JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?󛸏٭bq{wJLtcUXg5$*BV9Wc4bH[JS+r*Xc`&j%c'M5^3y D͡Ao=c-S20".ckUV sX@-c*ܼpyޒȸp9 ]o]T04"HgfGs !==+5yռ;aU@\ޣM)QۓjF65Cg^HS46,hK}iZMjy 9Ť]K7 UҕPtZۇڔ`=X+Q'2S٧tsE08Hn$89>ا#]J^eS:86 y=hD_ir#^91ߠZDZ%<\DѶcXn{Qm{}f)w)ZX|u)gV$dێ S`2gI8 r u`{0xYPkvyˏ®b:;J4lg_Zdqێ+b'7 ~4;YH⥁wZ=E;J29$P犚hcZx)&GBQhzzVrGӷ҆  YY?UAZ%Hg<-.DWcڨtp;u0Q ӴUP>TbCvh<0~Uy*сyFN~|Jaڦ0P"O48ݞeci14MшWKmuBKy4Q$7!w|\O),BkH(Wž803HVĬEJSڊw"8f5TՙHV¹,T:kvGۚBeF2kN?["#8d[1(lB6͋I%-П:hLq`Q㚣_#fZ*q\h7|?Ut7Gn,3EW3Jc"wg8lO*9aZofts{gTlߪ<ŕN*͝ɽSW+Vqjd fqw"pQjƤ,hqP2~=՛\rUIv]fvʝ*cBPB\9]N9)wAQw$&!}h%[k WO^{1%k!:cL֟Kj//1T+.]I\[pHU:.ev?ºa`sHa>Tj͎7=y8W5sNV뗧}JqD2Myn$rkWrc2W}_Abp1O>#@-:CuQ} wai sB@hGlq缷K*ө" }q?\ƼuC^1D'=s3ӂͳM"y9@k/0kEdJsњ#֦CۗҦ*rj=c8GrVCDsR?Qӊ4Z@ AӿF+)TSտyet*֭M j;Zgc[|:ش:!PjLk7c cm1X\θ(?{ZtcnxzTrOW=HATDJ7C'dQ;5]RP6Sğd8ᴆH1D"eVR9 2)ܙZ7u}pd'2C] YUKr *NGZxT]S)ܛм!kۖXʶJ1j@N0Z$A:dU"V3脮GDei(fvMuV._@ɍJ8}1U'ncõ2"6)jl` {vʗGҀtӥ/ҏʁ eϧJ;r;SԄ}:PP-BHU4JVCWK䵋D5c&cU౮CSׇ)lndYbA`s> 8* `1J_'=lvHG$ iYj9NC~6׭~`l[qRr:<:_9Oֹ|pG+Ҿ0q?DOc"ӱCJ" J71QIQ`m`\1kN~\d'+B7kztMTe4rnkTAV+.=F<.#*.n+bcB~S<' zBIYJSީY=<]r*2W2ܒܸpy>v9Mv 0p0AWBCB)ț&VNqt֢^ R6*Cv>?LzuM"U}x:t!Qsq6 O<)rWz1t2j˥GP SHtc۵!å0aҘjCt^D}e=ጻ~t%sנz}_).'Ґ).@ oåB߇JNnZy($TD,=|o֯F*"rqT!X#O'i,xR@U.m|(ik6Qɔc*@}W&4B}BXD֫H`}KĊFcS:u=5]rQbycX&eAeOZt?|㎔ˉ {-,8TL;Β@sJsMqV 97|>tfUԨ #ΑlIs* W+;R@ŔT^Q!DHxnT2#zUU7,G &bW<=D1$C.JcGTtJQqQǠSz'a>:LH|Ef )eN9Q5qqsOŰP LMq?'ZIs{oK;l\7VF8^vz|zԑFp͌ iG! r*}9%qu* * IT}|XzՋuRObS$1sZ)=h=qmev8{?U:ݥZD x.:a=#n"&>zsu$%UAufTڊP*7ďa$й򻲲y|,Kz=kH=?pبSsZZF'9eJihjtMV ;SV-NJF~lHGHԷ!:*YMu mbSaaQ?A82tQ91Uly\My0yKE$)VZMm {T̘qEM&giTD]v:QPm8S~OִpESbM.![07i~ v3h4[$w)Yθ"ܩl; SnpX“ч?M׾l\wYz8js!(3jkbouy Bep}sPl&ZM(lDL45c7_z]kAm#` ?Kyǫh tnáfu>]/sjT۲6q6 X_X:6y֧|!}Tk y7`OIUG5ۏ^j4[cmv%?+ٴV WJ'6=q5cfmMXǎ+׋rKDnj}kV-Ip\}WVU^FE;GEB-@/-a$2M9r{zTg$; 32\sI=zISSG+hԌ*jHRS ,S%=}2j` D!`W@TbON(@ *!.- 8[gP{}(vԥ^4#9S(BQ@TE<>Xa\7č&ӟQuG__sјNڞ1mvI*}lGq^P3},L\oȮ#eGc]v ŽT2+ O֜qt' ߔI,e7:׊maD5~+tGkiԴ=9YrpEb|EG wfX2.8<"ROˏAKaw'NX+D%PnqRF0G@8^qS6I"@A J $pH"[x.U#%\dpg&Ԯ͸qE/Y՚hE:,rH#`x::fd/Quw7FEqE۷r1X砫2m'yf8ʸ.[t۳H機֦/ +*#@7s i+JPO`LNF}i-Nwc |5fbyn9 ѐW!a[6E:*jۉN.$%ӭzouJt!r3זXDic?6ʙ;81]7Fk8cUP|F@\IR(Q?䱊K},WE6 VBk+ܹYhh&Jo\}jt~c92j`vďfna oj/؁Նbjv`1eĩJ@ⁱ~,W,#Eb@x7|UiO7A\8h$܏!zx#[$n$ńc%:ӿaRQY9~k<Ni5PԢ-9PFMX! cIyUrbI'hqږ~^G3RNy=M m3 ڡY*Ojю+`mGz%[,DFf28m8ȭ8V(~e}`}+OgFc.#g$346\iH<*M,с[ ϦqU,S:=*JYmg d?R;{K elF%xY1BQ!G3ft~.tp+]XI!(ߏJT\ZO(^pzxJafHbJ>$-):Q/H" R81U+<#Ȯd\u1]D׷#6Оj“frjD \|ÚTdWdy'k`ReCrڥ&=q+{_K-E,icu]ZCCė}Gأ=oZ|F kjin*wQ=΍[ܖ+^7A޲9sWC9UvP '0d2ҹܖO95.;ԫ=S7 %ڢA )܅y"EE ' X+^"{[6F_lukѶEk)P]bPİ4KS1v?$sZAfPv RX^jΡuj$}No[) J)6ފhttLJe{[ ֜oԀ@͚?4ii =YN>sV-l+c'$v(#z=U&- ~[pwl\LXZ5 *p ښ8}DMAw oH6 ,ֺqE6.l06:}kە^&x[$&L=O>WVi7YG*ov4ԘIX})y'*[inUc4BqcB9ǧ4T=$xB̠'sC =Qԅ]%y-AV2a\-lj4fEY"/m>#eS z7q /F%Ï1̇ҕNt!\Loh57Pܨ5CQ@d#r}jޔvaZ5(+ד6g0E_XJCDp;b9=j#&ܒG.ˑǰZC cUtt!~j'yH% lxn)*%&QH ȣ4QĻaO'&=!YvD0Vt2v s}nib+KbܠPq \Q58LhXڝ;֭^j)5IncN9k7ܣz~ 3, 3ib9)#E]>=Kq$QU"ujf+zTcb` 1ڢR*2ԙjϢ%Gw< zu4CenOZNIގ /z)isG@RN :ջ[j:0ȫnk8S<<8k~:ҮzV0x)+0%slpz19ԯh|CxzMx*U*(85w|; L'-J&NipsUwHlxnK$p:d^m&@'M[Zt+yU8Ϧj-LǫxU ~[w$n=V_G)qaUfX[1Qf4t,G> Vː94Go񬰆>9*'<5Qf W)>ѱh䊳jL<+Rd@,`2 ?Jm&E> ʮ "].Fw1d /*4'ͱ"Y`?TqCcG4&TʷOpj֧0jGXcd:?ԔK8O.F-U>.1K*r?t0=s҈V.-b%uDfnQ 3[mw̃ǽ2aӎT/0:?dh[o wgm:N rA0ҭt\QMMlL2,ShW?VK ֒/Re]O+*T]pZN" "1E]կg󊔌3Ҋ"bU>@8(uchC8`9y'@9 zE4&90r1ϭ?|u֊*,zO#޵l+Y#F\(8<;EiVSI5bX%P͵*8 zTe;,;?Z(ficLmK(}7t4QSi HYA'(WtM=21nyD[-Whv!h[$w#E$Q=9qS%I|E&*zaYms}y)?ُI+e뽼ҳ-pu[Ŕ߹s]+db\^iCzi1}ߞ^82BӜv@4dO}srksq$AP (PY@dtN8XPlǽ625$> "nkcOCHrw257n][Ig5z'ږ=AyUG;[N,m=-&c}J4悞kF@I k :?9SU5 DfV Hky JԮgj $cFT+s(d -Y?8yLZ sbhhh9M4t?0r?h~ jk:Y'ڧ=G8mCM0y{;j;ewڦ~j 5pEvDI"mL7ߞvX#F|taG~y ,043Yw:9 |b# . wKYҚ0mćKac 9-rW%wq!gOsXsSQ5IW*h1[t:mi^PcHP(ۻn'KmقAl%FC.yͦ-sP}wٻfve`$cu[ڷD-?=Ž8&H4ՓN}c_&'>rs Qs '.sZ^wZ.~ie1 dCގR  ޽cCXibySޮɏMGWɸ-&ɸ!n`仂/%΁4F1=r^ hCO/s:v#ݢ8gM4tϼ|ߙ_tf臀ZezM5M$rE"ncWrS fSV%>A8b Pu|j-Xܨ(=/.nj7;zCIjni3-!wK?}&?xgEqS%*װtV~s|'IOEOX*7OX+LOZxCq/ A=b]Nm~C4-ue;soƱ?: '^mxu?<'7&kz񧐎b5vڟJ%|O op-><)cmIS6O[΅\+xh5#pߜ4<ܜ߲-Ov&I._ 's:}OY O˂1R!8SE\(PJuP%8UST 簪69=9܌\ wS]&G54E}'~ΡL4ph*<ĥTCܐT@5;ګc}a܈OC<_ΟD2|S׹ҹPo][yPH| pƃĂD1"V8n~ #-,&8pj4hCdtN7 :#kWo:HZKspQM已t6JZ;sisKigsw O\~'daJ !Ƞi@[JI1ށˆ ; |ɣ!{M դM8r&.}0s[$FH*džވ5(AK>=xUnqqށpm+V%?hJСQV(kM:Z0qM1oMp, P |}lu}S$m,mOKtSLHoD:X9UL-3٠Gكyqo5\f47i$֣֍-qp/ _yyi}ָ OE6x%?İP! P Z3Ā$@(s%(l@Clws]czE8$,} A"D+iڈGJ^(*/U okT+ T('obc~{ ͻާb:Io]_urEJ+J9*fG%GӣF~VNTs(-)wXgsŠ_uA© ZH"2;`8+ˏd_Ҭx`GnLf5/p90(Zj8| չ@ ]zwc9?l nb CXNp[*d4ʨ+.tԌe1x?y?c#Π 4Njԣk˞fl8 Vl\= H[H' 'dm(Q, 2~ZqU^Y(Wcz~b5O(?å٤`@+m xϜ^(lpTgtd5Yn9J, )qǴg̋fqَ ({0S1n)dn$ 1Q[z gI TqY?exNOq ~֮0!T:Mw*ܜ0(=,6/ު0Cع v_tp;Ͻ*VX#Oˆ [ NRU]oCH:mUuܬj'LèF0Tv# UJ%jP\䓞<ľ˪Tw+b jǛ! H=K8!r+YUυ0,/q]@J'=i]?Dtf N8Vx݀hL.p (²q﷦v Hj{[25hbFqeEbMsᛏ3wV0c+ڶ4+cj_V=5,< 9. ?:ˡ25{1'QqD퍎(to0=Gn2O#Q\2rkIb2AφY0Ǫ ^wW!oޑpƺ vPNҤqnd謠>yy@~1ͺl(; Z1g7{P F\p yz \:iϗ=(Zicp`[Zh9 [P9瘔R+PX`r /eu.2Ox jN] ḛ@9FquSrGf.Ap$c/Bzuv1-bL#B.W=QJZr'M.JҞzE)lԠ d E/e[UC;djFGq$$D ڝp`9,G`ANW+W!d\ Eӧ8큧S[^ 0,JM{9Home.asp" style="font-size:14px; color:#C21214">Bigger Faster Stronger Nutrition Home Page
On a scale of one to ten, how would you rate your personal nutritional program?

  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Fa~ ()a>
    Find a BFS Clinic in your area.


  • Go to the Bigger Faster Stronger FAQ Home Page
    See if the question you'd like to ask has already been answered.


  • a~ )D^\m۵ڴIJeui)/ JY?KroRp3e$}uX{|Jiwi r"[o(V|WQe'r,e\v\Q:%SܜU^s*AΫ0kGC7Mfd'rk檂pҠm/n"FRq`s)ٔD҆mqƅ^Ӑ=MXf/r/hۼGUV/4_l!bD w1ߢ1(:v~h*q!dTWpr@]),V?(8ZMfAGܰ7C) Hc9d8,o}ڻdn5ԹvVcQ#6 _0\}ti v^ ptLosD{5M9WgҦ]d8ʶk mY rFwns ú?M)hpY2E1>MID{ qbLE>6/FB7q?%:F1ݽonlCkB\~AZh$b @)alTI -[l3J^u$)*Bʃ{΍qOeA&F8U2ι;#bNEɔڴH f(SUrHϵcoיyMΏ9:=>UrĴTb.bI7MV^1\gZ^cW&ָ3n"~cYq!KX|rMê3KlGthU\WhX#:Y -`*'Vۦ3X\]s*:N ߲0 a'/1pC179r_>:{ _}&ַV=mۧUhk-ݦWsFm~ T}|j/WYږz˦6f}][.Ͽ:sI~=]/)][ֿgs߽Vx꽭F6GN_*:o}8CN}U?~/zyyk}}xok꿇UW pU  t^F-unction MM_swapImgRestore() { //v3.0 var i,x,a=document.MM_sr; for(i=0;a&&i0&&parent.frames.length) { d=parent.frames[n.substring(p+1)].document; n=n.substring(0,p);} if(!(x=d[n])&&d.all) x=d.all[n]; for (i=0;!x&&i