JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_H ;$gU8o-ͫ- HOg{VYcwep}tVdyKi# WK٣ #RH xFڝB1T#OufkD>\ld ,xϮ?5 ,w# :(IۘZź\Ffo^8ihF@qVfa""`y*?—XiFc W+܋)SjIQ&H!B­̼F{M<3֪K7C oٙ{#!uXgXXAZk5]EO3:'փZbNvr^#W ʂ3?5*ӆ'{V=B/q !ߥhkz٘`V1|VOo"F;zW{$8ᅖB70?i+(ߡWTԭ&/2xR/v&?vo]C.1:3߁[_ $Să{tFݷAc,MRS\5B22p w'"QGUkr7j7|E`3+UzQI6"pR10fqP0٫0hb( Id]\[-OWԼci^Iщ#C/#9ڱIwoc = M*[p-1G\$ǚH؈؜mb8?J[gAs%vAw6PX&f3 })[N*.4oȀNTGҩx$p0Oz֯}SI or`xc7 Ϊ:ƢlȬC7BU'o)kn>ꦫ=[p;c>\[y]TQW;B2#id;:#բ[cǃpfh<BMY΅2Rpd^jBOJ'Xk%)K^aC[3x"N[vFv;|8$z!O六;d`1n z 'ȹOүdCc-F3L|?O[> 5]sj/2y sǏiҦr qUuyOE4j6$֮G'#ޕPSNĽOJHĐDmm$HQ9r^|L4ex?UXnVHڟvaulter at the University of Arkansas. Every drill of all three phases is shown in detail. The east-west drills are the creation of Coach Brown. You will really love them. I also believe that any college or high school athlete will be dazzled by P.J's. remarkable ability. P.J. is only about 5-8 and 145 pounds, so any high school athlete should be totally inspired. The video was filmed during a presentation at the annual Clinic of Champions in Reno last spring. When P.J. did his one-legged jumps over a 32-inch box, every coach gasped with amazement. <br>Another unique and exciting feature of our new Plyometric Box Jumping video is that a group of totally inexperienced athletes were taken through the north-south Plyometric Box Jumping drills. Some of these athletes were 8th graders, consisting of a full gamut of athletic ability. I only had about 30 minutes to work with these kids with all these coaches watching. It would be similar to the first day of class or practice. I had never seen these athletes before. Most of them could not do drill #1 correctly without some major corrections. Most of them looked quite awkward even doing a vertical jump. Like most kids in the nation, they had never been taught how to jump. I guarantee you that every kid at any school will be able to identify with every kid on this