JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?׋XqVGCiŴC^ʸ;PJ95yKyq$yFpAMFsQ"F>Rj؋V6LÿȿSU4$59>+\A°cR(D T*+B(Aղ"osҋy8tGG-Sw^XӼ$_p@/ "9,01]ޅrcmeF?ZV>C U ÃPKdZPֶM4ylDKӠrz z1޸N%PjK0[*Y#Xb%W*Ɛi2Ђ+) 9+fnTJ]8De8;ZuM)E]L ":~=<{X.],zz"nn(y9+J9f-1/֤0MH呈$e֥o% kStpE`oz3qw=-č#Zpd4ϫR6hGDayOCs^4ܠu5Aɮᶻ I5#` tr+XT_1FQK)GX-дpWas{ jzgʸk6xKAl4j}p׆jOk@1EYI$V#Vב|cT!(xMV!֔MoAEIi޴GOMT~*S#Z3k6ҠIד29gWx[Fբ ~%yZOm vNv0ǨΙmn -`XʫK,oI@ 6?Z~)Y eWSx?Q Pgcٰ9J|gX~ _J R~=(H ~$;]soh7ͨ'*k|PL /6y(WUthrow the discus, said L. Jay.  When you hit a throw just right, there is no greater feeling. I would throw all the time even in the winter. I would go to a vacant farm field covered with snow and throw for two hours. I would set a mark and see if I could throw it over the county road. <br><br>Sean Miller was a high school basketball player from Pennsylvania. His dad was his basketball coach. I did a BFS Clinic in the  80s for Coach Miller and stayed in his family s home. They had invented a basketball retrieval-net system so Sean could practice a lot more shots in a given time period. He shot a minimum of two hundred free throws every day. During his senior year, Sean had a national record-breaking performance by making 93 percent of his free throws---a record that probably still stands today. <br><br>Three years ago my son (now 15) and I took up golf. We play and practice all the time. Not to where our hands bleed, but close. Last February, I was playing at the Meadow Lake course in Escondido, California. The p