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I rad about Power Clean, remembered Rob,  so I dd the onmy own. Hazelwood West, where I went to high school, is a Jr.-Sr. High school set up, so I lifted with the high schol athletes.<br> I started playing football in the 9th grade as a -0 220-pound guard. As a senior, I grew to be 6-2 265 pounds ad ran a 5.1 forty. Rob made the all-Suburban North Conference team twice bu did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, MichiganStae, Air Force an Army. He took the ACT test three times to get a scoe of 25 which go him a scholarship to Stanford.  However, said Rob,  I finally decided to stay in my home state because of Coach Smith but I don't think I was coveted at all coming out of high school.<r> We did the BFS program in high school. It gave me agreat start here at Misouri Strength and Conditioning is the present and future of athletics. I read the BFS Journals and I remember the article on Steve Emtman (U. of Washington). He was astonishing. Itwas motivating an inspiring. <br>Rob redshirted his first year and played defense. The following spring they moved him to offensive guard and he promptly started nine games. Rob's sophomore year saw yet another change. Because the centers graduated, he was moved to that position.  I've got lateral quickness, Rob avowed.  So things have worked out well. <br>That is an undrtatement. Lst year as a junior Rob was an All-Big12 first team center. This year he is a pre-eason all-America. here is also speculation on being a first round draft choice. Rob's got it together. He is dedicated to excellence in all things. Rob is a business management major who will soon graduate. He even made the cademic Top-Ten list once with a 3.58 GPA.<br>Rob approaches his workouts like a football practice keeping single-minded and focused. 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