JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?r3#mQKV~H\vN-(_&kfYąLγhiI4;(bRl,,D}j{9S>9zxWEE5IMbg(r#ykiin<1"L44{ B7cq߷.\%s`L3 Be' :Z] Αʰ zqާm6B%; 4艹# KvƒK֏(݉O?i%xf@!!O$h˜Qny7^Qhbr}]K0[sPгP~nheؒ©Ǧ*Ž3ڒ˴5pKEs'Fp 1L(IDs8A+zH`\I_uM[6Qֳnl#TROqzCͪ1f zk:UU J +L>DaN;|Mbl%ڊbnhz[ۮ_1U@ƲH2rWQp#DD`B7dG=v!ϔpR2]jXGG [V n0uqz =݅fQ X˙̅d ~eWS,:t]&=J ˹i'&HX%YY#NK^!d6zfg^xD)(Ҟ:pNW#-e)ff,5dz]1QqԹ^Z'bCo kD^%C5dWx> uFΤ泯.XhmBmKq=-0+Լ;.u$7%f)N>j-C]ce o#sn:)}6,_mVO`*u\ew΋8yP#ȸWbeqa8`Rv)3N`GS*{ iÀ+^o-xX<ְnvG6PxF,69.p~T*JccGY҆p6ݸ`UK}f$|Xn#S m܁{UӛL'Q>bG9ڱA^mu,vDv}Nz㷽jISOSĖIJ:*P:eܓxD;$MRm(;v =uӼ+;w˭,s1К֭DsТU}J'HK>Tl| I IHrT5] 84/bej$ ]9+ڵ *2c! ́h`IXIV,CFOj8|:0 5Rx5QHn*@z?KTI?ޜ>1膙%y7M$l'Nr\ӃRWG7aLWLZ0XxjHi$ QU#v]/~+o=fҥ?\#TNQ,;RraxcQ.ο廷KX*l=;(u 涃͍>!Kne y&Gr|;nk{區l [oZM5Ki.${ !fܟε^H'vy nɝ*p;;Ge@c#c=1E=ƩCmcv9c&&v7 U_q\r.fR*Mikm ^o@}+~=;'5TBw7׎+˻ԭn%νkJ񬚗4k"0L/5cKZ hjRAwɽpFJ)u-F-y6l>bz{BmU+n慵ރ-Q-nWk0{0$-]~]? {/<5/"=H8u O;6'hvN:Vzbܖ/E) ~cҢх=&P7˾-x*q\V3ʛIdq5ʏ]a{~H. $\Riq]OuPho/*3ChusSiRw8t>W//Kko%_1~<+=7%t=?12h047YؓҴ&xO_Whu;`{r8?zM""R$ ]GVzu7缊Iy;tU~b\Hp2ƸO;5`.oaNaNkIGԚtW~ugk'H"c{j5{e~Uǹ/KY#c0qhLKHݰMLw4=B*2x_rFl<-[2zMz ݬr*y +ICBks3DfYs'VcV} zʑ(Wԫ)z\[jjۀxQ QckEFM\,ĝRaӞ1]ƟZyVˀyfccMsx [j\i1*vj8=mmБIQo[wkGLQ.pIqǒ ky,U8Jֺ]ϖ̍$uȨ5W3Hеҭ -Bܥ şz:W/?ħL[kܴey*# G}q%ܑ۴\ayf^'M)6q> [4R qN{÷Լ8MA )wx5泪taS,%y'+Bk- G`x7xNr wSQZ|Ͳb4Fm~Y<٢o翝dxJ#PD}p(dg= 6[%&>`qs9tٵ[m:8 u3XK8=Os]E6Pe 4Aaix⼪fFgbĒOrz4dkK;1c֡>H01["3[',_VV뉬i~btwn8>7hIG,HqVfyo-eL`}*I..f6gsdc%uVN.wy5ė7/YH.p1)Xv'p>Ƶ4<S$ʈE+g=YB%6$p@ځI{\@+mco,7˼]gΌ5K[ ,XI=hW9bqr(D߼ 6;8ن2G~» nFj4xt?ʉF9rA =Y-h"\O>l"dBr6)>[M-(0ǻWBZqswnO$?/׃Es^׮%"gG/58#+Gu6vi9o0nGAmǯ5♳{E:礐gw\ҊIIsHF #Ӏ?ZdP I)6GZg)ɠ 7q~qP>&!O9Pзb7:F5FB0=N*B2IALE'pj’j̗l4v .pg?-ʛVZ>Tcլ՟4z`cF߃K/bʂs~YHm7SB {e` םm Tޭŧx+CgL)a xrZۇSoŵڂ8>u* YmP$Sʑ^>m='^r8+Wuص Nx-Ș4N$a{ C!*V\pU.1Qic饦he@.xgN ӄ8kU}*+[;<͌ ڨY,Dml,4 D]T]K]4[yr\O$^ڲnϯПX1(@sQ݆P{T;r6Əj2H@=Ab?gey0( K֗Ž ɨ˵LczCF8=+ԬtK ren4(G>B֦#xaZ3򗼏,"nlj6eMnXFrF ,z֫S; >f,xH)O`⤄I~Kۜ?4o&2y< [ڨڌ*8SWh?QS\ 52DFXd;zLH`|f\ g#wrI "t(R8;V}.f/|/ZEu(tJJI 't8JĺSĶ0`Tƙ"% A88?ҺaVq2SZUȐM$8p:֛C-K-<0N[c@z-ؖe8'{R9qgX ^3qﵘ0~Mh=u}P7ʺ)Tz R+վhG}mc<.+s+̖u:ɩ\0 59!r1⪡\}U.0jAj.[Ӏ=?*j$ @cz#L!Pz-Q|sRFS`ezPGEZOƄ;{mk9?w3qV`#*, mDλ CU^$riU bBqӶj̀msל`7Vlt+e]<ϭ)4.ND_T~${;GXjmL{t3g_ߥKi -ngj} 9* uAdHv%^;zW8.FB"!gj5KWW 0>jGZv7.m7xYwm%flaZܼQmZ$+KHd1\gյ >t8r3]F-ř73i\8vS'^xJ [e2Wi[f f8I^ G(8毖S&OE}B7wT״{K^zW[}xD.%$- ynBs{7PHCU]8#y׈y_OUM"w`x"G>Y۹K3mq"}1X*3ۥzǿ$;O+ϕJE^!-G]+d$66rz`g4[X}*yoj`wm..06\nO s(δ+C;>ͤG#W]d5zkw VE}?^+pQu 3(.[hFކ+VropV*#>IA(kYάJ ;F>b~7O(ba-Vy^-+HXZ{fi9*˭wq?%SD{Ɗ+] 7 i:xֽyJw Z(Sz??ƃ^qzEYѩss[kQͭ^,jv$hObK-cOGE-M <۱7g&5 h$'y!K($Ey4ޤv%D QETKb\BcrS~5QvԷ@uiJ@%ܮOSESyPXP1U?J)Z,پri t-@}C[ں.!f_.̹QlǰUz2 keo6`imINr>Tf/-ז*%yʃUk͒xM> Q< 28*?ZtCq)* A"/E Y/ \4\X P7#kZyaǠW.,Rz]׏8&HSmYLpwZWM;d`{:IדEvFץz&XE$!0!4BlUrpSŔ@cɌjŸR);'=BP, )P~UP KŠp[9.;zb^I%z(g\k6uCQ<({}ko) [;`Jx͑#T&,S-2X0m?ŎYJ1IO1w ~A^mFpjt5#xztRy$$Wm`zW!ً=FPp=jSc -[Hh#rgl{g5sNռApT9'M#xllTq߳Ic )X/bccOƘzJdcoX Qv B O=f`3T >Q QY7jte$  J;`Y;e'XdŒO[XJT ziUkoث1x² s׹:3%$C7Z"yzgiVH|dxV?ڄW5\ 0_;&J)?J^LMq'6څ$Z<%:>SVoeX 3I?_щ;O߬/!o8@8Ϩ(Py'+F"bvIjRI9$((T?eople do not believe this. Recently a semi-documentary TV show called  Flipped aired, trying to send a message to athletes to not take steroids. But at the end, the featured athlete said,  I won t do steroids even though it will be ten times harder. The show s message then became the opposite of the show s intent. The steroid myth was pepetuated.<br>A great strength coach can create a positive intensity. When you are surrounded by teammates in the school weight room who have a common goal, you can make greater gains than by working by yourself in a gym, even if you have a personal trainer. Same thing on the practice field or during the game: your teammates and you can create an incredibly intense atmosphere. <br>Those athletes who are persistent and consistent without steroids and do the secret will soon surpass the steroid user as measured by athletic performance. One final thought on consistency: many people don t even train when they are on the juice. <br><br>4. Uncontrolled Aggressiveness is BAD!<br><br>Many people on steroids enjoy physical confrontations. I would suppose gang members might take steroids for that reason. But, you say, isn t that good for football or for being aggressive at the plate o hit a home run? This holds true only up to a point. An athlete must have a controlled psyche. When you are out of control, you make mistakes or you can get thrown out of a game. This obviously contributes to losing, not winning. A football player has a lot to think about to be successful during any play. On offense it starts with correct alignment and the snap count. On defense it startor differences. <br>As a final word of advice for football coaches, Hatem says it's important for them to involve the parents, and for this reason during the season meets with them every Wednesday to discuss previous games, upcoming games and answer any questions.  I want their input. My advise to them is, your son gets to play high school football for four years. Please, be a part of that! paid my dues.<br>Did Jose Canseco experience these side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitches more carefully, by the 1990s his strikeouts were more frequent than ever. Consider this: Was he overly aggressive? Was he often mad at the plate instead of relaxed and confident? From his behavior I believe there is a strong possibility that steroids contributed to Jose s dismal strikeout record.<br>Second, Jose has always been outspoken. He clashed with the Oakland management and was frequently kept on the bench. Finally, Jose was traded to the Texas Rangers during the 1992 season. From then on, he was traded every two years. Stability is a component of long-term success both in a career and in family life. Jose was married and has a daughter. I believe the constant moving from one part of the nation to the other played a role in Jose s decline, from both an athletic and a family point of view.<br>Third, and most telling, are three documented incidents of violence. In 1992, Jose was charged 9WY$+s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 PJNFu ) (LOFJ<(``@TFyzp228w>1_mA2iR%*w$ٹ?5_͇.5k=mm-SgTmZfu]4u%PֿԴu{[w=@.{vXV] oVɵKb F S^[S(ÿh+cWwljhH N1pd@y`VDsDD`O]b`uMx"\rclwv ]p->rۅ[\֏i׷~oim ֶhYvf%t5ܧŠ-Xnt Z٫sbvY(l Um1_) *.Y)>(Z~^>@g'"1ʚzh ]:\ 9zvPӀ D'h/exb*cS9Ԃ>BчeL,N T^/p_