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Her best so far is 621 points. She and her coach, Craig Poole, both elt she was capable of doing it this past year had she not pulled her hamstring.<br>Tiffay graduatd from BYU with a 3.1 GPA an received her degree in Recreation Management, in August 1998. Tiffanyis now working on becoming a professional track athlete but finds it difficult because she currently does not have a sponsor. Unlike most other sports, where he athlete just signs a contract, track and field athletes must find sponsors to support them. In the meantime, she works in construction for her brother's business.<br>We would like to thank Tiffany for her hard work and good example. Continue to work hard and we wish you the best of luck. Go get it!andard periodization model for team school sports. However, I do want you,the reader, to know I have not seen anything come close to the BFS system for multi-sport athlete in a high school environmnt over a one year or career span of time.&nbsp;</P> <P>I believe standard eriodiztion models can b great for mature college ahletes engaged in an individual sport such as track. With a few djustments, it should also be great for athletes who are starters in a team sport like fotbal. Adjustments and fine tuning is the art" of coaching.&nbsp;</P> <P>The second half of Dr. Stone's presentation was centerd on the results of research studies on periodization. This was quite frustrating. The studies were those which showed periodization was beter than systems using 3 sets of 6 reps, 5 sets o 6, or one set to failure. Well of course it is. Anytime you vary your workout you are going to have better results than if you do the same thing day after day and week after week. I present this ina form of a question at BFS Clinics. Every time, every kid says that variation is better. I guess that was what was so frustrating. Why do research on something everyone knows? I want to see research done on different adjustment possiblities within periodzation. Dr. Stone answered, "There is still a lot of people that don't know variation is best. That's why I presented those particular studies." The stuies presented were fine and interesting but we in1996 should be way beyond tht. Dr. Stone concluded, "It's not the work that is important but how you maipulate the variables." The studies presented found out that multiple sets work better th4Х)nqy)y?+KVmR%RHZmF%~Nl`"Du;/K{X *"d0@D i&i@6/`Jߐ{f^ʴO/Az>|[qg(#fqapıfEX%<|Tpki}9YRvmQA|s6CRAr1@F=N"i%oN5I&û+m:fO߁AV'Χ5gMK *j6d76c8yCal(ݏAyB4%S^݂o]sJmECp"TkYJq-n"M{ޭ oUsT>Y̲Vb-y1 %r!隡0Fƣp 6dv\6A,#}ŭݽ&*I,2w&>vicH!$rNa`zsÐ}+^YWJ UHecU)P]=ks%S/դV0т<br><br>The BFS Straight Leg Dead Lift Platform is available from Bigger Faster Stronger for only $79. It is very solid and stable. It also is constructed of solid steel with a diamond tread top plate to prevent slipping. It is painted with a wrinkle black paint.[,XV7AB7 |;lA]I#r>\hW0A 9Q]P~h/9֕,q1A42;%y ۧq[5MǸRzlda#e/J=OP~=kloզ08A27`jAǂ>͒e5@6~9u ԉIaң3f9x[,\|qҖYՄEvn]F߲2 @M6wBhkO 3g9*UN7Co]O%u$S-C𪖪8lHa_n?Oo}lD>XBJ[p+'/傘$G"C <o?39#KI"9M ~PYtn^lE)חh:sVvo| Zz ,l|ؗғJipE?;ˣMe9<,cments and fine tuning is the "art" of coaching.&nbsp;</P> <P>The second half of Dr. Stone's presentation was centerd on the results of research studies on periodization. This was quite frustrating. The studies were those which showed periodization was beter than systems using 3 sets of 6 reps, 5 sets of 6, or one set to failure. Well of course it is. Anytime you vary your workout you are going to have better results than if you do the same thing day aftr day and week after week. I present this inaform of a question at BFS Clinics. Every time, every kid says that variation is better. I guess that was what was so frustrating. Why do research on something everyone knows? I want to see research done on different adjustment possiblities within periodization. Dr. Stone answered, "There is still a lot o people that don'tknow variation is best. That's why I presented those particular studies." The stuis presented were fine and interesting but we in1996 should be way beyond that. Dr. Stone concluded, "It's nt the work that is important but how you maipulate the variables." The studies presented found out that multiple set work better th4Х)nqy)y?+KVmR%RHZmF%~Nl`"Du;/K{X *"d0@D i&i@6/`Jߐ{f^ʴO/Az>|[qg(#fqapıfEX%<|Tpki}9YRvmQA|s6CRAr1@F=N"i BHB yDP5gMK *j6d76c8yCal(ݏAyB4%S^݂o]sJmECp"TkYJq-n"M{ޭ oUsT>Y̲Vb-y1 %r!隡0Fƣp 6dv\6A