JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?󛸏٭bq{wJLtcUXg5$*BV9Wc4bH[JS+r*Xc`&j%c'M5^3y D͡Ao=c-S20".ckUV sX@-c*ܼpyޒȸp9 ]o]T04"HgfGs !==+5yռ;aU@\ޣM)QۓjF65Cg^HS46,hK}iZMjy 9Ť]K7 UҕPtZۇڔ`=X+Q'2S٧tsE08Hn$89>ا#]J^eS:86 y=hD_ir#^91ߠZDZ%<\DѶcXn{Qm{}f)w)ZX|u)gV$dێ S`2gI8 r u`{0xYPkvyˏ®b:;J4lg_Zdqێ+b'7 ~4;YH⥁wZ=E;J29$P犚hcZx)&GBQhzzVrGӷ҆  YY?UAZ%Hg<-.DWcڨtp;u0Q ӴUP>TbCvh<0~Uy*сyFN~|Jaڦ0P"O48ݞeci14MшWKmuBKy4Q$7!w|\O),BkH(Wž803HVĬEJSڊw"8f5TՙHV¹,T:kvGۚBeF2kN?["#8d[1(lB6͋I%-П:hLq`Q㚣_#fZ*q\h7|?Ut7Gn,3EW3Jc"wg8lO*9aZofts{gTlߪ<ŕN*͝ɽSW+Vqjd fqw"pQjƤ,hqP2~=՛\rUIv]fvʝ*cBPB\9]N9)wAQw$&!}h%[k WO^{1%k!:cL֟Kj//1T+.]I\[pHU:.ev?ºa`sHa>Tj͎7=y8W5sNV뗧}JqD2Myn$rkWrc2W}_Abp1O>#@-:CuQ} wai sB@hGlq缷K*ө" }q?\ƼuC^1D'=s3ӂͳM"y9@k/0kEdJsњ#֦CۗҦ*rj=c8GrVCDsR?Qӊ4Z@ AӿF+)TSտyet*֭M j;Zgc[|:ش:!PjLk7c cm1X\θ(?{ZtcnxzTrOW=HATDJ7C'dQ;5]RP6Sğd8ᴆH1D"eVR9 2)ܙZ7u}pd'2C] YUKr *NGZxT]S)ܛм!kۖXʶJ1j@N0Z$A:dU"V3脮GDei(fvMuV._@ɍJ8}1U'ncõ2"6)jl` {vʗGҀtӥ/ҏʁ eϧJ;r;SԄ}:PP-BHU4JVCWK䵋D5c&cU౮CSׇ)lndYbA`s> 8* `1J_'=lvHG$ iYj9NC~6׭~`l[qRr:<:_9Oֹ|pG+Ҿ0q?DOc"ӱCJ" J71QIQ`m`\1kN~\d'+B7kztMTe4rnkTAV+.=F<.#*.n+bcB~S<' zBIYJSީY=<]r*2W2ܒܸpy>v9Mv 0p0AWBCB)ț&VNqt֢^ R6*Cv>?LzuM"U}x:t!Qsq6 O<)rWz1t2j˥GP SHtc۵!å0aҘjCt^D}e=ጻ~t%sנz}_).'Ґ).@ oåB߇JNnZy($TD,=|o֯F*"rqT!X#O'i,xR@U.m|(ik6Qɔc*@}W&4B}BXD֫H`}KĊFcS:u=5]rQbycX&eAeOZt?|㎔ˉ {-,8TL;Β@sJsMqV 97|>tfUԨ #ΑlIs* W+;R@ŔT^Q!DHxnT2#zUU7,G &bW<=D1$C.JcGTtJQqQǠSz'a>:LH|Ef )eN9Q5qqsOŰP LMq?'ZIs{oK;l\7VF8^vz|zԑFp͌ iG! r*}9%qu* * IT}|XzՋuRObS$1sZ)=h=qmev8{?U:ݥZD x.:a=#n"&>zsu$%UAufTڊP*7ďa$й򻲲y|,Kz=kH=?pبSsZZF'9eJihjtMV ;SV-NJF~lHGHԷ!:*YMu mbSaaQ?A82tQ91Uly\My0yKE$)VZMm {T̘qEM&giTD]v:QPm8S~OִpESbM.![07i~ v3h4[$w)Yθ"ܩl; SnpX“ч?M׾l\wYz8js!(3jkbouy Bep}sPl&ZM(lDL45c7_z]kAm#` ?Kyǫh tnáfu>]/sjT۲6q6 X_X:6y֧|!}Tk y7`OIUG5ۏ^j4[cmv%?+ٴV WJ'6=q5cfmMXǎ+׋rKDnj}kV-Ip\}WVU^FE;GEB-@/-a$2M9r{zTg$; 32\sI=zISSG+hԌ*jHRS ,S%=}2j` D!`W@TbON(@ *!.- 8[gP{}(vԥ^4#9S(BQ@TE<>Xa\7č&ӟQuG__sјNڞ1mvI*}lGq^P3},L\oȮ#eGc]v ŽT2+ O֜qt' ߔI,e7:׊maD5~+tGkiԴ=9YrpEb|EG wfX2.8<"ROˏAKaw'NX+D%PnqRF0G@8^qS6I"@A J $pH"[x.U#%\dpg&Ԯ͸qE/Y՚hE:,rH#`x::fd/Quw7FEqE۷r1X砫2m'yf8ʸ.[t۳H機֦/ +*#@7s i+JPO`LNF}i-Nwc |5fbyn9 ѐW!a[6E:*jۉN.$%ӭzouJt!r3זXDic?6ʙ;81]7Fk8cUP|F@\IR(Q?䱊K},WE6 VBk+ܹYhh&Jo\}jt~c92j`vďfna oj/؁Նbjv`1eĩJ@ⁱ~,W,#Eb@x7|UiO7A\8h$܏!zx#[$n$ńc%:ӿaRQY9~k<Ni5PԢ-9PFMX! cIyUrbI'hqږ~^G3RNy=M m3 ڡY*Ojю+`mGz%[,DFf28m8ȭ8V(~e}`}+OgFc.#g$346\iH<*M,с[ ϦqU,S:=*JYmg d?R;{K elF%xY1BQ!G3ft~.tp+]XI!(ߏJT\ZO(^pzxJafHbJ>$-):Q/H" R81U+<#Ȯd\u1]D׷#6Оj“frjD \|ÚTdWdy'k`ReCrڥ&=q+{_K-E,icu]ZCCė}Gأ=oZ|F kjin*wQ=΍[ܖ+^7A޲9sWC9UvP '0d2ҹܖO95.;ԫ=S7 %ڢA )܅y"EE ' X+^"{[6F_lukѶEk)P]bPİ4KS1v?$sZAfPv RX^jΡuj$}No[) J)6ފhttLJe{[ ֜oԀ@͚?4ii =YN>sV-l+c'$v(#z=U&- ~[pwl\LXZ5 *p ښ8}DMAw oH6 ,ֺqE6.l06:}kە^&x[$&L=O>WVi7YG*ov4ԘIX})y'*[inUc4BqcB9ǧ4T=$xB̠'sC =Qԅ]%y-AV2a\-lj4fEY"/m>#eS z7q /F%Ï1̇ҕNt!\Loh57Pܨ5CQ@d#r}jޔvaZ5(+ד6g0E_XJCDp;b9=j#&ܒG.ˑǰZC cUtt!~j'yH% lxn)*%&QH ȣ4QĻaO'&=!YvD0Vt2v s}nib+KbܠPq \Q58LhXڝ;֭^j)5IncN9k7ܣz~ 3, 3ib9)#E]>=Kq$QU"ujf+zTcb` 1ڢR*2ԙjϢ%Gw< zu4CenOZNIގ /z)isG@RN :ջ[j:0ȫnk8S<<8k~:ҮzV0x)+0%slpz19ԯh|CxzMx*U*(85w|; L'-J&NipsUwHlxnK$p:d^m&@'M[Zt+yU8Ϧj-LǫxU ~[w$n=V_G)qaUfX[1Qf4t,G> Vː94Go񬰆>9*'<5Qf W)>ѱh䊳jL<+Rd@,`2 ?Jm&E> ʮ "].Fw1d /*4'ͱ"Y`?TqCcG4&TʷOpj֧0jGXcd:?ԔK8O.F-U>.1K*r?t0=s҈V.-b%uDfnQ 3[mw̃ǽ2aӎT/0:?dh[o wgm:N rA0ҭt\QMMlL2,ShW?VK ֒/Re]O+*T]pZN" "1E]կg󊔌3Ҋ"bU>@8(uchC8`9y'@9 zE4&90r1ϭ?|u֊*,zO#޵l+Y#F\(8<;EiVSI5bX%P͵*8 zTe;,;?Z(ficLmK(}7t4QSi HYA'(WtM=21nyD[-Whv!h[$w#E$Q=9qS%I|E&*zaYms}y)?coqaj(J㠨_m: ;z~˒"O iaC. w+|~f+q1)a Gk V/?^C)RgO~UEOJ9?xzS[>#*:q0~/ r jzR櫝8X+xE$0+9ShĎk3j3J21m̍Oᖰ`L j> -ecj*pӥ56ssX-j7[h$7ѯMN;hDa^kJ3 x?Itq'ݣU%v:zַX#7={RdγMic/3the respect the Royals sought was not of the superficial kind that so many professional athletes rant and rave abou - the Royals believed that they were the best team in the state of Minnesotaand they were focused on winning the championsip and earning the respect of all. <br>Woodbuy opened the season with aschool record seven straight wins. Coincidentally, the eighth game of the season was against conference ival Hastings High Schoolwho wa also 7-0 entering the game.The game, to be played on Woodbury's home field for the St. Paul Suburban Conference Championship, was host to nearly 6,000 fans, as well as every television tation and newspaper in the Twin Cities area. The Royals opened the game confidently focused on their goal of winning the schools first ever outright conference championship and claiming the number one seed as they headed into sectional play. The Royalsdefense held Hastings to a single first down in the first half of play, while the offense scored on three prolongeddrives, to take a 21-into a weigt room is >BS: Have you tested Jesseca's and Kevin's vertical jumps?<br><br>LJ: Yes, Jesseca has a 26-inch vertical and can grab the basketball rim. Kevin has a 33-inch vertical and can dunk very easily.<br><br>BFS: Has the administration at Wyoming been supportive of the track program?<br><br>LJ: Our athletic director is Lee Moon, and he's really given us a lot o support. We've been able to upgrade our facility and our equipment, and all this has given on his shoulders correctly.</P> <P align=left>On the ther end of the spectrum, I've seen athleteswimp a bar off the rack.&nbsp; Many times this athete will not be in a good solid squatting position as he backs up to aready stane.</P> <P align=left>A far superior wayis to coe under the bar in a great solid proper power position, making ure everything i correct.&nbsp; Get the bar in the groove on your shoulders.&nbsp; Look straight ahead.&nbsp; Spread the chest.&nbsp;Getin your athletic stance. Now, this next technique point s most citical.&nbsp; Get your athletic stance directly under the bar.&nbsp; Many athletes will stand&nbsp;a foot back and lean forward.&nbsp; This is asking for trodPIThb;Ί=r>ep;7cmsO4*lzJ(Ƕ-fmŧ2-$ߏ>Yg^G,OE|<jb(^GkR„'k}nmZ^[cozR  `ڣ 8FVwzUU6w.#;m[uZ-^[Ѷqe3)-w?2_3s #\}x @`7Xf2OoRIeʥ,&P [B6ځsTjX&bhD?4aIa#xah̐2~U۷+>\rclwv ]cX!;y  GG;nB}}LsX 8sִ 4-BчeL,N T^/p_!av̥}HӺ{-n]KiƯn +m?峱{[znn/K3 rhkkKu{?۽շn쮻-]IܱtMmm|tVD8D+Jlc IrPO{R{7K77o-YVS iԴ #Vt F<]`fyg]&qǤXKEnG=<(1p٬ZIAtc]#5 fs,I w#{hShv4QzhmK)*ҮepNlomwߏ/ޣZ kmqB>*GwIz=q]8\,3yz~O䷡ךmnwZ{VνP FC7ܭE<.'B*3ܿgK˷ VwfKOi j0`2$}1EXLBZʠ'\;";k&v}ss1)ϲ^t&{>ثqxzisyXj rf{k ǿ ?u՗SEeiuk(XrrƎ?ӖX>٫؎b;&lmhHr֝T.f'_^=U"̣z6Ij2K҂l%!kY}x(#O? שqn0@bw^`G'AZڛȧxI2eA%~*|!.g S/){6 ẇ Tl& =`銷@vwlC }"+qC[֛{fW,حͶ:eחnYO;e#畹*ױ4֙t H=@4^\zt嶡+߀zJo3ٺwUOӍ.y|GO Z3%~#"r  u[YA%8X zkSwnޢ G"X Z x^j$~2aUq,!q0%CmQGg"GT7Os,SԉJ?Hڜ׊q2{3th kEo$q)#8w{ss3ERsiu,>vb7?Fe|us}!]Fgȓ1I)JWn7Ds?9_}_N85)n2)E+WsOq5i׾Vt1p€__զ,ء*kNeI=1B﹯m]JT/1a`#Q5ہma512۱}S :+kRaӈ4L{muhl-ownЊPqQ6#?@kĎrxkyYi(PtN]OoXy -n" - 0Fr 8AZc-](PJ1; J>OW&[VEKimۉ$!<-_3IE"A] qաX!]3?8`PiꍶpS $ׯt6eQQ?9|p4:퀴?%P$>?уc^0W8(X96@@aqv;!EOAM|kN+QݫWzU'6(* hH~h:BPNðҾ?"ܶNr)-zxbW|Ƭ8Z~ BңGQU$JZU=G,Ÿ+һҵ n(GP+dM@>#þ-E;1|i)={SΟot9T0;צM&XSwr}^,7 (y O=}3r{Q))WqsƪE>?BM;YeEl>@5:z)y~)@0=G5_amg ۂ+ G]CP( mߺ5)FR~ 0ӥ>tQF=vٺcCHS@z]Ue;yZ͍+'\|pѹ5~8nl>oR_TfaES;)It9G$.~#BZYD!EEI=YM2 ǵ^|[oDu{6pU٫TYL>6u&SkB6DG%"F6U/v$IhR{ gY_eWysd/RM>Ahxገ䌐bZݶA+Mg;8Ƽc~W1GǜQ>8SBzeњu9g0^ioCn798)%c?iks!ivi\-ƙm<"V Of?k#IC%zooCr DLcY."C? E Mmɇ GKxȆUzSq6H|_;@4M3K!p?k$zuf{wp=RPV_&%|Q%i|ݦ:[*SIJ+W.,"kT¬5X--hiIk/,kNm@*"}#u&,K Vh> xyn5uK"jOzh +#kx^*QAS_0`TO@mgqRO,O^;Y>mqA<7t vret>+{5V y|,z*HV[i @LnLѐ_g9xrv|Yӵ x I*%Y+Ǘ•/N;EX٬ZS7$HC1F 9x9FVH2<&F( f2Z\lw2en.  !wl#ЀSpfRrM'VMm dLZfM/Zf;'^Ll6i-ڟS4+nٲ=2Mv5̋QSk^lP/NY(6= bMYi7F 8L=:*(;U$c5dR46ZB/V(9?,%iRTz/S6הL;T~f$)ᅎÒ |CK䢕l+I!! 0ŀ+|Dv$-o0AB:'$cN_zTN|Y z/Ab$< c%QQ%~6^gI2$JWzW7tAVM<4X#;,w-OaLd_98K+3Xa uaĢtn-ZfITeZ zt9|o-琮m]!n!/L9*_\}*o3kq&1*Ie>G&=;rWԀV9j[h|Bo KdԭiF {a|HȚ>Y' w W;(ޝ}wrnP]_,!!yW}\^V(!wo67,lN*~ov= T:셹n.DvŌ X½;ea(ҟVZSlʀOيv˟n&!1Yy7&vjݎS',C`/$AY&Фh |HPX[KkjjFɖ3.Fa`ErCY١rrpGTtz׭x #~r>XCz5VYW>>ik%R3ubrUs4zyi}F',k9#,