JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?y;U81~ [mש!USڸ':8® $@dg4-=s=3Ul{Ik\aq3W4VSɚ/<.0(<2uOyvV`Uӆy@κELfU=cR@5JN*MjsዂXC6p U[>xIޥΛrУ)j=B{'2T~4NRjpQdw"i @9lS[~~|/ts4]uYII>1* R1`Nr{Թꅈ:QaYkGG`a%{ly<ȥh1 )t-IbyfnO 'VӡǕ 'ъ2 e!ݿ#`%F޵#4df qo7(ֺKd&Eԏ¼*VϪύ:tG7.c/#(O U3ĆǨAԜ}Pߌ#M@NǂD$舌$Fya[(hB9ᑗd8YZÙ5Qlݞb B{V֙q  mTK;>^@SI(pw5vFUS5r(\C%C0T"B];gT*D\3D3qwF-ՄpL+NTӭ㙙T*}J|͏B8ox禋΄$+cަX ˂f38{rbB.8IUM6qr3Y*gMR#zH2RESmc*Gzld#Fi0#^lgCQit j29$) U#OQUL"ocr1' XmM{y5BżuFi?E8_:`w0"4lR1We U DXW~CںBQim7YXuC4r+̼M3UI#1)> Qsz:";RNr+ooDT\*ѿt g$IP:88#Yl|D"v3m[}gR0HUҜɧD*:VGK$l 3|y51$1V9bbW\-o;܀Nk;YDQ5z40ޯ#)iTijFx_3|U+Ֆ9f>O^io$7 䣮2=GWM;OSɭMVe|Yg$Uu:7-1ռi/g^+1rh5*1qGi0؄1M{aeM:?_ȇHH}ۏͧcw9rαħQrw6,$R}E-3pԱD"2H~FĀ1ֵ$F9қr/F?X|謌yVȫSOHJud],Rŷ,R1&ELHK,=q\tHџ ?ƺ/ چ tv?:IOFOAui,7.8^?5sĊ.>Dy᫃lը|Ik Ɏ@XCRP)#D:K3( rGXa7hNIalIFm\jk$\m'xڍYT1OLʊ{vvUJ5'i,\2*W+\[Р=I.ğev(Xp{I'M@0kJR掤V k}#M2mNmKť#wSZV7V^.ԭru eݏҲe$5@m_A҆MZBm$ 7ZD OfR4F`: _GØc~o}YʲF qZ臣zӵ+XcmC2*NL;4h-+"]x|ͰZE5Α5*Tozĩ&4+mk1/ry?Φ1Orǹd@ Gu^YD~Wl)b:NJW塊2Ʋ3dIHp1ISֹ{$E9IjҳXb@ E-9u+:Dq({ZP1>EeU_R.y Wō@-T`rU9]LO 7R_}ŬDl~WJG84ܨN',~6 4qmdېje}N; X#j2>HT+R5U^YZ*EGu,ƭϧ5t\pER3n/GOTkxgttBT\V~t$MI?7aǥeVZX5e_ȟhNpvHq'Jc\wn%;X5:yţockkqfF+Spf* hy u{$GvbFF[{6(H꿭AO:Y"܍?]&۽H\7)UX5*a$J>2ßcLp[q\u{]28PXۓWta`jAnh=4I Y,GO1#vh2OrchXӯg/7UVEu?ͯq.H SIcЋqn2EVo!Oִ*]&e"X;X>NX)aG' bݺh(pSwjRh$zS(u+Է`Z'޺-"eTڠZ.I՗/[ O~FP>1P> ۳9šk`a68F1WujV׉|2bP8韭qՏ$Qћ&Jߵz׆ѭˍ%ג1פx*I&ґYؕl#xܶ@U YX{*ZpEn雂1?wq_Zr;,GVit㑰qYF4dQ*DFbTTӥh R3# )*Ʒ9QJX|CUgiqWnѱɦ\ \&Ҕ}=ϥU羍ݟʑrr)7~oƢyZ n$S⊋782Hz+֥u#||b>V$EBOW(|.n&qry0_5 2Z2[8§a.r/hZĎD[ca߁׬eeJOTH$Йm$@?RO͙ge_j얲HwM,Ymg>Z>3[1#,ӵq2gJ*gq_i}z*`S72O$"ӿ!cVZUvz,]m,Ab$ "tΛ!*8Yd987̓EGҮCO>br>SYIFХ drgO:zּ '=+?"{.TADZIQ:*\/Oem*ӨsԀN߮)l|Yao2 ifU1sڼe994.)ߙH溩ͫOC|QZYo2$lJ+̌:)Wa4GbUjy ?"$w{# nGȌxTr8QZg/ikRm"-yp F;V-މk}ʭO=Ec_N{3Ѽ#`DΤTd(,o.R2{חkz#Z!{"Ot޶&W/7TnǨ"eFGV?P5e +QEBnʤ Fn-]SR2qV̠ナ(4qU$(i|OjEc":EvRwFigure 8 & 9 personifies the goal of executing a Parallel Squat from an athletic stance in an upright position with perfect balance. Bottom Line: Once you experience the kinesthetic feel of the balance that is required, you can perform a decent Parallel Squat. Good luck!He went through some magazines and found a contraption with an  O ring. We attached it to the bat. Some modifications were made throughout the season; and years. Jeffrie became a starter on the baseball team. His dad preferred baseball because of the lack of contact.<br>Last year he batted .435 and hit two homeruns. Early in the season this year, Jeffrie was batting .370 with 13 runs scored and 12 RBI s. Clay Tew, head baseball coach at Southern Choctaw, got emotional.  Jeffrie started every game at left field all four years. I thought there was no way humanly possible. We are so blessed just to be around Jeffrie because of what he has done and how he has accepted it. No one has ever touched my life like Jeffrie. <br>Coach Boykin added another thought,  Another kid in our school broke his neck while another lost an eye. They used Jeffrie as a role model. They both worked extra hard and both returned to sports.<br> Jeffrie has inspired even community members with disabilities. And as far as our State Championship team? - we've had better talent but not another team with so much determination and dedication. <br>Jeffrie is also a good student. He is always in school, always on time to class and with his assignments and tries to turn in quality work for his assignments. He places a premium on his total educational experience. Jeffrie plans on going to college with or without sports.  You just have to have an education, he explained.<br>Jeffrie believes he has to workout like everyone else. Just being around his teammates was all Jeffrie needed.  I worked on my legs at first. When I tried to Bench it hurt but eventually my arm toughened up and now the hook I use doesn't bother me at all. As far as the Power Clean, I just had to figure out a way."<br>Drugs, alcohol and tobacco have never been a part of Jeffrie's life.  No one has ever asked me to take drugs, said Jeffrie thankfully.  So I've never touched them. I don't chew and I have never tried a cigarette.<br> I wouldn't care to get drunk. The punishment and embarrassment would be to severe. I've never had one bottle of beer, he continued looking me straight in the eye.  You can have fun without drinking. <br>Coach Jeffrie Bonner, Choctaed teacher April has also been a true miracle worker. <br>As I looked at the photo and pondered over life s bigger picture, I reflected upon the importance of gratitude and families.<br>I finished my letter to Steve:  I know that in the afterlife Craig s body and mind will be restored. I know he will thank you for being the father that you are. Families are a forever thing. Later, Steve called me and told me he has the same feelings. <br>It s a good time now to remember our families and treasure them. Time to take a few moments to think beyond our everyday problems and focus on the big picture. <br><br>Time to be grateful.<br>is role seriously. "You have to let these athletes understand what they can bring to the program," says Madden. How has he done? "Two years ago we had the number-one recruiting class in the nation, last year we had the number-three class, and this year we're likely to ave either the number-one or number-two class in the nation. We're getting a lot of tremendous athletes in our program and our coaches are doing a great job beating the