JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?+u<~5p;|*zi>isPClR֑8=1OF8Ktyd B:Sw9@|@T BNIOe!E$z3 f _3|XDn7mPG "ϺMAa$ʳ85{+'L’2O}ǜj_ pi{%ߊ+ijmxey#i9\4wcnF=+μ^i͹6'S<s#]`iUe{l6ao:Opᕈ=W"Q 9ʵ>ԠOqcƫʁ<}9H>omcLv]զYx2`t! b1WC5q*;!Dw1oUZٓFŊ(y->/*x%qޒO\ԹWD3母G[FQ *BHP0*Idh#b@zu`A5ΈGXj78P楍p"hTfj>C/'O_zҳ\u5WV\~57A QTg֔IDn I?^)AϹ2Ojc2HNQ7AJI$Ҁ$iSңY)2t D}*Tf~*099?7lT2h$fA4Nqu$Ң|#2=X4"-KxvN8?;֫J<)Lv“L$@ʧ^3PFELޢahUrzT8iZ[-E6<)b-ǫT:~Xջڶ'1m}Z=#l83 qH94ic0IPq^[9#֝@ eՋ?Z#ExrI "I-մ,p<)ؕ+ ֟(Qѵ~d"1?9xy 6=I)%G#pCZ. 82~i!'+8kF`CF1tFvp={,\E@eT7@Mre'pʰ|\ky`U|3ˌ N SH6Đ:B;c➫-HcJq5džx8K?8 ӊ)TQH ?:dm^?V[/{Ɛ0VzV2HSM9*qi,"\O(Ӕ5m#-I># 8ol#ڢ8PVJ1iC{v=TaM;2/ʛ lvq1y5HƄqL˪r۲,CI'z+t-F5Ѷ|&` E[m\J&Z/-=V?ӟ үαJH^b{1q6Wqʎװn{g@'oךxLJnlX_h ghZZ#$EQK M+ԇOM*!®*ߍ\4=i$425n-27`#"pA*ArP(:csϽT6'H|wm]T%6$խC֮Mga&!~FSΖU*X2GNfO2(f' 8G;lƧ28RGTUZ^7)Pڮ6>03W"egȈUW-t "G[_nx­/?2yvi;|j[#_AZbj2Ƿ5!{-LG< \,S31WUJۈÞ,f62=HngMdW狄=Es*21ǭnus=GA|:[o`cu'iBZܶӍ1O^y,wy7Vzu:-K8Vu} 1 kf f1Oc;(Z\o\gq;˜GJ3\-uٜ]G|{ys 0J?V13z/>K"OZ|5qGj'ˏ.wI{׾>i4T }ң,{.- XWQ&1 XkM?*lmS\r+մ=%TH$/?b3 ;礈=wҳHؕ@k35a榵—܀bMD;eãs GЃ9e$/[BBOJmj׳6̪unZpr.ϐ]4|yʙEALӧ2[wFymv)V';+TKr0*#MXeڤ}xo#$Kpxj F.ާ 0AνDn-@P2z&&|Xc_,(omyeoltAp֪HTj#-,eZ6ʚ-$;AP6q&O419jQL.nEu*"ϧ(gng9N2r]3[%o=ya|Z6A]RV9.eh h5 57y.thL#} CJ未 Vnsk@;Tpl*܀{Sk$v`ZɜV1O6z.U6E<նh2dn䍹ZYhvzUv) ~A&XqSk).aiA\52v.Hb4asΘ-01W><=\lnȧ);%N((0mcs< -ݫ#=Z+n98 [7!POaxq~[N0>aۚ.d $۴^w.c5ˣGR@#5)U.v@Ղ.ci:pc1 z4Z! g`=64%SX l:\T8_SxkCڮgک/}|ҡ][^IW3;5P޼dBJ@WOM̸BNec#ϨV|/qW=lxG Pu>TS3{!w:Vܩ@@95Y$ =*iyFd=? #`vӌZw34dY I$GåI~UORKd $Q?VxG,%-QaST'u 2pF}zŽ[˩fvM]xޛ6v(ddZtV(Ut#PIC\r=4{i#Z隴M(Ԧ*;Vct?%>GѦBNpGmf$ W..ڝ!xBUϘFuow93|T*20֩JN @1:A/z_M Hn*1PZW}\RZ6[4v+2t~Sފӕ\ Mw8@PGҞJxOcұR[W$( 2ath~rIƳ9`qUق *^GCSAtؚ[;5e[x8+#hUT!oPy-O{9##4 rO~p$pqҹk/jV\ |(ֻxR[4)yeeP7j q[QyIv5Ҫs}IRoMMF3V|0VI{5Ɏh@ ?mO>5$_JƬ~ ɔO@`H#8F0HtS`'5LfFm"Pۂ{TrK33`TIt&h1e%S񢝦ZkIq ߅;u(hF[W 08ݷ) jްo":SsWh@r* RLM}:Vx*sP Ht /lu mD*}t/egːOqT..&*c௮}i*y{WSxcƘdeA;Namw" o"%VSӶ >;SՇ1\wu{h!_]\r;q]<7>Rk>dW+E(=:vw@#=J9r@ҹ<ٺo!A #d#/;2Ϩ86#㌕V]FPA'Y lmH\{0[M#ʨсOW$ՒscP P8+fzh']=)6FF+ՈMCޱɒ6g>UMR[£EW;D&m|Ȓr.a穪W>'RK 5[FWc?3n@"}sv]p@:R4p;gճR"s֩IKsHҌv:n h^ DrP6p"7RZw ݓV&ܶmیH4s0]CF:sx?tqfl0 %eA֥(j{#MS2qں62˴36yjiBi2{zWAqomMo \wdtӅXeecQ\1r:(̚ցI`w j¼RHOxX9$ѣUu5].+H0+@Hq {W1b$G&O&<9>nFO҂Z>ղ )R?=ؼ;wwqQ}zkT& KhOy5I*V$86)˒M?㕭K~TmF|{Sڣ~eMYz2]cOasvQKG_oM3ڦ}+8l*O;tۀ{k4S.?\$<䇀5ICFGb+#JvL%  R<3<ע^|<6b9V oYn>P^XwkrûQRU]4iE3rmSmn0ByRE+dbAk " Ui.ԍӭ=|It!pUzWΙaW=>_rx\G=td8^R F;Nj>ao%K3= v+xɪo!03OC<'MZ@S ҙHɠfiC8BQE`3Ҋ ȠrzT#(({֜>.)lzmr7G1,oS^Og0{w*Geo>L{VmMK5.HO#T./~5q$ muqtU[i zcY8Sx΢ VV& E }Mup1pO=5h`ŀg]7oOM}Pv`<^sy]uvZt`1N+"L+'͊=sQ1᷏q `Z 1rn>lbGҁތ;9SqHc؎ H#cO&CIEs ՖX'cDsӹ6<N=P{]u֏kvw:'WF9M CEJi v(+mc8#/zwJXRMa{Q/v; sԤMEƒV,mdU>j.-ԍt [wZ3j%Ώuiimo Ԏշ%3b%Ȍ)9;޵iˡ^Ih\$MzX}>%IT-D:rj-Qs KD4MdCj AXWFOm*êo&rq[Ig+ZyB`?{GF5qeV?hc&:Sf$dsM<Ԥҹo)O< 1¹=*"8 f3ElsR2S(coxvz֊ d.zR֜B:Szr2)6Fg.ؤ!hP;TÊj@o~P>h#Ҁ2=(7;ezUanѱ0잕l8 VdcR[u stKh1qQaid Ta +&OҵDӭ2{V=HW%yPYjwVWdH0@0y W"kx"6~^"3ڰ~:dvKjm4Hd#ɉQ54߲Z5wWl*Ҝ}cZLŤv1C@}s\-t)|}Gj塒Z3=6 ʦ$cץfy`pZ#M=c{b#20qV coﵭ;NθBwR'}i r8K+qr*us;??tV;;it뜾eKtg+ؚhsr[l%I|cQ-Ͻ+`gGҘEdQHGdTN9\d=cG8/qOUaxIcF6;TH8.z( (AF; ] cI+A|:sQwmgn1` M `8toPōV'ǯʵxRPXZd9wW&48霟ʹ˟p?*Zrۉf'%4fj!͚"w g*6\?^!b8=NzThʧJr6Sק7%H$91)1 'oLu/#=i3&n Jv9#4 Oqf#**cJ s=FF)Tqv8)2)q) $Ak56(\pN:r:VtLXqs6/y-0%H粒}ğ6+ t Vd|vkϦw-4FK3c-Zt73ԮX?aI; M#3CM0O^xI-{f-2H X_sBǰ >9#ޘSޑ v*LkddgzC #֓hySձ88B8@'Q4+us*23Xww2fyBp~c($s]piʹh:w͎qsE$noӘaQK1cۓ906o=hQ!KP6'9,t%'QR4{)wE7M8=KQR#dB9R܆lu5"B~G3Yۉar*+Z[$c"x^3j0h!V>,#Ⱥz$~Ui&Iᴔy)O\(zD`vLAj(B8PYx'ڠ|`E0"ݎ:Vs7`Q )#57O'yES֠u"}HNϥV*q/S|7;oh{(v#p Parallel Squat 400 and Power Cean 250 pounds. <br>I then went to BYU to be thei strength coach. It was at BYU that I did a movie called Bigger Faster Stronger. It was a hit. Now the secret was out nationwide. Obviously, other throwers went all over the country and they spread the secret. Boyd Eply, a pole vaulter, became the strength coach at Nebraska. His track background gave him the secret. Many of his assistants became strength coaches at other universities. The secret was spreading like wildfire. But to me, it was a slow process. It was amazing to me that other coachesfrom other sports just could not get it. <br>The NBA did not start getting strength coaches until the 1980 s, and with pro baseball it took until the 1990 s. Even today, if you took all the high school athletes in all the boys and girls sports, you would still find less than half doing the secret. It is very simple. If you want to make your success happen and reach your full potetial as an athlete, you must do the secret. <br>Today, about 95% of college strength coaches use the secret in one form or another. The oter 5% use the HinLidVX lͷ쒌&9<DX_￙RvҬqrb+*J4fޙ Pꬦgb%Tm=[+ UPXX.?XQV&^,Kp;xXwH^i]㶳cPJ%"#MFK.9"\uH݁]cE*ᷳ3%ѪXT/LʐH(F]YWf)Fc ī+tIw">٢Șؤs^6,`5NE[ۍ425f %E2񛦟WqM$M sfec m:G;m+WC*!FThr2tnz@p_?j灢M\9mPDƬ@0P=bJDCkzflU׫ )RT'MV** u4%%|Yө.,veڄB;vobC` ̒@>ɭFTy1-<XI=8˔`8܃— E<'dD%٩ٷwC?%_4,HMA ?P䘬jГiO8V;4w)4R2/ B!Q"zj@ I7>ngBF2~Gllj~/r2n1pr= 1+1.?*bLEAȺ +$  k*_MI 9fK< )Vl*5ш ۏg^<$64){m#J"t:v_,+YYmAuI{]!.|go7S-l*\>~n$J~]v6ywsS^HN>V5L"CTpͥj<|Ga AI1hAlG@Un-K-/PWb>MÇO{mk{#řUSa!]E4C8 #0SZήHahDݑ,j&rr*[Ɔw"AwZf0Lbia Yd0 )\GQC"LdD.7,hoCI;\2Nlc wwl6le0HD")B[ج7ޘx܋jPn6p<ݩQ`'F5?_36D#$ff*ޑs{PL.pr Ў y7$Đ C{iUřR=SwO&w8Kftΐ?W#cuq!*ITHR΢>Au$u ?VXi΍F;?_GRHWkI*AWkY7#w.ߴ12La%o8xy_AVĻC!خ^i?Y jgrfl? .117$k?897+.7|EkɎ|\3E[+N߆m@ƛ֫{22sra: V# 4rzpVDQeO9FE& zRt$iUuwycd()x>4LyQ:QIX0PڗoZ혝"cbStefan took full advantage of this knowledge. I have never seen an athlete like Stefan. For those who saw Stefan, you know I am not blowing smoke. Stefan weighed 273 at a little over 6-1 in height. He could run a legitimate 4.3 forty and Power Clean 470 pounds from the floor. Stefan was flawless in everything he did. This is what he brought to our BFS table: Flawless technique! My partners, myself and all our clinicians became better coaches and much greater technicians because of Stefan. Perfection became our focus. By all means do the secret, b}|)[d=#[ƌnܟ}3*P]}_ܵ:˯2,rDt xֺOus ߍn4€ ̦G:]GTk5ksݯFNk䧋w|anv#ڻj8Yc 8[.P)svrYax?5p}!kQ*ڳjIPfI,Q z퐸Qjd r^7FkpmGb5?--(kƴxWu[EnD2bNZҩ% NEF+lܫyOT+Tݿ>3ĻU+ܭk{Hbic8ErGL3hS w.- 0߳Jv|Aml8Veguv4o6V^/+F1)Ҿg_o=b98FeBH;6f4 NLבzSNpˏFo2ӤL,LvdyX \Ė\#I0Krs HG'O @ E@G8'ϛ#Eԝ1e͍!`koe笗(60Q4+CVu_OV_p;6dYLB armf~P30RU+{vj#[ufES*Hbɋ+z›pӪBdoNEc&VycRG 9$ɔzjLՏ8vhq`svS((@EkD(aG篒>cRpKybeNbx $Zd\pO^ )S$7U,WujIWyr~+[49.1a>Q><e͝&RK F3Ww}OHrbhr$yFk\>zw=@~sGsG4[s 7E ƿ{&ǃ:\u$2x(kQGaJޖ1D3uЛ<"2IP..8*ֱC dRp (E[M=ufXm>;uwЍ>JTKkK)]?%DI#&@ϵ f{[Qȿ 3 DWEkX+5&dl@P4fjr7qbkfykjnȫ[)JYQ,AU˭bMǁZYMj${cBRO975_d.>zn>ƍ/hOh-(^͍Rz k0!1AQa"q2#BR$3b %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ї"*mr3 .j]N;=iHb_\"Hy 9K rN.'ZTA70JIBldנi.O&0 ҄c z҆m08F184cv̟M]93ag`~QcV ?Eg̟͹&6@ZI@ 8~5bKA3Z\m@$+U6F,Í+F:tɵh$‹KuW՜S㊯F9Th+`d PO3 FxNtapNjhAF`8$ 9j9o#x,2mm&݁s8G(8N@[8lU͜GyFq*pu^.aQp)E$Y+SƧY/ʯUC=Tָ[ uS>8K7^ J5f'&/md, s|-#]Ch"q9?JmiAJA*! hZfjַ=A7 w_7~!=41TַBw2ǂmd&,Kc.0jQmmyֶh{Ϋ,NK"?$5< =OaQAt^&]c@b{ӵcYYIm#Up9ɮ1Gz9Ig*p;ۜjSMql[hXt{_OiWk pj{MVvg$ԟ eK}2sxXn #s:o}XFH,yEL%QYAk'4=GS|/T2x vK6r _]OqOF0[_5\.‘^葋 ݣui Xgz7Q5dm.A%=