ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀšÈ"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?ô·¶TuY/0Ûxϧ½F–öÄ{‡É'oÞëÓÚ¦�ÛHé"ÄÏœääŒ`Ô,ÖÛþKF=³ž>•å8ÆúÛñ:”�¿á‡[ZÛÈ»bvùF9î*ÅÁû „òÁö�Âgï:~”Ȧ Ÿ%®ÞØ`8�Ù=®Ú1�´ÜÊmßS„Ñüm%ÝËÿj^@Ç÷a#1ìsÍvÖ—|k–G%r?ºÃÔWÎþ+ñ+j>$»]­®òPrÿí~=qQiš–³§Î’Ú\]G(þá?0÷*©©Gâfø‰Ñ¨ïI4}*:þ…qžñœúë­Ž¥¥âÅ»pÝŽ¼Wgø•ªwØãµŠÚ�ÓØé³ÜÆŠÏäx<Ôn�3|Ûz"w¦ëì#Ðoƒ…�qÁçƒXVZ‰Ôôôº‚0¨ÙáÛ¦:çåfXʸi%tÎÊTéó>åýCUx¬�­MÃM•ûà Ø'ò­áÓð®7S»š )ç&ÉUVýÒ@&»!÷GN•Yf*¦!IÔV°±Ô#yþ�Û¥/áÚ“›»Ÿ¥SÓþ5黲žß=Ö@ÿá^M�´–#–ë“V-íæ“‘žœáz}kkXƒê�?QµÕlÒêÆdš2ŸçVù×�xSQÔ<= ÅýŸžIØùƒilÐã·zÕ>+ñL„�i*ÿ»?¥C¨–ã³=+ü+ƒø…§Eªê°I!]‘;~¼*Ï:·Œ',wCè€J̽Ô5+{œêPI%Ñ6ìçolb¢u•‘­¹½áöZ�Š~ê=ÍŽ]¹ªÚ­œmaîñV/$»—g�̪T1 qÏ¡84•­É¸61�Ùýk'Üí’VåH³ðÒãìzÕÒ<È–ÒE—.À ƒÇ_ƽ!õ½2!ó_Ú�ûh+È,,ÖÞÚBÿ39Éç#ò©–@.=–µ�K#έz›ø›GN·ðž?„“Ufñ†’‚LîvöBækÎŒzBsô¬?j6¶Ë9@ÊKæ©ToC%&ÙêWô;wP'g*yÂñùÑ_<Ã&ãæ ýy¢«•š\ö©µÍSd·ÚÁ2ÄäÓ[PÕˆþÍÓkd�aëYŸd»l·‘�F ž*uˆÇïo#Ü¿wæáqø×…Ì·vûŽ»=µûÉ¥ºÖ•Íäq ¹Ú˜íøVzëºÄŸ*ê—|�º~• –Ø”y]zu©ü¸"�•QTcœµèá©Ë—›ô±ËUëoÖæCÍ4w+q+ï wnI>õRòîÁÈq8R‡2)=}½«dÀ’)N6™àcükSðͼ³–á»gƒV½×iœÜÑNû]ELSd‡ÍÈxÏ$àãŸJU½·–TóZéß gÏù昶0ŤÃÉ™¶ävÀÈôÍU–Ê[Içm©¸|À:þ•W{£†ªjZ“IªÌÎß,@dðTM©LÍ’ÀaŠÌŸR¶Iœy†#—÷¨ ür6xë¸Ñi¶�øïØc.ÒF8QUµDŽîÂæ=Îû¡`£oSŽ?Z›B¹Xíî˜KÉÙ÷ëê+ZÒì¼ÃvöQ×2cù ¸§ÔJ×ÐòÍ/@½œ†h'U'¦Ò+°°Ñd³ƒËû4™aó½k­½¾É.4¬O×¥/ö¢ÝD![XÙ‘  nßZsÕÚç\%mR-x6i´‹ͼ� ÀP2Tc5Ñz/á·¸'€ZÅð¼—w±»Þ[€�ݳ€ >ÃÒ´äXÜaa�oÌæ*4»Õž$úÑãÚ¹�sQþÑ¿mdƒjc÷ƒ©®½ÒŒŸ. O–°µ½9ïdhԢȃ(3€xäPìÖˆ å''¡ÌÛ\Nf û6ààç5bèîMÄõª�Á¼Ž’"Ç"ðP¯*jÊ£OˆãBÌzY=G˜ª±–Œ¢1ƒ`gø‡JÌóoÔ[èÕÛiú¶ÇÍu_4÷cÓè+Ä—Oo´Ú!koâQÉCëô¥IJ£z4Ž cKU©Œ÷7àavúÍÕeya‹ÏSQóÕygaÞ™< } Šub½k§Ù¸êpR¯ O–Ö8É# ) ³?Z+Ѭ|*¢&Ùc9#æ4T¼B]Ü©/æDÒ³ý²f°�yàö:{ÔÖ« ²y–éýã˜Ü¦ãŒñÁãŠÍ–Ý �ÔxÈKqí[:t1—eçäzVq¢ ïvÌá.w±¹æýªÑ ûèpý¹Ç_Æ©JdIpGãV, ‹™Ë ÷«Òڬ랞‚º¢î‰œlÌe•�ät=©.$R»”d㑚[¸Z#UfÆ0G^EL¢¤¬(MÁÝ+ïR¥WæàçÓ֮ܘö²7ŒƒõŠŽÅð[ûUø®v®Ü|¤~T¡QÔ«Îcßø^ ï2K7’Þí²ÊŒÙ�›ùŒ×�>HeØÊÛYOPGZõpÌê9?J§>�a=äÒ˜s�ÍîjÌY‰ádóc¹ ê”gÞº4AmÆ£=É«Ú&›^dP&ÈØ);G|�š£zÂ)\óWŸZ”ZbHà f Aýk™ñ¤±Ëgoqi+ ŒË(\¯Q׆?Þ�>Ðì«—m¤úô®KV“P¾ÔÕ!hí£aµö`9<“ÅD[lÛ•EjÏYð=ä÷þÓ®.XÉ!Œ©ry` ?…_˜bLãî³ò­ú] Ñ,.$!X;m“*Þ Ž„W¬Ã{o}iö»ıº‚FsƒÆA÷›�¼ÍT´V-qœ�ÀúÕ[Òc¸–V_¸„‘ôýjÔ²C4Œ%_“ zÖv¥rð™eT»2Æ7z·Q�˜¦îŽFÚ;Ývñç½´k)T(åxu#*yï�é]N™§Ef„¨çø˜žM$a�”ÈÛˆdúWPgŒ`šÕA^ä)ÊÖ¹'^ݺzS0Ù㨩�˜¥u«°Ž?SðmµÝÛMìö1íËG AÁ>£=*¶�áè,�¦–é‰ù^`>Qôf»2¸c‘Y÷vÂ7%Wå<ÿú©4béÅj‘K`î(¥<}ßz)sS®vF,r~‚“ìÛ6ˆó¸ýãS$FI�ÁÆÑš—ìÞc�Īg)íÜÖjç£J‹äLS‹tW0~5´NÕ' ®gU”Ë=¼ ÆùqØf·$¹ Lc’9'Ò®ŸR1Yψµ»ëMBí!´‰à¶…eižAÀã¶rk*}jþ&yìáýÖÃò’ô>¼ŠÞñŒÂ/ Ü`l*)?xç5“¯&t TÞeòT6xíœVÇ-ÈV{t™ïmLF¡„{�Þ ÆAúÕ¤Ô úA¼µE-´¶Æ< u•¯<e·²5ÔË"e—'·¦é— u;yckt•Zh’C‚89X‹KÖRò;G�yœ”*OÝ sZq>æ‘»â¹ÚÅ Ú]G ; Ê =£å]´˜�¡ïȬæÒi åÍí2úKu¸Ž$¤Œc>ÄV>¢ÿi‘¥ ƒ’XzûÕí63-ò b¥”ŒŽÕ›6ZRrE¾„s5fhèI-´ q !·'‘ŠÈºÐ-¯'º:�ÜÓÀÈ$*ϵc#ÓÐV΃å¬r&ç,xè eëöqËmsl®È×;cä’02ÇŠ¨Ù;¿C˜µŠ%‘Ë�ŽÐÀgböãò¯RÐ¥Nˆ-¥‘Y�ç÷k€2Zó+[#”w,À,îñ=±Œç^‰áhÅÖƒÍË”�zãÿÕQ®£rìtó2K/–¹ÝfùìnžM›Ã.Ôñ»p­ B2`dG_LVN±§‹¹Î#G˲nf?»˜ç8§gqÝ4I¢Ýµõ›»¨lt>‡ò­„â3ÇP+ÂðºØO$‹¶Iœ�¾…F?R k«¹G†áýkRnZC’ÜRÉÀtÁ¨¢lî=©òg;P8ê}jµËlƒv3ƒƒô«G•ãÒ©Ü’Ñ8^¸â�3%Ç–ÒÃ�E6Fß&¦yü(©1f5±b›±òœóšt— ŠÜò)Тˆ¸�¨DÌãiÅqE]žìŸ,4èñ›ëÍÊ~dû¿ýjݶ±p¶vg'=MféÐÆ›Tp¤|‡ÐÖº«‘ò±VÂ܃ô®Ä¬¬ySŸ3¸·0Á0Û41ÊEu ük6òÒ+˜|‹ˆc’1‚”Aô­ˆ 6šdÑ(Ç&™,ç.|5a #Çl¨CÊ0GJ’=&ÖKß>Kt37Wa“Ó´Ñ)\�<æ–X²"�ŠcÝ[Åk !#E;°0 `sÀªÒM²D+÷‡ëOפxá·|ÅóúUhSäÜy$rk–³Ôô0É8ØèôéÄwK1àbsÛŠ£&~÷zH›ûNAÚE9HrNµ´%tpT�,š¯d²œG% “êk ÅwpCvé¦yrÅ´ã•É?…o[^Ao;É*�îkˆñUÚ^ÞÙ»8Ü&c€rHȦ·.>ôZ;+Û¾Œ â +ê9­�Ý—ÐÚ6æÇò3Y?Ú ÖæŒòØzc¤ð•سӶî<Å¿/ZjH™E£´ŽEò[=‰ª·)e-ìÑ$�G¼�Ó°õ"ª¦§n`‘£™ €KsÈü+ŸÖì.õ;ãuo¾_åoÞ¨Á>´ÓMŠÍ}³K5¨=³§�}G± I6ìÈ8Æ©!_2ÚãR¯å¯éÐÔá–xòW‘Ô¢¬BÛ\{úÕ“ó+qT-#É"Œ‘ÁëW£9�§jcBWíTnW`qŽ«JpÄ¥¨%Ü:ÅfJg'�_çE啯;š* Y—k)x…V½`¤ìi,¤Û3§â)º˜; Ç®M��s™N/Ù…»=Ý>¾Õ¤Œ0AìúòÅñ~¥g¨Jˆð¼JÅ|§N1Ÿ^¹®†Ûâ ,�n¬d �½†®+¶ÍžQÛ|¹ÇN†›"–£Ö¹xüw¦0Û^ŽàëHx�K[«¯Xþ|NõE-õ)• ¨‚;çÉϰùÕ«‹èÖ9.ÛýZ Çâ�g,� ¬ä‰Bù³ËŸºŸZÆq»;0ír´Ø°ÞJæ[{˜DW1/;NUÁþ%ö¬}cRšÎD‰OÞ@Á»ûÖÌ×Q-ÚÛËòÊÈY›®ÏjÇÔ´Ñxâe�K¨ ð1N2ŠÜÊ­'ͦ¥�ê[øä–í*ð1Üzš}¦ƒ¦ËreQª)ù9?ŸZÎŽÎö¶+¸£‹lã�®٥ÌoÔ2@:è4œÖé‰R‘еº$¢àŒ`÷FxRXÄ FÜŽÇ º|`Þž„ÿJ†[•~å›Çž>•êå:nÂèÐ$;z>é=Çz׺Ôo,fZHª³z¤ƒëÚ¹R$�aî#Q�àˆgó®ÛÂÐ[ÏáÕI\F²°"O›$b·„“vFR„’ÔÚÐoÞþÏÏ•QK1\&qÇÖ´$„ÆþjÜŠ­o§CgqˆâŸj“ŒÕˆ®B�“bzБ®ÞYßü$`š-ÍÄ£~ï-?…HäŠuÂ!‰°2è)éµWkmn:Í4 î$‚*+´ Ô Y _» 㹪·3y‰°‚ ☙•&<ö¢Ÿppøê0h¬ìdÎH¹ŽD�gåëô«÷o µÄÒÇGØ Ë[˜®7y'hÎ+ˆ¶ÑõmvV–(ä•IæIó5Œ©ëvwP¬ùyR¹«,#U”F�p¿!;þ5wq�É?•XÔü5¥D%¸DdîÈÙÇÖ³Y1cø¹­ã+lD£míqcï�ÄP³@îCKcø˜1 5—GãVê6+ñ¦’cýö¨Cv;v#õ¬ËÏ!$żË0<îØWô5R€pA¨¸Xïn.Rð¤·Q/+óàö#§xb÷í¶.@x[ÆI$ôcž¤c…gxfqs¥j°H,«žAãô‚g"æî#ÐÆò8þµ •'Ø5)µêMÓHVV%em§ÌúÕeÖoÞ=ßmEÏcŽ?JÔñ¤&]>�ÿTø#Øÿú«‘´Ty¶¿CE“ÔÒvÜ×þ×Ô?è"ƒñáJº½ñë©ô?ýj±ea F5#žµYÃÀ´kŽüv¨÷/k{ÝÊwZ•ÌŽ ¾-Ç$1ªíwq·å¸•‰ö5ÐÛÇÛab\–8ãµ=“1œ€ °¹âº#zÜäÚY³—y9õ&½oá\æãÂwp©>d7ƒß�þF¼ë^Œa`9ܺ_„ú—Øõ;Ëg?ºš0ßB§ü kš¹�EmW±ºpr3Õ} Zq��AQ Øþl‚9^¹úU¨ðÈ ëVd@Ѫå32Ÿ¼�x«òc\wšêÌߺ`…zŽ9fQËB§ßwô¦„5PÈ~LíîÄÖmåÎn jAÛÔŠšúýÂ2«ž;U{X‘8,IêÄõ¦Ke?_dx~Kÿ'ÎòJå7c‚qš+'â6©mgáil÷©žäª¢gœ’J*YQŠjìä,‘™ÛÈIù0WÛŸÒºûIa†ÚÔª¡@b]kv1AQ]IzÊWJu¾¹§yâ®P˜*Çø†9ÍcRrœµ:pj0¾¤Ú¥Ôm4Π¬ä¦àŠóÛ…ûüÖò©Ù²ãÐfºoÝlU -æY͸7û'¡ýEs:­ôZ…ßÚ&�ÝG˜ È-ê)À×%"£íÞvd.xÍ4ã½+†µµé‰øe8®Òþâý6y6PÌ«�Å2¬~¢¹½Bà_j2@и�k‡É¢3rÕŠ‹W²ØÖ°9�p(`¦WU•¥q«éÖ`Ë5ý½¸ÆXHàgð¯žöxá,Òˆ�ÎÀäÊ®è¶rjÚµ¼3©pd<�©žN{qZ¹$®ÌvGÐöó$ñ¥ÌxxäPREèTô¦^$J†G˜F1’Y°2ÚöÔ[ªBWËU <Ú¸OˆúãiÖ)kùï7!¡Ç¡æ”jFjña(8»4mꦟ ª²_Z–Æá™À‹¨øïH±B°Ü5ܸû�ŽüÿJò\äóšJwböhÕñ£6«©›™ÀRè0ƒ¢ŽÀQT._| õÂ�úQCܵ¢;´¶‰P ǹ+Tõx£]*ࢠ`¹.ZÑaòÕ SþA—?õÌ×"zž|æG ×·›ZFa�¼úU~´P:×Qè…Q@8§*`ª bpšm_ÐÉ呟9?� Ù\ =?G¹Òï­n.v)2)œ²äÏ¥_´Aÿ 5Öу´ò:çŠ]lŸøH—“ÅÊíÀ§[ø©.Ï|ž¬m\®’vìoöÕ$Œ](ËžhõþµÎx–ÙŽ�Úî" U¸è 5²ÌÀÆÀœ†9ªÞ$'û~Oý ˆîcMÙ©-ãG?˜Ÿz2¤g½uí®Ùˆ˜K³vqè pš1>tœÿ Ö³ÿAQR7™ìA'Kí®®æš@8ÎoJ­“4¥{šm¿ú×ÿv‘?×þ56Jí�ô+ë�WJ Œ�Àƒ×k›yÎXäôÉ­ýdŸ°uôþuÏv­é/tç­ñw_Ð$²‘÷ÙP¦Iþ•Â×sáÓ³ÃVå~Rfl‘Æj§ðŠ‚¼ÎÆR…I +Í|gp³k…W¤Q…ÆsÏ_ë]K;~ëæ<·<õâ¸mg�vï?óÔÖTV¦ø�‘C4ZCÖ—øEtaõ¢’Š`ÿÙF¥ç–ä¯ x*zUyÞ9�¶çøOj¡ªî:ý+žSvÔïŒØí¬v&›oÆO–)óÖ¡ÓÿäýsÊ”ýêé[#ÀQ´Ÿ¨»ËS.`Å>?¿UïÖ FÐIÊÃàRjd5¿úšš:[²eݪP)Š8©?™Í!qJ);þ”Ñ \bŒP)hbsúR8§Rwü)†š«'Þ«-Ôý*¬”�iîI5)Ÿo})%ëAN)½KLÛÓ½D£�}ÁJ;Ó3JÈ”�ª~•‡«¨Žä¹%?ZÛ_âúVN¹Â.=*$Μ&åm=çÁc“ERwp˜ ß�\í“�ôgÿÙlancetestingsimple.png" alt="Practical methods to accurately test large groups of athletes" width="115" height="115">
Practical methods to accurately test large groups of athletes Every child  has a right to symmetrical development
Every child
has a right to symmetrical development
A breakthrough in science is helping today’s athletes increase their physical and athletic fitness
Science is helping athletes increase
their physical and athletic fitness
How Paul Gagné uses the OptoJump to guide his athletes to winning ways
How Paul Gagné uses the OptoJump to guide his athletes to winning ways How OptoJump is helping athletes achieve physical superiority
How OptoJump is helping athletes achieve physical superiority Cool tools coaches can use to help athletes reach their goals
Cool tools coaches can use to help athletes reach their goals Taking action against this serious brain injury
Taking action against this serious brain injury Taking action against this serious brain injury
BFS seminar at the University of Bridgeport College of Chiropractic Taking action against this serious brain injury
How the OptoJump is transforming athletic and physical fitness

Download these articles as needed to email or print out

documents
Next Level with OptoJump
Balance Control
A Closer Look - Power Snatch
Steps to Prevent Ankle Injuries I
Steps to Prevent Ankle Injuries II
A Closer Look - SLDL
Rediscover Dips
The Glute-Ham Book