny7^Qhbr}]K0[sPгP~nheؒ©Ǧ*Ž3ڒ˴5pKEs'Fp 1L(IDs8A+zH`\I_uM[6Qֳnl#TROqzCͪ1f zk:UU J +L>DaN;|Mbl%ڊbnhz[ۮ_1U@ƲH2rWQp#DD`B7dG=v!ϔpR2]jXGG [V n0uqz =݅fQ X˙̅d ~eWS,:t]&=J ˹i'&HX%YY#NK^!d6zfg^xD)(Ҟ:pNW#-e)ff,5dz]1QqԹ^Z'bCo kD^%C5dWx> uFΤ泯.XhmBmKq=-0+Լ;.u$7%f)N>j-C]ce o#sn:)}6,_mVO`*u\ew΋8yP#ȸWbeqa8`Rv)3N`GS*{ iÀ+^o-xX<ְnvG6PxF,69.p~T*JccGY҆p6ݸ`UK}f$|Xn#S m܁{UӛL'Q>bG9ڱA^mu,vDv}Nz㷽jISOSĖIJ:*P:eܓxD;$MRm(;v =uӼ+;w˭,s1К֭DsТU}J'HK>Tl| I IHrT5] 84/bej$ ]9+ڵ *2c! ́h`IXIV,CFOj8|:0 5Rx5QHn*@z?KTI?ޜ>1膙%y7M$l'Nr\ӃRWG7aLWLZ0XxjHi$ QU#v]/~+o=fҥ?\#TNQ,;RraxcQ.ο廷KX*l=;(u 涃͍>!Kne y&Gr|;nk{區l [oZM5Ki.${ !fܟε^H'vy nɝ*p;;Ge@c#c=1E=ƩCmcv9c&&v7 U_q\r.fR*Mikm ^o@}+~=;'5TBw7׎+˻ԭn%νkJ񬚗4k"0L/5cKZ hjRAwɽpFJ)u-F-y6l>bz{BmU+n慵ރ-Q-nWk0{0$-]~]? {/<5/"=H8u O;6'hvN:Vzbܖ/E) ~cҢх=&P7˾-x*q\V3ʛIdq5ʏ]a{~H. $\Riq]OuPho/*3ChusSiRw8t>W//Kko%_1~<+=7%t=?12h047YؓҴ&xO_Whu;`{r8?zM""R$ ]GVzu7缊Iy;tU~b\Hp2ƸO;5`.oaNaNkIGԚtW~ugk'H"c{j5{e~Uǹ/KY#c0qhLKHݰMLw4=B*2x_rFl<-[2zMz ݬr*y +ICBks3DfYs'VcV} zʑ(Wԫ)z\[jjۀxQ QckEFM\,ĝRaӞ1]ƟZyVˀyfccMsx [j\i1*vj8=mmБIQo[wkGLQ.pIqǒ ky,U8Jֺ]ϖ̍$uȨ5W3Hеҭ -Bܥ şz:W/?ħL[kܴey*# G}q%ܑ۴\ayf^'M)6q> [4R qN{÷Լ8MA )wx5泪taS,%y'+Bk- G`x7xNr wSQZ|Ͳb4Fm~Y<٢o翝dxJ#PD}p(dg= 6[%&>`qs9tٵ[m:8 u3XK8=Os]E6Pe 4Aaix⼪fFgbĒOrz4dkK;1c֡>H01["3[',_VV뉬i~btwn8>7hIG,HqVfyo-eL`}*I..f6gsdc%uVN.wy5ė7/YH.p1)Xv'p>Ƶ4<S$ʈE+g=YB%6$p@ځI{\@+mco,7˼]gΌ5K[ ,XI=hW9bqr(D߼ 6;8ن2G~» nFj4xt?ʉF9rA =Y-h"\O>l"dBr6)>[M-(0ǻWBZqswnO$?/׃Es^׮%"gG/58#+Gu6vi9o0nGAmǯ5♳{E:礐gw\ҊIIsHF #Ӏ?ZdP I)6GZg)ɠ 7q~qP>&!O9Pзb7:F5FB0=N*B2IALE'pj’j̗l4v .pg?-ʛVZ>Tcլ՟4z`cF߃K/bʂs~YHm7SB {e` םm Tޭŧx+CgL)a xrZۇSoŵڂ8>u* YmP$Sʑ^>m='^r8+Wuص Nx-Ș4N$a{ C!*V\pU.1Qic饦he@.xgN ӄ8kU}*+[;<͌ ڨY,Dml,4 D]T]K]4[yr\O$^ڲnϯПX1(@sQ݆P{T;r6Əj2H@=Ab?gey0( K֗Ž ɨ˵LczCF8=+ԬtK ren4(G>B֦#xaZ3򗼏,"nlj6eMnXFrF ,z֫S; >f,xH)O`⤄I~Kۜ?4o&2y< [ڨڌ*8SWh?QS\ 52DFXd;zLH`|f\ g#wrI "t(R8;V}.f/|/ZEu(tJJI 't8JĺSĶ0`Tƙ"% A88?ҺaVq2SZUȐM$8p:֛C-K-<0N[c@z-ؖe8'{R9qgX ^3qﵘ0~Mh=u}P7ʺ)Tz R+վhG}mc<.+s+̖u:ɩ\0 59!r1⪡\}U.0jAj.[Ӏ=?*j$ @cz#L!Pz-Q|sRFS`ezPGEZOƄ;{mk9?w3qV`#*, mDλ CU^$riU bBqӶj̀msל`7Vlt+e]<ϭ)4.ND_T~${;GXjmL{t3g_ߥKi -ngj} 9* uAdHv%^;zW8.FB"!gj5KWW 0>jGZv7.m7xYwm%flaZܼQmZ$+KHd1\gյ >t8r3]F-ř73i\8vS'^xJ [e2Wi[f f8I^ G(8毖S&OE}B7wT״{K^zW[}xD.%$- ynBs{7PHCU]8#y׈y_OUM"w`x"G>Y۹K3mq"}1X*3ۥzǿ$;O+ϕJE^!-G]+d$66rz`g4[X}*yoj`wm..06\nO s(δ+C;>ͤG#W]d5zkw VE}?^+pQu 3(.[hFކ+VropV*#>IA(kYάJ ;F>b~7O(ba-Vy^-+HXZ{fi9*˭wq?%SD{Ɗ+] 7 i:xֽyJw Z(Sz??ƃ^qzEYѩss[kQͭ^,jv$hObK-cOGE-M <۱7g&5 h$'y!K($Ey4ޤv%D QETKbtG'd (vM(tO϶:7H!d2++-%V@݁xoVAb :{zƒ- Ca )aB~8ރVjbuN'9ߓWyHLZU|~Y,5$iBw7^Xc4gYͿ51X "r/˥p%'8斗 QIdʉmU@Q+lƝc٢?&( A$ zb 1Fx`Sf?ɱZi؆H!VVu 7zW`)_I%~h_4* yZoҸר=V*Ƽy ?Տd(5jU:S ]y{VR񟶿H°wڄGˠb;}lom+(om[$UBA "AU翔fyr ,~vF=mdncQg^kєTW12Dğr0zc(|p.(;{A]IלOB7 U?s@P&?-ᆬ4S%Fr8ĢeeXP|ޗ1irߤb[5 E3ͺ6$Z+gbA$'~ŰkMMnJNg>yY1.VcM64ޕ+1 ;~U5?,b>n傦w܍`'4'JBݒyo@"vd 8)f=k+䑿`{n~Z %IFn;~" 80qkğxېZmּ+^MxSޣ kсǝ ~9$/k|w@j@Z#,|KCԍc$4|T҆j1%uQ( w'ƌ>}' JڃVb[@*Glv&<mṊCNEjKn?hw^s3_B}HJ,3ϕ4?˝SSK>7 #TIWXYcqm>t0IcQ,"DjGM(?kl}Nܻ\(U4 #O.{p."M$I >gU#]\Oc\r{M:WLoGIY$PGpEA}wDj&m_yoOHk: qa4L+U$}[^7,8e($|+F~n9->[N?GksҊd,6NG_2ZVHA~?h烚~MN $)6˹߮69Y$W|$\OLlP)dbe5z0ͅtFOC㎡qTݒ b~%mF,P5wd>ˎs^D{VE 9 1(V$uCzc0,33I>#4=بr=M+^cW:.eV@Eya/ vr|45+e c1 쾢~?̪КS4P)X/SqҸoOBubKctaF P!cJN5c9& 5Neo]m-,ȿH7'eg ԛN-1 (H%yYW;]GL\m7Ͽ~Wj)_zA#:Uj ܐGߜb;~9yjj %&= Brh:cV7fnC"3!$f >W&QO70Hb.75?^.G^ۯtr d<HV:U*k~u: wZNWWrJ~~^W{JۦNOk5ŕ/`8^Өd[ ?nd#4v;HD lI:}ۉ) sJҫ^?gsxlE+O[7\;sa|OO9cGkfJ2  ]GNh_}/οك1z.2mhirַMRE%Z nV;JyzIOU~YsL??JçA Closer Look - Power Snatch
Steps to Prevent Ankle Injuries I
Steps to Prevent Ankle Injuries II
A Closer Look - SLDL
Rediscover Dips
The Glute-Ham Book


usn1- page. We recommend that you do not modify it.--> <

Brain Training and Sports

Train "True Agility" with increased cognitive decision making skills via BrainHQ and Sports.
Cognitive Conditioning: Players and coaches are coming to appreciate that cognitive conditioning is as important as physical conditioning....read more.
Science and Brain Training
More than 100 published scientific papers show the benefits of BrainHQ exercises and assessments. ...Read More

2018 BFS Magazines

 

Magazine Archives
Submit a Magazine Story