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Chris is a big play guy who has shown incredible potential, but one who can get even better. I liked what I saw in the spring. He became a much better blocker and missed fewer assignments. <br>Chris took this charge by Coach McBride to heart. His weight had climbed to 295 and Offensive Coordinator, Fred Graves, began clling Chris everyday.  I came back to Utah last summer, said Chris,  because of Coach Graves.  I promised him and I had to keep my promise. If you promise something, you have an obligation to keep that promise. <br> Last summer I worked out harder than ever before. I got stronger really fast. I feel really light on my feet now that my weight is down to 268 pounds. I m glad I came back. If everybody would see me workout, coach Graves told me, they would respect me more. It s also better to be leaner. Chris is now running a 4.6 forty with a 33 vertical jump. His strength is up to a 455 Bench, a 200 Squat, a 328 Power Clean and 345-pound Incline.<br> Chris shook his head,  I don t think anything when people say that I m so fast being so big because I have so many friends that can do the same thing. We have 300 pounders in my neighborhood even quicker than I am. <br>Chris realizes the importance of his education and what it means to his future. He turns his assignments in on time and has a 2.7GPA.  I want to be a teacher and work with kids back home in Hawaii, said Chris.  A lot of kids are hard headed like me. The age I like best is from 10 to 12. That s when they start to change. In my neighborhood there are gangs and drugs. The last time I went home two kids got killed in a gang war right in front of my home.<br> I d like to be an elementary school teacher and coach little league football. Chris feels little league would be more fun.  Whatever happens with money or pro ball, I d still want to teach. I m happy with a simple life. <br>Chris would be also happy with a Luau everyday. He doesn t eat poi but does eat taro and bakes it like a potato. He doesn t particularly like food here on the mainland. Chris is trying to eat a lot of salads now to keep his weight down.  But it is real hard, admitted Chris. You should have seen Chris eyes light up when I told him about the new BFS nutrition plan explained in this journal.<br> Christo move off and know that I wouldn t see them except maybe twice a year. But overall it s been good they re all really supportive of me.<br><br>BFS: What did your new coach Dragomir Ciorosian do for you when you moved to Colorado Springs?<br>Hamman: My lifting was going pretty well already, but Dragomir made some little changes, like keeping more upright on my pulls.<br><br>BFS: What parts of your lifting are you currently emphasizing?<br>Hamman: My biggest concern in the past was jumping under the bar, but I ve gotten over that now. My prng box squats, and started doing them myself. They worked, and they worked well without beating up my body when I was doing rep testing. When you ge where you can squat about 650 and start doing rep testing, it's gets rather taxing on the body.<br> At Marshall, we played every home game and practiced ever practice on the Astro turf. That turf is a monkey, you know--really tough on the body. During the season our players couldn't do many regular squats because their knees and hips were h SNRj9w˪}1@rJQ,r[Fv_Ç}2/VeBaȞzopc?MqOCˍx(>y~/?[_rgvWvzPK8 tNYLС_XS _oo#̐v@k(@'4hC}t~1pAQ-{XNE)`a,vw,XypJ NF0MN(i_QiSDVnß-ldSፚXXIR;cr)"/zƄvH,hEw2g _[[k&h-Jxe_(ytIܥm,"'KSt[{mR-[고 $bh>fͪ"R2EGχNYH~gq@=j[&`V(\/^>b7Kk`4l5 8;g!} 83WƳSq, F" N5/gba.xe[&Q11(kι5Wb􋛞-M,Nl*x)7R$؃S(!W[w$ I.; /x|3eiS_8-p\m5Ly ua,R*Hdralld@/ɝ^S`Mm{e@O-fG*-%l,&If;>e~S[~e+ `6l {5uiqhS]KYHHdgeU?DϞi*i\['JzԒי>ٍ:Qs1ߕm!ՖʣF8!K:eW+J^Jww]Le 3)Msh9{>}o$ى~o!yV=;w(E]Nw5Ԝjds[(`{[N'bNFt Bgw}O7jΜy[jJn˺̒ܪk\