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7. Our team had an amazing year. How can I get our story in your magazine or newsletter? Click here to Submit your Story. Keep in mind that we will need some full-color photos as well. We need action, weightroom shots and team pictures.

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8. How can I get BFS Certified? Click here for a Direct Link to request more information. Youll need to sponsor or attend a BFS Clinic. With the help of their BFS Certifications, coaches often receive raises or job offers. Call us at 1-800-628-9737 to schedule a clinic at your school or to find out where you can go to attend another schools clinic check our Web Calendar.

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9. My son is in Junior High School and has never lifted weights. Do you have a beginning program?

Yes, we call it the Readiness Program. This program focuses on perfect technique. Whether you decide to use our program or stay with your own, you should focus primarily on perfect technique. The strength will follow. Just remember not to allow even the slightest variation from perfect technique.

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