JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_H ;$gU8o-ͫ- HOg{VYcwep}tVdyKi# WK٣ #RH xFڝB1T#OufkD>\ld ,xϮ?5 ,w# :(IۘZź\Ffo^8ihF@qVfa""`y*?—XiFc W+܋)SjIQ&H!B­̼F{M<3֪K7C oٙ{#!uXgXXAZk5]EO3:'փZbNvr^#W ʂ3?5*ӆ'{V=B/q !ߥhkz٘`V1|VOo"F;zW{$8ᅖB70?i+(ߡWTԭ&/2xR/v&?vo]C.1:3߁[_ $Să{tFݷAc,MRS\5B22p w'"QGUkr7j7|E`3+UzQI6"pR10fqP0٫0hb( Id]\[-OWԼci^Iщ#C/#9ڱIwoc = M*[p-1G\$ǚH؈؜mb8?J[gAs%vAw6PX&f3 })[N*.4oȀNTGҩx$p0Oz֯}SI or`xc7 Ϊ:ƢlȬC7BU'o)kn>ꦫ=[p;c>\[y]TQW;B2#id;:#բ[cǃpfh<BMY΅2Rpd^jBOJ'Xk%)K^aC[3x"N[vFv;|8$z!O六;d`1n z 'ȹOүdCc-F3L|?O[> 5]sj/2y sǏiҦr qUuyOE4j6$֮G'#ޕPSNĽOJHĐDmm$HQ9r^|L4ex?UXnVHڟ. I think it allows them to make an educated decision about what they want to play, and ultimately enjoy their sport more. <br><br>Trevor s Story<br><br>Trevor began lifting when he was just nine years old. Under the tutelage of his father, who was head football coach at Greencastle High School at the time, Trevor began with the BFS basics, quickly catching on to the basic mechanics of the hang clean.<br> I started with hang cleans, explains Trevor, who at his current height of 5-foot-7, weighs 145 pounds.  When I first switched to power cleans, I struggled with them because I d been better at hang cleans. But I kept working at it. I was lucky to have my dad as a coach because a lot of people don t know how to do the Olympic lifts and don t teach them right. <br> When we started at home, recalls John,  we had difficulty getting him into good form. So we held back and worked just on his form picking up the bar. Once we could get him into the fundamental position, he caught on real quick. It s now his favorite lift and one of his best. <br>The uniqueness of this lift has helped Trevor in other ways. Greencastle Middle School is next door to the high school, and eighth graders are allowed use of the high school facility.  People are curious about the lift so it s a great way to meet the other kids. I guess I like to teac