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Says Coach McBride,  If you want to be a great athlete, you have to clean and squat. <br>When asked about the differences in training male and female athletes, Coach McBride replied,  That s a challenging question. Physiologically, women have relatively longer femurs (upper thigh bone), so their squatting techniques tend to be a little bit different, but that s a minor point. I really don t look at our athletes much differently. I treat every athlete fairly and as an individual, which means some athletes need a kick in the butt and some need an arm around the shoulder. Concerning Suzy, Coach McBride is impressed with her discipline, motivation (she drives 45 miles, three times a week to train with him), and appreciates that she often takes time to talk to his other athletes about training and what it takes to be a champion. <br>Although her best lifts include a 132-pound power snatch, a 198x2 power clean, a 235x2 squat with a Manta Ray.<br>For Suzy, the only disappointing aspect of throwing the discus may be that it s more popular overseas than in the United States  The European perspective is different, and they are more knowledgeable about the sport. The media focus less on human interest stories and more on the straight meet. Although she is receiving sponsorship from Advocare and Asics, after the Olympics Suzy sees herself concentrating on the European track circuit.  Our athletes obviously have to go over there because that s where the money is, but everyone would like to be appreciated in their home country. <br> Suzy Powell may not look like the emblematic male Greek statlifters tend to possess more muscle mass than other athletes and that smaller athletes are attracted to the sport. In gymnastics, the average height of elite athletes has steadily declined in thepast several Olympics because shorter athletes tend to be more successful in this sport. But saying that weightlifting makes you shorter because many elite weightlifters are short would be like saying that basketball makes you taller because most professional basketball players are tall!<br><br>The Numbers Game<br><br>Risk of injury is another area of concern for some coaches and parents. In this regard, it s instructive to look at the many studies that have measured the rate of injuries assocated with weight training compared to other sports. For example, a study published in the November/December 2001 issue of the Journal of American Academy of Orthopaedic Surgeons cited research showing that in children aged 5 to 14 years, the number of injuries from bicycling was almost 400 percent greater than from weightlifting! Also, in a review paper on resistance training for prepubescent and adolescents published this year in Strength and Conditioning Coach (Vol. 9, No. 3), author Mark Shillington reported in a screening of sports-related injuries in school aged children that resistance training was the nominated cause of 0.7 õ,BAXeq S,V UִN6[ R6pio' L5A] ҃;@9De1x &HI q* ʊU J3Q'I/ff0ʍlڸ fGqL&ѭ'qhϏÎGր~^GMx󌊊tVum!/uti;}%1P( Tߴ yqlEsjذlhRK&2Ip3ПR7_FI o5=p,uX5X0[c?$a]䲯2qTDv? c(:xp@qtm!:O]>Q}6`h*0AD!@%bXӨV܊SI[rXr+rNHEPz)'D<0WDZQ{pM ȧ "Tq4@_!B Õ?SF߿ެYe8ׇ>_=OR.\Oۧ˓xҜ{urhrjwk֟\9O,aq\؎Me?BSظieܰ6Dǒn7Í ի_D3c觑zl^G+_a?W8le\9V8l#b^^ija?G7yќ/6˯&_B-sfK'x_Uy||kágr)rHr+ũ^V)^U|噲K(^2ڽY<m^>s^?,3Ȟgo{e|̓-ؾzm7Rм֠GV][VSEgesp8aKƊ,tM'̗ e +zK$тHpS̯ſc8/Nnqp5,c&f[goAśyQC~o-Mhv:{9kH]-@hf }X\5~(mVi7 AsuJnW8.kw!er0VE>s3b n"e#SV.::EUdqQӦj?Dk+)y3ZBiOd$T1*k.2̀э> F5@$J֣Gor§ g )`|tOl fZ͸e>Z% ;Mo-ij߳QKs餒9Ƥ7&$rkiHVv~jv>$H~9A*kC^;S;WNǯ'&׽BJT\Il}{dC4+]$EңƠp"Gk xp?#mu3Lw&NpRJZb{nFI6r{; !>X9ZkN(Ԃ#niCG9e$!oȑ>*Szʰ;9) ڧj ˡ(KmSjPv-7Ҍ3j֚|XIòb%o5˧nb"I)ugrko| ]P\&tFp7l5n,84$!i?Kqdj}J5Pe23z-ʉ 6Xʾ7+;^MSԵxM,I?fQ0|)N_Wpki* kaI[hf׍=%}8