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People get overwhelmed by it. In fact, I've been involved with one strength coaching organization where you almost need a medical degree to understand some of their literature on training. Also, there is often no unity in some of these organizations, which is one reason why so many college strength coaches got together recently and formed their own organization.<BR><BR>So you like BFS's practical and simple approach to training?<BR>Exactly. And what really separates a BFS clinic from the rest is that our clinics are full of motivation and we offer hands-on training. <BR><BR>Does this attitude carry over into the BFS coaches' certification?<BR>No doubt about it. You're not going to read a book and answer a few multiple-choice questions to become a certified strength coach through BFS. You're going to get into the weight room and you're going to learn how to squat and you're going to learn how to teach others to squat. We're coaches helping coaches, and it's this hands-on approach that separates BFS from other certifications.<BR><BR>What's a typical clinic experience?<BR>Every clinic is special because it's always a thrill fo}8y[dV@Mu5%5=+P1RƦwW%K4Ӏ:9(Ttȯ>#KOS1zRA{[ZIB\bmmL5H^"gU-R\@s)>/dm3$kofQ)mŲm, }4Ф#!*7;MGSZ0FC*ȡaZ4[f)ǥs[&`k)6; nfVnyw~Ij:|1N1S]Cg~oʹ/e7s(#=2+WM"lU[w$ӕ Mmæ|$VԮМ\ P7(T`qӖ0_$ewMUT!=h*v$rq/Y{*#ڨɫ|xdm2ݮ{Wp*5xQZ9\٤򬲴Kuu;Zյ򣌞ykэ0dAɪ;P@Ԋiu%At`r3U:"HмJ\tkw ;s Tt:wo.J5#$#@wFA7ir\w$t?@[uSZrkdaْV;5kdS"+ѯI^6T>d.2)jz<}U;2 `tZbb8Re9;"AQxJuThW6oJG #L#e*Kq+@*0ҵ'QF  ]XEvNhsl\>|wNBQeDKH5$u,2jD0>2NyP?h KoqYIHۓNo7+FNF1JwFC3Z?g89E;tH,C$OVu#ON(r my family if I do this so it reined me in. It reined my children in. Knowing who you are and what responsibility you have towards your family forces your behavior to be consistent with your family values. It passes right down across generations. <br><br>WHO ARE <br>AFRICAN-AMERICANS?<br><br>Joyce King, an African-American who writes for USA Today said,  We are not  niggers. It is not, in fact, OK for anyone - black or white - to use that filthy word or to ignore its meaning. This was in response to a question often asked by whites why it is OK for black people to call each other  nigger as an affectionate term or use the term behind closed doors. <br> Nigger is a gut-wrenching word, explains King,  with the power to haunt some and cripple others. It can t be disdainful and incorrect only when people who ought to know better use it. It can t be ugly when racists spew their rhetoric, but beautiful when smeone we admire claims it. <br>King gives her definition: divisive, vulgar, unnecessary, hurtful. It is not affectionate. Not funny. <br>When King went to schoolZZֿ~M.\beI"D8B$:+)6,՛[Ii-hnt-hSjϦDn p7)mBkF(|! 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