JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ăR tӜKքn%6>J_, os-F S"&[jPJ@;Hr7cuf (H;T**=i(pqC!)s24 q@j#|ۜS7e#9ߌO<iyO)\.x@ _FU]ԟ\TGqTLؒ컌N'eMg㒴sȠvFN$tnҲINb8 Ч@džLR|<&&sڜ<ҫiK{ fp\6_JCgdw9Ӱ՝t dO3T=AZfou|!T#޳Kq:ܜ )>xaI;q؜.;z h9cWgkWA 9( hNjuV#fBZoXL=O]L+v.hՒG{7XGU%*X%6?$ bi_]`XIk$ZI$ E Vvr꧊wiqjB̧I=sR_n$n1h $4\4in1c7i`52}T:LF>cN+zL(MAս*DgE$R(WP2PV.eBKUR0j^GmG,BʟZGPs#Jڐl.;TƩͧ 1ڶ ]I Ny0JMI;NZΏ&q!Hs^{oios]l;QU9#gO+шIRG?:}Bz{ם@m&7(Hkk`SX|xo03ӥ; 袣QOWiZ 8߅u:G8SKNGY붭dY`@ݥWʔ"vBc@:VŶ"nfEMc\ⱔttFu ;pݺlf:ψ%TVv3^w /u F.zא|DY;$񫰌ʈXu95D&ÅejIAJ͂3Z3e[=!rs ; ]&"&*\8E!Hrk4(@X881ƽ+g̵B{w`[^/Z`jxH GZdq?J%O5 RNÁ)^6>bB_eZ?s*@YZp8 >هՏ/NR]FOlJAF+G<]kuowC"NXe>syZ][R귒v7m FU8^Ae+y.LOpR/7»+NQ¬ ]{="Š#\Is> kw63?WSiؠ[{xqWK۷JUӥ.J t@̽@,C3\{i2)HXVkbk+'^d-g|㧭G&ʪ'|K0\Ϸ5s\4Ӵ9%QWjE=ziXMAWvGZ\ Ra!cL>T"[ouyVvAꢊ,#_*/s81Z w7ke1Ӛ__{I8P5MEBe}z$v\;|}Hj,bn8b$U.$iyaBKtvkFi]u1U%}cX-fH_W%=0+?T`F:WEB_LaưDU[$f|W;Y->n]rH<-p,kӯd(G zMFy^/cn[Gz?ÌfWFSylN'FAҜNg&v:fn9V#Gқ#JF`I)ہ^go?uu9  ՉJ 0uga>eޔms;/|%{*HE;Ķ2,R !UF_#,k:ROɝXcmF|eekLp_]KR0Gq^t9b+R11Hla u)oO*Ɔf\x&r`xu&}/P'|RVN[5#-CEVE%\EcOk Ua;ԡBqU'yڿt~4 7 4!7VaQ1\?uX+,O_jޣ#Y+3ҧ5%rR폧ږVʯ#*ssJ$RTMM-pqֱ5†8 {3"Nz 57y8TsJj?;jye]5뗢8A;Sy5`@/YPrA5}J.? [+#@RjW"k/'Dque۝VO-0e]d,rI 77.; ɭ{YUl*3+OAwndkik|*gQerp$]49P#<0+|m3O#jY¬i[s)u[ؤb8+=}+ܣe kK vκdy:S= A3Or9z6mSK-d *Ve,=j} -pdR9 *jpJ?u4OU#7Z,v)(c^[5!ÐAkuxz@H wSV5N٧qQץ\?#N}=3ko#9ypR1m'? ʦ7:G쀾F޼:ۭO))t].Цɯ<~>Ugeb~*Q(lVf+0{WMo E NEV6FK8;µ9yx[2A[JA#pTr?W#& +d2Zk[F1 c`lX^'5d[٤wwɞH>c𤒹^\g1<i Ÿʽ;)KyKzxpѯ4ipKV?uS唢8㚚1Cl,#-%f֍X?*#~ºbQ *SH&'=k Kh6E>WܞdW/o3'=jĖV]cUy&E\*#4A֛OLS'466ydY9(Bd3€ۚp=i=zRJq?l^y'EEyn/n. &55x/|?*[,nE[).7w<㊨#9˙hȭ xÓ0:t!֜)؆wc1wa ֦MS#t*P W֢vP$zι wWzIyq\t2\\Mike is my nephew. As I interviewed Coach Seale about the Soroco High School story, my nephew kept coming to mind. When Seale was talking about how one decision can change a life, I shared with him Mike's story. Indeed, Mike's bad decision did change his life forever.<br>When he's asked if he would do it all over, you can bet my nephew says he never should have let a drunk into the driver's seat. He never should have gone out that night. Today, he would make the decisions of an 11.<br>To send letters of encourage-ment to Mike, contact Laura Dayton at 4412 Rockwood Ave., Napa, CA 94558. To learn more about spinal research please visit www.californiansforcure.com<br><br>Dr. Greg Shepard s thoughts: Our heart goes out to Mike. We thank Mike for allowing us to share his story. Many of you are familiar with the BFS Three Rules for Success. Mike s story illustrates the  Dream Stealers. Mike was in a Dream Stealer Place: A party with excessive drinking. He was with Dream Stealer People: Adam, by driving drunk, stole Mike s dream. The group was involved with a Dream Stealer Thing: Alcohol. Refuse to associate with anyone, any place or anything that will steal your dream.rron implemented many changes to the offense and defense.  We changed from a passing to more of a running team, using the Wing-T offense he learned from the University of Delaware, and developed more physical defensive schemes.  We implemented a tremendous number of changes, which maybe hurt us a little last year, but the kids were very good about accepting what we were trying to do. Certainly we got better, and next year we expect to improve even more next year. The longer you play, the more important your strength program becomes. <br>One special way Herron helps motivate his players is to offer a football camp in the summer. The players go to Epworth by the Seas on St. Simmons Island, a Christian retreat in southeast Georgia on the banks of the historic Frederica River.  It s basically a church camp, says Herron.  We took the kids there to get them away from the town and get a chance to bond as a team. We still work them hard on the field, but there are a lot of fun activities and the kids really get to know each other. <br>In the weightroom, Herron follows a BFS program. Because of the technical nature and importance of the power clean to his progr