JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? D#J⺝ Vky-H8,t)Z6ܤg,T2{db`8VJ.Mn4ts>|٥g@[gQ*N@?B5[mMkn?t1fՕʄyMM[$8 ץ1aW7>Qng=,GqJ)hpp_0cOJ4DÐX&Ϙ$SKeޔ\VW4S nTuW$wH -uu!q$BsSaXrgUXц8žSqZxh|RFq3Kt>f4 y;I+$*# ҵe:7VO1Vs {Mqv* y-2GT)f 5-p) ?U.l,F%X`3zFBTy"9Vnh%val,".X8Ѱִ|/PA ;,9\Fyԡ/y?.,lnh'a}EbC#5>.umΣdD *BX<駷[vx{4W=i/Uy6il)'w5ɢ\XҴR\zWJ^*:3+T! B ʸʄ1n nj$F}+78>e$!AҳL͟~5\d EG] #6 [vJTȪKouSٱtvMhk\͌()cڵa%}j)mň4-7P?cy0nGSW/bunrݿu1=ofgu0|_3+'9SQ bV:Թޛݹ+iV9Y8sZ>gk\ɵl=*9ts,VL M`ZVddA U^)8v-En(uLԡo^U+ǜWD"QMUN;[Sa1oj $}&FCjGshĪҮ¸"[pܐ;+<utݣac3)K#jw9EXȤ`i7 4gޤٖݡ<ƺy~+eb&@:7QE9% @w)+u#8A!W6'G~_3ϥ^u[D0$:4QU-#P8ɮw򽥌۷ ^QD7QG$B%0/ܱkKHs$ (! Your head and eyes can take you out of correct position quicker than anything. Training yourself or your athletes to keep their eyes on target will pay huge dividends.<br><br>Generally, the eyes should be focused on a target straight ahead but there are exceptions. The first exception is with picking a weight up from the floor (such as in Power Cleans, Power Snatches, Dead Lifts, Hex Bar Lifts and Hang Cleans). With these exercises, the eyes should focus on a point 45 degrees above the line that is straight head. The second exception is on the start of a sprint. The eyes should not be focused straight ahead but on a point three feet ahead of the starting line.<br><br>The Eyes On Target Absolute may also be used in sports such as football. For example, It is late in the game and you are behind. You re on defense and you must create a turnover. Instead of tackling with your eyes on the ball carrier s chest, you may want to switch to targeting the bal