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People look at it as glitz and glamour. The first year itaining zone. Push them to "Be An Eleven." These athletes thrive on being pushed.<br> back as the early  80s. They ve known about BFS for a long time, and they re into all of it. And our whole school is involved with BFS - it s part of the curriculum.<BR><BR>How does your school implement the BFS program in the curriculum?<BR><BR>The coaches teach the BFS program and they use the videos. It s like putting on a clinic, but you only have an hour. A clinic lasts eight hours, so it takes about eight class periods to teach everything and teach it correctly. They don t lift for about two weeks. The kids are so antsy after that they just can t wait to get going.<BR><BR><BR>How big is your weight room?<BR><BR>We have two weight rooms-one is 40 x 70, and the other is 30 x 50.<BR><BR>Why do you have two weight rooms?<BR><BR>We needed more weightlifting classes because the kids wanted it. Having a class every day in one room wasn t enough, so the principal, the vice-principal and I made another weight room. We called BFS and bought four more squat racks and five more benches, and platforms and dumbbells and a hip sled. We bought all of it just for the new room and now we get about 300 kids going through the program every day.<BR><BR>What has been the effect of the BFS program at Riverton High School in regard to athletic performance?<BR><BR>Last year we made the state playoffs in football, which we felt great about because we only started seven seniors. The first year we had only about one month of lifting because the school had just opened up, so we were very weak. Now that we ve had a full two years, we re looking geat and we re excited about the upcoming season.<BR><BR>How about the women s sports?<BR><BR>Our women s sports are doing great. Our volleyball team won the regions, and they re on the BFS program.<BR><BR>You have a master s degree in psychology. Do you find that the skills you learned in that field have helped you become a better coach?<BR><BR>Absolutely. Anybody who deals with the mind and behavior is always going to be talking about goal setting. Doing things for the future, doing things to get ready for the future. That s why our workout card is so valuable. Every day the kids come $Fy& 0 edZ'p|8Nbgcolor="#194E95">
Use the  << Back and Next >>  Buttons to Move Calendar Backward or Forward ~x'!(  ZDx6wDx6w zDx6wx~Dx6wzDx6wQ{Dx6w{Dx6w$Dx6w{Dx6wHDx6w@{Dx6w0Dx6wzDx6w({xDxKU6wxhx`6whx`6wHf h`'@allion. His scoring average was 69.20 per round. Dicky Pride was ranked 110th with earnings of $422,000. His scoring average was 69.55. That means, if you played three 18-hole rounds of golf, Davis might make one more putt than Dicky out of 107 putts or Davis might be 10 degrees more accurate on one out of 107 iron or wood shots. An incredibly small difference in skill, but that difference was worth five million dollars!
And so it is with sports and life. The difference between average and great is small. The difference between good and great is very small. When you really take charge of your destiny, you create a difference. How are you going to prepare differently this year? How are you going to practice differently this year? How are you going to get better grades? How is your team going to do better or remain champions?
I absolutely guarantee you that if you consciously create a plan on how to raise your own personal bar of excellence, you will soon see that little improvements will make a big difference in everything that you do. Take charge. Choose greatness. This is how you play the song you came on earth to play. ((. P|hx`e##$?lS牁$hņPߏʿg^=W#=qUF>g |]?mf…q8uf,_tg fO̓/hu1U쏟ӊSu.lU=z_plU~~%3b}F:G9TȞlX_7~kNI?,>}lfy%?oSc??OO#A2=~N0}8EO$]z?cyJvz;_ĊHHޞQX4vzVfp8ܽuWֺKž8^"gR TԝͩpV;(Bw>%4y yr>13 E 'WYaIkΛq 14h%J䓱b+rKFܳN1\='d>P_^BŦ sp"=W4ˢi9j9>9$cmM=2i%b]r&WRz"8}7d)%urmB`cE!PeIjHPGG#=Ƽ@= jβ"Vm݊v1^Ȭp02$c}G\-CU].FIp4=_RJDa׮\Iw9c'5iCl>-I~sSD5 \@ˎ x44-P;SGO#vRU 1HV54DJA9Q[Y5c2chpbv>O1kGv( ?>MaV.ڜzF]IJCB͇_]΅\ꨞ%GB=.\A;"PygȚv`c,#rO>AylkWVB