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At the age of 17, Popovich was able to paralle squat 500 lbs, bench 365, hex dead 565, and proved his explosiveness with a 320 lb. power clean! <br> The most impressive record that Cole set was his vertical leap& , said Eames, his voice teeming with emotion.  To have a 280 lb lineman who can leap 35  vertically, and has a standing broad jum of 9 5 really gives the team an almost unfair advatage. <br>That advantage is exactly what the coaching staff utilized. They placed the mountain-sized mammoth at the heart of their offense and defensive line. The division one prospect saw his love for the weight room transate into domination at the line of scrimmage.<br> The common mistake that people made, commented Popovich,  was thinking that our team had the biggest line on the field. The truth is that guys like John Garcia made the difference. <br> John Garcia, recipient of the Badger s  ron Man award, started at offensive guard being only 5 8 and 170 lbs, proved that the BFS program can elevate a smaleror lighter player to a competitive level! John might not have been bigger than his opponents but he was faster and stronger. Lifting well over three times his body weight, arcia could lift an amazing 585 lbs in the box squat! His improvement record is outstanding: comparing his freshman and junior year he improved in the parallel squat from 170 to 365 lbs, his power clean jumped from 115 to 215, and his bench went from 145 to 235. <br>Many seniors just like Popovich and Garcia spent endless hours of training. Not only did they achiev their goal of being the best team in history at Yosemite High School, they have sparked the fires of tradition that will be burning strong for some time. Coach Eames love of tenacious weight It s the best it has ever been! <br><br>Looking Down <br>from the Sky<br><br>Not only were the spirits of the Glenelg Gladiators ignited from the workshop and the lessons learned rom the tragic death of their teammatece far away from the football field and turned into great lessons about what is important in life. o experience these side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitches more carefully, by the 1990s his strikeouts were more frequent than ever. Consider this: Was he overly aggressive? Was he often mad at the plate instead of relaxed and confident? From his behavior I believe there is a strong possibility that steroids contributed to Jose s dismal strikeout record.<br>Second, Jose has always been outspoken. He clashed with the Oakland management and was frequently kept on the bench. Finally, Jose was traded to the Texas Rangers during the 1992 season. From then on, he was traded every two years. Stability is a component of long-term success both in a career and in family life. Jose was married and has a daughter. I believe the constant moving from one part of the nation to the other played a role in Jose s decline, from both an athletic and a family point of view.<br>Third, and most telling, are three documented incidents of violence. In 1992, Jose was charged hљi^qr|j޻}D{ {vY鎠r!kjI/8 lU`-Ji z00JƆX8sy=H5$if#co5:*쐬Cc]#v~dk7!R>}0WCTq|Y[pJdM+OZIu# W$?d&ǚv_3ygSpPtsݱgAUe@jg.zv営OF4Iţ#d:kX)nm?q-z?`d3Q#5F<?>X4 P]G8۸asďpikt>*~nJ6ުg5]U+kV|7Om[ ׫G]H.6!+H.7L+JQ.yl|`լaHi+Q}a%12sh)Lcp:m%zmf[ ! ǖʧŁ 6գPk7ff6p:$*Dw^+Bw8*kW Z}֠QB gE4}ztaXsl[ǾG`y0si))Wv/4EV7ZjP+B"яDnf3aA$ .4 Jh#MOE ,o.uQ +-˶߳=Lg$VLDz)~y[Qɧ׺sD VRN?4.COH#AB}پʳ[kex۸3;r,#>;#wUU8W˶qh7wQ%Q" *[kLD2'< r6O0#{*۹]W~n-`~pF㺸?^E