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You know that you have to get one more. Just one more. You give it all you have but you only get it halfway. Exhausted, you set the bar dwn and record what you have just done. <br> You totaled 885 pounds on your 3X3 Set Record. You record 270 pounds on your new 8-rep record. After a moment, you realize that you gave everything you had and even though you were down a little bit, you still broke, at least, one record. You vow to do better next time.<br> What happens if you are down a little bit on a periodization program? You fail completely. Pure and simple. The BFS System is the only program where you can be down and still break personal records. This is one reason we get massive voluntary participation. This is our underlying goal at the high school and non-scholarship college levels. Until our next issue, may you break personal records every day. a.m. This gives me a chance to focus on the opponent without having distractions. other fashioned a hoop by cutting the metal rim off a water barrel.</P> <P align=left><STRONG>1:</STRONG> First year at Louisiana Tech spent pulling his grades up to get eligible.</P> <P align=left><STRONG>1,000:</STRONG> Times he repented for his grades before he became a good student at college.</P> <P align=left><STRONG>15:</STRONG> Hours worked per day loading hay as a boy.</P> <P align=left><STRONG>10:</STRONG> Cents a bale he got for loading hay.</P> <P align=left><STRONG>$20:</STRONG> What he earned per day loading it.</P> <P align=left><STRONG>365:</STRONG> Days per year Karl would like to hunt, fish, play with his family, ride his Harley, drive a Semi, lift weights and oh, yes, play some basketball.</P> <P align=center><STRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONG>A. Over the last five years the Jazz have led the NBA in <U>least</U> amount of injuries.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fined <U>$35,000</U> if you miss a strength and conditioning workout under certain conditions.</STRONG></P> <P align=left><STRONG>D. Every player is rated on their intensity and effort on every workout.</STRONG></P> <P align=left><STRONG>E. If you are not under 12% bodyfat, you could pay a daily fine until you are.</STRONG></P> <P align=left><STRONG>F. If you don't play at least 20-minutes in a game, you run off the floor and workout hard aerobically for 20-mintues.</STRONG></P> <P align=left><STRONG>G. A BFS Coach travels with the team on longer road trips.&nbsp; The Jazz <U>will</U> workout twice a week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE <BR></STRONG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepard started with the Jazz in 1981.&nbsp; He was watching a sports show and head baRt$iUuwycd()x>4LyQ:QIX0PڗoZ혝"cZ|f;nO=i T{7S:Ū/͛M9RcE5_4$,&I /4+5U "|-1 6qbA}&pծ5%q ZNqH*q{?)$WYTK[}4S&Q6r7 6ӗ,RV0?ȧC_KGԊ0A6: ?F-!QmYc Э8a^(^Q}RYM(ut)9>yBf,b`7#vxqiS1| [I>Sxͺ+^ˣZR%"I|0(y+W]lm(+ rziRӬ"T/$91>Iv1@΀`M) 2e$nH5uo߬^[/)m=(>?~&`m4 :** jo .s]bFy2p8׈QdT 7.AZ|U>80~ SMꝒ,mX-c {6o&O`2n?Ja,Щ-?'AE?f?dI{vlٳ);6lثӪ4 ̌["j߾C$c}N8J%#J]2Ȓw5n* Мj I3G 9N >7T[Qosو9Ϲ˔ރB鵻mlx<'LQ@[g e |-ӊq}M$P̅NhvTlbÑ${\EcP*v4(i ԩ'dkS!1čD ՈG$ fRc`Ѡ$uL/i^jMuQJ¿a0.sV`OIm7YBwunbKpAx|}幽;[ڊ+$̘i_"7nbcFkC\ g;Vٕ&F2YNhTEcEl{e#~M!#°P 6 ̎#?ZaF[E٥sdw౸zr8 ݭ7vw2ȉ?a?¢$ePr*iP>XLuT:5Pnu.cVD;#-kqףbmN<"sW%)RO2(o@=L0o&cL6d5Ι1|B]pcsF{]3ީ&xJNUk^hNJ@a[mh;9ԥyA`+;kV仿rkY']5c[;( 8;{ ;18 h΋J5UE)5qG']AL |j`v#'/O% K_imJx3;b62ϩ'Rƨ|#{C|rAC!ZZMҙf$-Y}Np|:JVs!?6l{vlٱWAV&g|U^,QC.5{;^s&OpdHz1NhG0ۆb6^1G 6jakI5ƞǐA"1[dpꓭ)+^]$ M"ݾ/| %Dq^LCN"tF4b.zp!HO9bLjrCzPJMYa_ko3]VSJPƁmfX;8b"SOp(g2}f# 7Eu*ŁἶjIN.H$OL"K+M:}a,U$\JG|Quep˦LJ^ZBR];qHp1`ʀ6 5XRɧ \F:|\tO ĝFAu;4JYQ(b^u\,>fdMF(gC"0?vrkZl ܗ;f`YVU2]46b.~Z?mP 0@͉ c1;g`vIj^wo<1T(*UËyD*Ne܉OS,[hh&9nj+5UҌKeEa_iQE=Xޛ#2aM!CnVWdhR~$|UD$=K#-cZ\$ ?zj nfy_Pi7WVsps>g YCĘuKH6"J"}9g⦕rN|=&ɾrB#`:3 B3_k!J5:F0kH#-1.m vZ%ڞD)1;Dl!mJ/<]NN>".a5 A)4 Oj2 yT2y;i1a}\l4͛6^6lU>|c_7!i+gzws(scC"h6*l7wMn`e,Xqs"ogZϾ铫Fe}GFo戕8ygYo„iL};8 P>m^j(90,qma% ʜz/ P/т-/`sNۗ8ǒE/~wW7ZHy&DG/l 5אntIf5dOPPF=eWӯ|83wzFu`6Ẋ1q 9DԟNHFvLs')b9_^FUE}%Qy`Qpj$VmrN[H߬i^Evp@FىQTd;G桩[WXJГNˑ;a`Pro\(eh>N?O㔙=ܝtƞ,g{piZw2*PP_YmAdS#Z1nzf&}w"O1@|XGRzo5I3t@ >mW 1u_5䜽Eކм渕"hb@=2!}~E76;#F4+ڞs8ܸ#q7yK F SjP>bN@ƈfMpc2"#C$Xˉe$gq(Ր)=NtGjXg'(| }Ue΍#!o9G'L-H=9y7Mip6>e0]7מK<ٳeΑٳf_?oXdC!$UzVCRMr;q{t8Q-r9=1z6Gb cY v Li"VH8m㪑Z*Snw۶'{ v֡NTy -w/N5=FNT ը#! reuo=$(qJCesw8z nX@h9&b4 Nj1O= n0Ҿ<