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IsۻYHW[;8pkʹN˸d.{SrwHuOߙi_ȚQhb6װrkO6^µ&֭ hÌcWqZAXTSG7ցxȍU#KTK io EAQ$E9$\UhJ+;28 XB:즬H{B@ϡjrݡ<{~upMuzU=G;HrǓrθߩ-:qA/&zdfwCUbIaR ʞ \ZْỞ3Qd : ͌14BxTJZOcZ@a }諶l- ,{?mT鶢r> MEG STONE'S USA SOFTBALL TEAM<br> Team Average............................ 20 inches<br><br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 14 12 inches<br>Great for Varsity 18 16 inches<br>All-State Level 22 20 inches<br>All-American L 25 22 inches<br><br><br>20-YARD SPRINT <br><br> DAVID OLIVER'S RESEARCH<br>High School Average................. 3.2 seconds<br>College Average......................... 3.1 seconds<br>Elite Athlete Average................. 3.0 seconds<br>U.S. Soccer Team...................... 2.9 seconds<br>Top Score On Team................... 2.7 seconds<br><br><br> MEG STONE'S USA SOFTBALL TEAM<br>Team Average............................ 3.12 seconds<br>Best Time.................................. 2.99 seconds<br><br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 3.75 3.9 seconds<br>Great For Varsity 3.45 3.65 seconds<br>All-State Level 3.1 3.3 seconds<br>All-American Level 2.8 3.0 seconds<br><br><br>Additional BFS Women s Standards Builds <br> <br>BFS HIGH SCHOOL WOMEN<br> Standard Build Heavy Build<br>Up to 5 2 120 lbs. or less Over 120 lbs.<br>5 3 to 5 5 135 lbs. or less Over 135 lbs.<br>5 6 to 5 8 150 lbs. or less Over 150 lbs.<br>5 9 and up 160 lbs. or less Over 160 lbs.<br><br>BFS Dot Drill <br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Buil Heavy Build<br>Good Beginning 70 75 seconds<br>Great for Varsity 60 65 seconds<br>All-State Level 50 55 seconds<br>All-American Level 45 50 seconds<br><br><br>40-yard Sprint<br><br> BFS HIGH SCHOOL STANDARDS<br> Sandard Build Heavy Build<br>Good Beginning 5.75 5.9 seconds<br>Great for Varsity 5.45 5.6 seconds<br>All-State Level 5.1 5.3 seconds<br>All-American Level 4.8 5.0 seconds<br><br><br><br>NOTE: BFS has complete standards for all Core Lifts, Squat Bench , Clean & Deadlift. If you are interested in these please call us at 1-800-628-9737 and we will be glad to help you getthe information you need.n. <br>When asked if he wanted to recognize any major influences on his success, Gizzi didn t hesitate to mention his high school coach, who he says was never too busy to help him with his off-season training. In addition, Gizzi says he s thankful for his lifting buddies who were always there to push him and help him out.<br>Gizzi s influence i still present at his high school. Says Coach Kyle,  Gizzi is one of those kids thatXkȈi 8.zxXggȈiOlhs1&2T@'ޚcNSsM u=!&D1^Vн gMoJ?"OI,{*xΪӭrc>+"B\3db25,ΤRyF>YDXFR8UP֘T354bQDH٨ƌTژXܤjC2~` %IaYF > di;jDxiQB{JI( -*{\'"{d†UwA:nw88;׉<3 2F{dC܏q\В| 0MDsaK80$ -H/!b*i]RA!%1lK$w rE+NM6.EƹIn!d"N;䄇oMf9a%@ڇ#fcɤ$/h0q #u6J~gkbh )\ '-dpqߛ"KNYG AIJz|I- mF) 55΋k{wRG!E6[ }kv2 1壘A mp!E>jYE(;zڏtgbTYEaTT Sȟ}0r>1i-FopSzD.~bKD 9¶mNc8/Y~u;E4aqL\?>(?b7}[Ac/Դ=gŚwq~kqi)Ϭُb8YpqcN>''ő/3gz~k#O0-c3je>مŬ=X{cbulfgD~kWǸ