JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================," }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?rŎIM8UF{c+Ji<( *9c1u銚&ޕf5xIҤ?\3Qwɩ˜eO"4#m +:f&͊I8e=*tp@'Ep6`ELSj4 &k.Xm $KpP?\=r?zsR/p 8l^ɣ$/6zS3Ijq9sfv{.0qZw')M89q 󎴧<$Z+FmDv sST̓V'95XzRC,?_Ң?Ҡn0lε!q,d8 ݽ*X؟14c)H<*Č"#q󩡁̸}RH^TF$;sǭUI}jq#0lP\ [1; e0n ~l1 ļS$p(|WD\yR9+WzW] 2? Eߊ+vLxH0aR2 9P(!L87p}G>ь @sI6}i=iր(&*|R֔Rۢ_90E“)d!nrآ'&Gj=aK84ܭŽЃDAD0K 2Շ4>1$XR4MxǀRe@}S֝4xqMP3p*[-GX "_(OCP (\20BLu !ڐ9M֣ үeAi9fiUʃҟ0<"yW͹).i(^q{2F۶؈!%캒Ǟi&q`4qUkoñhc`[O [#+-єrk$sChI3ab pu2Tj٩:N*R W/cBm58% }k|7~PDݑNo:Ux6( zQ/.GzǧB 1`SH3 >,:0EZLT Tҙ3$g?Z}$93(|fmB1^@sU#]K6}lsQOR>?LHܯ9uӯ `SXU$/P qsD g%$BQ+Hl~^:kw7yN]`Jzy62Lii5hWsBAc}kOd~ߙO $({X- uջ/ zVo/\o;OQ^M)4 md2(o[$&Y$G6$0#Dj0t+`qNztR58DJEM;gӥ!At}:S~L#&{tTc'" @!\8)cXEWȅHCak:♇zZ-JGw[M&vS5k6_ nb۹ТwIm7"Tc#: jÑ?u~%ѳn"h" UGlZ'ukA v\̇]im53w2 I#>L%hI 6?Ҋ5Tټ*c^u!rzqQvfFDž:FWy1brI5T:pȕt1W. X!ڼ86[}k٬/!q%+jGU} =ONDq֭hWzѸ{TqJDHUKY~Vj b| b(^}mbFwf4VHoL=hIgQA8r)OQ ˕ ͐:WA?R )ʤt xd:U9[2Ƿ )Pg9_z uv@>nNVL*Բ\\p2Ƴ 4v);SB+Su5k["LV6vx(VծoFvs;ӵBfͼf+/= k%}XҼĖTҵ3S/*:g9VC`!|ʊr &$9W\ ~?"dАYN7[r(w|@0zuȤcίC2L\\3 =r+kYi:6+vD$z#byQM5J^~%)\(75AW۝:f4,;fn>HH$@z 9 WMsI* W,V :qHJ1pґEIW1MX9I& w{Ɇ3CltU; + GU?3nb8k-N6s2\4ԚuЊ}!_̷ 1uj2C Ѿȶ BG\ 3e~raR1##縝b-^[m؟54QqBeo\Wbg?/:>R'ƟHQH%>G WO)P jFzO-oք"A4ZjF5'ޚ-X3y`AZWϚ1)XJ`/4`,jUURKc`g֐-w 5G#~5!q۹l :8!ZJkΔjJӤ T`~iAH+6xІ8ӺJ{`l8Ѭo#$מ|AuBS^kW`1ϵy/>%_PDOcW>aO`6 ?v:kuc2]>(d\gif )Qh}hf N <顣XP}䌄M9 sj$ +('h\tGTk,^]wWx]'${̱݊J|dG=ǖ >S*g7Rnߏj5I|VL +`fRV)X{*mM#,sҊfy ֙+q.mg}'2#-F1$ߞ:SnB9yc60IJ +G2>VFLQN`qvК%!| aP@r[[Qۊ(%Q[^DNNƱI=ݧGF>8$Fn3L!*JH!.]GYJ&C/SPא93'(Wz]@1ϸr^/ƭܪiw]r<pxVKMPj<13e7ɪŞMhJz5;ytۏ&HCs! I)#En"qj>"k%]£8x9psq-[PH攛fƫzo/n%b?,qRe4@:)299sҮv1Rb>`)AxxQ@xQ~*Vo.n=.OJc㜚bpTgI!6NF8n c"BxtEC5DcnWOB< SJ'`YBD JzU8&[5iOcWBi 8⻘|NÉ2‚(Leaz;cF9ZJZ.S9j岻4n*}Z +؊<$ʲ0'5[Tw=_*0!K@;kyjmx`zr+JͣXd 'uF߉^kCV8qygh߼srJKeFYzcFKIS!Y~*kXwT܎jFݏ>{UW;5K0:[t& `>2LqOI"m1sx5PH{ڂdzQ`,8Š$1qSH=j0 ӭXÜHR.|P"ai޴28):YK8>\Zbpzx7>=CcF=tkMQMa4fQ #$QRxO..`+m+ZY"šja[YrW,.cx(WhR~Уe.?^G7m24(=+ oBZ8NH'EZtG:R.y.=C+fϵdΘlFtXk#QZ yߍu.-2kE]O9"q\Mq2?岪Oz4k{λKhvgdkJ˟ts< ^=0pޤ{_ paƾb}w)M-&1:.$LZۧ5ul/?.nk;[NpGń4OkGĐִ+Ύ|F$\qFc\t桿d\VhRЀGFv9`V2[*dbiFQaxUNiUpMK&x?.>f]ּW_ ,XF7# `9P3[GjS}Zc1Dc#RmQa!8,j֪B0EFT zֺ_qqܥ$%1T2G8l;aNE"LUA)ư>"y2)qSr >J&nE+^=qJ#Җ@\r0(0ӑSҍۥ .YVۼ̘ 2 }bAxKrOM@\ ȱ$GFOS[jNoy\1k?}nr['tHs{U4xnGZS{ḋ1+9lz5ڢS(%'ɂu*tF`x$;&F8aف*("&H[D>]㹨>"kir$JpOUkW[XDb0>]X_/by\K52V.O$SU̯U~5#Jqǭ?ceS~W QǓ:қՐ\4YܖTch %l`c5RXg T])=J{0#POi8(OJ6'I+\۠uQnd=jf݂;sfcF72F{V;2>Nq[eCzU]_O1?=@ R+,Ju3HdrwqP!GAo+V4 2ѨtmPz𵁸yqV=O\xr젹8E,ƋEy'iRڄZAb*zSŸj]ڐٌ8SjvÓHBbq&N)Bg\cҤ F:gڝvW+3JU*,AP*Mnn 6`^q5#~RzW+/lKt2 G\ס+y7()>RFq֞g>^cޘco*2B@O{w<OjʹލXD{Yw'`ڡEɺvR6$v+;ļ˓c<()QVFrk ԕѤ$T,:4M9?^翵nBo@3XRi@Ʉڹiv󋒲+϶2˒Šv ]"LH?JI%Dd޽qڡ _cZ~Fԡ }Ґň9&rN}hMOmP䊕1hEL#5tSp8⣒}tiPź4-'̓5}?*r-7 Gipٛ Pq 1gr[)9>Gt"%Jw$WKjw)b@Byy<JCVhH3YE݉8hZ,X 94;pwTWV'Uv[[ᘄY?xAoozur?>+bTIcb<JQ>F)կuP K݋SbI8& V[bSa` ĠQHȑ@@{1Nwg:Jq|fp:ZhwdhxZ] vf!qR-u)=I\OFĩ N JF*Bj)~Vқ<'zSDN+TQeb :ޘ2' Xӟ֨+$qmnv服Wnvg|A9'U)s@犞2y8Bu.UUP=(:ds0pH➋d*)b8SրBU$aO`sΣhIf=miF٩C*瑑LewQuzguFr@$j nX99={+kmPN2@ :ܞ;Rx.2sHtlI?)Tu^463.{S,Ha1'ʡ-:ǭnyc܊BX)9dvV'&aauzPGp)1qqR*v*OHc#rzpjB9ARN)}ičAP]9=(3Women's Soccer Team....... 24 inches<br> Top Score on the Team.............. 29 inches<br><br><br> MEG STONE'S USA SOFTBALL TEAM<br> Team Average............................ 20 inches<br><br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 14 12 inches<br>Great for Varsity 18 16 inches<br>All-State Level 22 20 inches<br>All-American L 25 22 inches<br><br><br>20-YARD SPRINT <br><br> DAVID OLIVER'S RESEARCH<br>High School Average................. 3.2 seconds<br>College Average......................... 3.1 seconds<br>Elite Athlete Average................. 3.0 seconds<br>U.S. Soccer Team...................... 2.9 seconds<br>Top Score On Team................... 2.7 seconds<br><br><br> MEG STONE'S USA SOFTBALL TEAM<br>Team Average............................ 3.12 seconds<br>Best Time.................................. 2.99 seconds<br><br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 3.75 3.9 seconds<br>Great For Varsity 3.45 3.65 seconds<br>All-State Level 3.1 3.3 seconds<br>All-American Level 2.8 3.0 seconds<br><br><br>Additional BFS Women s Standards Builds <br> <br>BFS HIGH SCHOOL WOMEN<br> Standard Build Heavy Build<br>Up to 5 2 120 lbs. or less Over 120 lbs.<br>5 3 to 5 5 135 lbs. or less Over 135 lbs.<br>5 6 to 5 8 150 lbs. or less Over 150 lbs.<br>5 9 and up 160 lbs. or less Over 160 lbs.<br><br>BFS Dot Drill <br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 70 75 seconds<br>Great for Varsity 60 65 seconds<br>All-State Level 50 55 seconds<br>All-American Level 45 50 seconds<br><br><br>40-yard Sprint<br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 5.75 5.9 seconds<br>Great for Varsity 5.45 5.6 seconds<br>All-State Level 5.1 5.3 seconds<br>All-American Level 4.8 5.0 seconds<br><br><br><br>NOTE: BFS has complete standards for all Core Lifts, Squat Bench , Clean & Deadlift. If you are interested in these please call us at 1-800-628-9737 and we will be glad to help you get the information you need. .{+,!1QZxrڜ0C" +dɌU+ӅpZIWBYR T( gF,@*h;[ a%h^@BHs5=a yR0TQĒh6/N>hD_rz8W2~8:9#%ZJp'ES".f~5bC;̯o&'i%WT'F _ppZ=W@%6Kbג)b:\y RETpRIdxFG@ n * C_zW!46y%y/8wHʔrY=p2j5fHl[d,-e;BErӁ'aL]Y&+-s 'ϩyÉMT<G5ҭgS+'N,J$1$4Q@9pr,Gp۬FP(%k+ hs:LE"Aexkl"~KEYf<ԀkLaWBC*l̦kנ4bUS1tow7>LP1[P|R0 S[0`vH}vŅVf6dݤ4[Y+E?m0)=D,)U)C1/R_,E;# V=mLJWx\8bha'(& 8հi"&X+ nfB!,¹89NC3a]ܾkZa``-)Z{pW7RWS㠠f?k G̾v}-U( a|_3%GŢ10|.)BL ٓ02uai3' IƱT-;(fծ&Ƿ*8#z~U?Iʑ`;ǔ |ESl@ٟfM[Ou`1Q PhӨ7X6ݒCvOujBSQn\ebfL[z-wrYb$ K=~sq5Z7$P@mZ+kRX:O=A;wYV 86҈-\Ԣ=psC $2߄MI#&l)APx] v`ݜp []Cj"YB+`ݸ:}CzGSꗨlJuF@,fj %yN.1pto[vzOKQ"=k]53]fw)i!S/1˽}_E] c^-JƽۂF) $`u݅!՝̿@@ SZB442>p&IUb4 "NR<@4+`R\<搜Ω' B8fNg. 0H I @zZzȡ䠮uӉ᯼ CV=x^|`F4ȵrm˩KkRèR呪+N" P}' xrccMBB`q<*I)*ceȆ>n; N@38XjJ۲MO{q1Ajg\q# }ɐ@X[VV]1G/L+JT)BUTV+p'jڳ<`Iŗݭp#aE+L \1' ]4!O)&PC0U9;'/gq8\jZx`?7eyC;"~DlOVZ^BGx:dP\-fkssBW1tч٧%B宰˨zi'v\_>w[O+wjgTS SȺkZøH=N!@hG߄ M1PRkg['NX)L,O/Sێ[QoԦi]9yIDs 5Spح7Fǁ0+3&66s,ѐZ_1O%Y|:5pe[秽YJI"Q_>gJp΂4[p-5>N~n5n[Ww`f<[0&a5Wńg(_R~7R;k{z)q".y~a?u^ ԏBlw mz_oڮcd<[0~23}=n0Nvgo$!67Y-Z! &iXzLYp-$  3є1d.d4XҟY<G8+V"-tznp7Vɬ>]lEg)óݦFo`o\F Zi%E))<ƙr88|[dN>DD!)ASi*/ޓZG ^HCƀTͷcZ^Fy׍уIrz>P֍7;$kFGiF#bęlRmRJH<\+sΤE@PXr%CEJE G,&@$[R»$nr{9d-)@ICN8EuE%&.3`ƕQk[%/!U(Ft'9vቨpQ@xHGXP|jχӀx gm%i&e:R\,JO[:_ck(͌(5k[i k6x AпC-zyky**AUh1/5!.2 Gyԇk_"EPze0 F*W+њ~Ȍ۪6i ][,ͤHHϔrJ>0h)m;R'I c![N1i;WB7m7&voCkTo;Hmqú_7ޫ7<UUX8ofǝWs%H/$™"{~a'V t W*= ӡ/b'B2<89aW)jM8a㲬JFG;P9Df @ewG' S7 tiDW݂Dw j8`(n.Mr-d[!)4M3E+kV}7$t_mˆ͸]%)P=P4%oyU0y,D7V(vOr\iadtWf1\VQ=l{>"XRbsc]Xr \W ^[68BPI-U c=昢F˪YvP9bchP <3 -@Դ?S._ HٙFtԒhOWٌcoӔ UQ"_#B}ml.YLD) -xpL$ԠIQhxiASl!!Ū&`0adh +ِkHjH35^YkgL=.;9C9cC{++fs{q\ yWm7O^a ])Ⱥ~XKmg=,2Rb?ݙG/^\ Ȥֶ; DBjjEOqUE6YMv>ŲP '#.*! )B*h,ae]IPJ 0Gv1>SB,ˤe9xmDQ ZHKk\0Ó(DE҇AOՠm y}ߎ324AtWrֹ5X@ aR قB鑎d)`t*6vָ$BŲudV]B@@,Q߁1 \ȏ߇%%wkAGpru δ QEUªŻp4^HFpH$"QZ_B[sW`9*XFKFdn%吜~jAHJPG':Fu31$]ǔї!ʃ;>IM&B#B3;qޛ#7ly sTÛޮQr%duO8Q݊znmg,i+#Zv-#;>3ı4~XX!j'*vB~pDk%:Am>WHȂi}kΞQ-\rIlJJ4:@*MPh>hYTiQZҝO-A|k6Z5u ٞ@Z7iBG VM~+0MפFcfU+ƂULyLaEȌ<3PšXP