JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================," }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T OjHTx$50G3jF ׭% R91ߵ.bғ(=iԨxZO@%NG֚dyTDة}`qKgʏ! f$94\M)SZU|><j-RfܪPU-S^]:]vu Yt ]{ yo!^G[Қ8$\ hr}{U{ |d6W#6ֲȾfF0 2֪71ή |S#5Flq=Zu'/hI$g95*,drNßHٰ>5 PKV[}O@w_[p<_bz+q%B{fcdS]]zn@}jibҢY#.%vg9_BGSVXhA׏{y%^Y>ڭډP.<StKވaCRȢ[VP.6v1ZZ]ȌP gLx朵dGDC8j7i-?"Z#R&$q4Ck G}Ą ޽_ ݬ+XĒtѭWb(t`x:d G@`8"$uj?ְ j(3K?5yg@p9W|0AtTLΨE;JU*luj'LYDk&ʃK:Gdx\twX11ap Aס$Tl;P&d\p^՝u+n;FkF6CsU108e)W;2[$θ?-$M~Oq]'5U0P:^UjR2sڃڔ.^1eSRvv)Ehd7o4Swzlm'=j9\>` _;Qxp32M9#D7&ҁV?UAUM($xEO:AX\jET&0 n8Pj}֛}0 n% .p t'y|7e ª3|8OLx^c^k}D(Ml0|kf<c@|o_!y玮R}&*|㡯BjH SsY--kn;;VzA'.m0#}krXǵYYy9\+HtS <ғjBW,u 1DmMf}EmԚٷsձ_FqXN|C9VیVv: 7=ܼ-;+"ݒ<:oLqFH#LΊuMEL|XVTԱG$zǥG15Rl_*ǫ\`+3xnO%NJm1okѾ"/4L:E'M.i@5W`(_?VuKZۅ;[Ī1+*>*=y$0kt0':R%R84Hv)$N-홎$<;9IdvT#]5kSS%1tu9V uw7kS>T+V,rK w׻8@1s;z"nV lM|0rqYmpY+"4E.9Kc(1N{59ynG}P&rFڽlhv㧖U|:=P:Kl$qQFT` ~>(J?.PxQH~^1ښv!^UYopw6r_I${5 Gv#]-]fH c:6 V u?QOP}O,ZOKIdI*H,}wKoԭ廐򢲳vȯWmW2!-0A|W^֚ː1"48JmK{p#ODʴ9:7uEMrx"cPu :L7Pu" }i'j So\ClF @=k3$!sҭi\^h]߅z?P4C\;(=ރJPS~rǃ<#JK`v#5ѪoՀo5QFTSW YOg8%qU åy߀5#z'ҦZ2֗tNJ?.~U&Bt=V~c5l7ݛցۥq*mY^x\IasT}NE6$%ؖaA}&+j `<ʀ#9-JeV,BF ǰ&"gX2#"6 ܏'nV[.B/8%m-܎>ׯGޙsꩮ:YhI1N&-J%-[ks?=j{DT;xjf( ڧ,kE^jxrf0 U<H1$d`uWڄ9cU2u|^ͯoM*6i=qm,$ 㺅^W[껸 pvfsSkNwmN'2q^4K"0VTȯQ/2 FqcM9B/Oӥ'ғGҢ6nO][0–J:y-W\K!H W7&u i,X$%'.~u3Tc=HʲF;I?U  StHFϕᓸMrfqiVVv68_LaElD׻VGwl ?7!o!B6¿0|Kl}`EGڳ|Bq^?W6Mfx`ִg*򋓙ϵCݩPt(#@]kCFOvMi^L$Nⴴv&eUwYGU ,em X'21JwK=f؎ʼIir@mpoʋb;Fvzj3<y ǧ\Jࠏ{"b1޸-VMNd۟BH4#vRgi [5|7Xؤ PA'<ڔ%P5ݷ>WhZm%Jy8jRL);s:6W7!-~'#ZR^vS*ủ;Y,Gv?|@WnMǃ'>ѥ[I\jXBImyYR9QrGb/tq?'RR# 0Q}zmG> @HGU8$57HQOB{bfm ;¯[hRUE vKA 2K.Z^ATQqؑZQ`HI-OMJǗ@k=l#>nb_n?OZ}oheVgCt+ܬ395.|,s'AYCX+j3I1̌r*4[[v8Sa7jLq[#6i&uԲk ruV9cddO[MϭK7QJ E@v\q,HaB9댞՛0>s֒eK, Pq'֍rdr4YZ2Ii"?G˾!A=彫M8ڬ^i7*OyP SSGtZm6H" 󹂁k|28 cpz#+W^ӌAV-ʏ*qX^ҡxHI#W`6dcEۥBoFrjxOF F5ַvVkK$UoT(˂3lƱ"G'\!bB[^3.JRuTߍ&(&(6\QRm4. 29=sTH[ E^Dΐmr'(_kT, CfBGe`pxXb;zG*x8ΈY^M 沍ݹ=*z}ꗗs6FPwJ2B^TycE4¬,jḴC$j>`SkixvE}tglkF=}gƌhtjm_UICGjk~}18A`8NWD­'+Ty6}#}RY(57:uK2Zt鬤6~u=&̓/o~O]:0tS䷳Ou}!>c=ҽ/E<+˼!&TǁGB 1T\8ǞEȑ{d}\RfL1+?^GԖ{;NэcVCo޹_~mcnd?;z(s6([Y2vSԫhy&>7G鯣F.v>$l0ޢpM4#aLeȪd܄@0jVNDsMr =) K|s&P(`|stTycޡ }K#ڥ۵4 U>MB4S=+&:F/ZZ9򇖄yF>n869ˊ'fگys^M_S]nK+{S_ӓ1OkxSbʠ)mkjpGyuy$"wGYAFrϷ~5.E$Glv=ǵj梎eNSwD}85a{+o}| iF.#Ǘ@*sQKvGcɓDsP=5I!^\G m5yn~tA{N}>;azv$, cԓʐF)s,<24rSsJ>}Q wSGw<~nFŸjdcz ) aJpvsXKz=/52k8hQQB+mX b?\HmC8┕PvgϘ$cx䯆nNx 'kZOFx\ċM>H?w:+&SNi:cf1s ;z◃LBޛwC"G$Qc銩jY"{V’qo.tPٽ .KBo%ܤb7]sSjdMq$WiƳ\﷓ ǸMoqz? +.Fu,DTSZ<#{,iq|)]p¼Ծ 彘m uGAYۘ$W#}kS-n$t$})yB1HdO"?XK'Pjḧ e湌V6&S3k8z2;"4sYӚ)s)xЍr/]ڶ D]*8jH_uaH"g:$b zPi7"{Dp~?*!%`_ev֮EB{ָBS]/; J+SnrÂyL<(wn{SFOJ\DžgVMfc™ ~ڽm5{/i7fjZ6#< As^ѤSJ"5[ɸrdI c(%0+G (fDq,_jӼG-\s5kl@SZvQ\iIҷ9r%p7uws+H"z֍Io鷖v>H9B3 qip-g - ʸAkazb@Ii1qA <EFpyɛhqzbsH y&"ǽ9y8=)c:vW4xĈ#@z=0 /^oyqi*o+pka|ihXԴk nOd #Lb0D XպVA u.zQson#ԩM4895 .ҚT̆=)o3OAlnuFfm='QkKt@Nve~H=:D[Yu'q<OWO~94֐v-.-I!n%`qz5 VEyAZ[vmq:WA.jbh `Y{;it;VygqѦ~ Mk#ws5ܗ24Hw31jqI 5VZ)8)9bqHb3Nn)cib8MמR^A`V \g pny]XH!d|`c¿ޥJ)<`G;afO$f2IAuqoC<(Ċ@aUWJ1jq0pM''bwgݷū! ZB~uƼJ9Ѹc#j<6ʶQ8_ZI;I$')'"6PcVsB~HBSɥRA4=(ɒGҘzԒHT ڣ=M zQGJ)around $3,500, he admits that the latter wish of his dream-scheme may not be realized for a while!<br><br>The McCluer North Clinic<br><br>Dr. Greg Shepard went to McCluer North High School in St. Louis last June. Coach Jim Schottmueller wanted extreme motivation, especially at the end. Coach Shepard split the athletes into 8 groups and had a competition which also encompassed leadership and helping each other. They competed all day but the last event was special. <br>Each 8-man team had a 415-pound Olympic set which was placed outdoors at the base of a hill. A 1,000-yard course was laid out: One hundred yards up a gradual slope, then a steep section and around a pole to a soccer field. The final leg was to come down the hill and across the finish line. Each team had to run the course twice. The first time by themselves and then go around hauling the 415-pound set. The winner had to have all eight athletes plus an assembled weight set cross the finish line first. <br>They were given five minutes to discuss their strategy and come up with a game plan. Some rolled the weight while some carried the individual pieces. During the competition the athletes got spread out across the course. The first athletes crossed the finish line exhausted about ready to puke. But then they looked back up the hill.<br>They saw their teammates exhausted and tired carrying their weight. Without exception, all those who had finished went back up the hill to help their teammates. Afterwards, an emotional Coach Shepard with tears in his eyes congratulated each team by saying,  You are all winners. You are all Upper Limit. Today you were elevens. Those who finished first could have rested but you didn t. You went back up the hill.<br>Right now I believe every person in this room would go up the hill for each other. This is what being on a team means. This is what being in a family means. Keep this feeling and you cannot fail. <br>This season McCluer North (enrollment 1,300, smallest of Missouri s 4A schools) battled defending state champs Hazelwood Central. McCluer North cae out victorious and at this writing have only one narrow 2-point loss. <br>Chain reaction!uat, a 31% rise in their Bench Press and a 35% increase in the Towel Bench. All in just four months on the BFS Program! Seven players Towel Bench Press at least 300 pounds. The average varsity starter does 304 pounds. Six freshmen had an increase of 75% for an averge of 219 pounds. The prior experience of these freshmen was none before beginning the BFS Program. It should be noted that Coach Cecchini s pitchers do not Bench Press to the chest but do the Towel Bench twice per week.<br>Coach Cecchini also has another excellent program feature. He has all the players sign a contract and the coaches in turn sign a ީ\z*o0!I#qo' Y@咧ҌP @H=FM(é}@RP9+[[1>-WPyÈBTi-汦zmpޛM^zHauq)Ȏ=Ry|X;{Y-d,Q+|-DO*,2"@| 4;O` ,hҬw=O%kWj2IO**Bݺr^ (S*ǟ,OŌLG?s<Šh39S@@dkOgm&yQOJ:D7Z3$ۑ@';~͎W~%ruz_ O 2~]̼kg|Y >`ܤ's\9 NA)F9xxXz>=W\ͦGs*2)F[85Ú1ǽ5'ZDE[\&ժ?@`UQa@ ,nT S(I?+}8'  OT*,'S5\ @ʢR,>"ܮ2=ѿ8y"/1NÐ)07\ڗ4Sw,ȁx`jƝ=,7_:\<&|$nɟQyVJכѐ:=Y[6dXSKnƂXqD5O4Ա"=f=(^l ;cSz TV]؈{atI>Qdunɨ$Or H1I PBAgUX"-5Ā0~YVYTO̱B 6Pb,~J-n*NI m12<'?,wz=8wUmAK =?_p?552܂ՎސF<8l}i@KJ4cŹh˒G)5b2Jx%2\xR|9C 2wЬnbJhHΛmfD)rnQL2?[~)c2\Mw3^piĬp(@+QvXM*Rh9exA׆nĚM;Ie"|XcK#A銊 |+_^)e#vJF >gnӚҲA[lWU.G {W}FVE 4vkǀqr,N۝KXP~kA+/ $Ђ ։ɭ˧@) JU۷"g56%skl[H% b3 L|Oa_9 ٌl( 麼+ā҈Sx]^ 2D2({O "ƓʲG|a3q47Os*GKpOiCV6;͚^,w?>]dKW 5R~|妼ko8-P[ۙdx5Q\h}~hKv܏?m?[̇VO drD?=QȁEӼ]Mm kuzY#>Xd#Kej4nCUJ\T6KV})Xɢ+%U'7r{ }0.L!poXD2 c^w9-iL<# Z]q|g԰EU29z|./k,e]RY#e!RW(O. y{4QKu ( zqPY;&0B)n qV7AMm;nT}$Q, ݾ\)[hmOށ[I/9T2n\_ Q}kX{ڃ-N>N J#R~/k Ȍh#F q"('&ʇTkeԆHz78*ׇ>y i*Nh jo ʹ{޽Єw:}v,7×=iM>]Iˆ҉DD89vk @i^N/c(z.B:|[X]~B̙MX e\B H ì@ vG7,$7PQ 8-U?0%D2Ų^W Dd& Ue:l>.J/CpKCo?Yz[m}kך=ؼw"ŒXYTƸSG[8%έ#0I<^r}MO imaF-8V'ij*蚄Z/H+ĮH^O8Ivb?. ]Ύ%<,yY//5TS6$,ʡm`j_U'mgjй* M`{7,~k"y4bѶSۏ\1vgzKy4⳷Iug"U_Pc_{]^+Exa-GћeaoSm! pfZrQ,R8ČȐ  ~dj@"<bGRC4@=GNhަ#]HM:ꃊ-hG]:o,펠J;],[}em"&yde(?'5}Yf*,Rr1UO[-280b[`kJywK:fBkR2/js"f-kjv'F_QV d#!ӈJW= ~.O3ϗlsуrWvB֎&2^_YJ)ken-a,_y BӜŠᆑwsaso-Q̄CRU᧶GO0'ymBɞ@HBߕ7^IvYQÒlEǮDHk؜G8_iSPsڋЯofӸ$0X'cwD܄)H)t6l}ZZ/ls)99 rF`F0{Ow&͞[ZENV -aS⣯c(bvmtSB¡U poY[)L)ːx֏_ -uk}rd&TI$nH۝M2rhٱ[rdTQ7浜o1ҋcƇ[pn!N,>?J ģFET0M?KW~sͨ,~zb8Ur쳣#rnf-$dJr%%YW$ߛowRBl!#";tnu\ [h?Z\f_>1řx3WL9: I6H(ۼkU@LHżCO '$lۂ7$5o"&)gTOc U6+b0FGC_bWRX╉hK*.dtr~jy0<$/МPӭ,;_9)VBUC҂3&@^瀗>KɚdP&*~p'&Dz[ŒvjVh\$kA