JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_H ;$gU8o-ͫ- HOg{VYcwep}tVdyKi# WK٣ #RH xFڝB1T#OufkD>\ld ,xϮ?5 ,w# :(IۘZź\Ffo^8ihF@qVfa""`y*?—XiFc W+܋)SjIQ&H!B­̼F{M<3֪K7C oٙ{#!uXgXXAZk5]EO3:'փZbNvr^#W ʂ3?5*ӆ'{V=B/q !ߥhkz٘`V1|VOo"F;zW{$8ᅖB70?i+(ߡWTԭ&/2xR/v&?vo]C.1:3߁[_ $Să{tFݷAc,MRS\5B22p w'"QGUkr7j7|E`3+UzQI6"pR10fqP0٫0hb( Id]\[-OWԼci^Iщ#C/#9ڱIwoc = M*[p-1G\$ǚH؈؜mb8?J[gAs%vAw6PX&f3 })[N*.4oȀNTGҩx$p0Oz֯}SI or`xc7 Ϊ:ƢlȬC7BU'o)kn>ꦫ=[p;c>\[y]TQW;B2#id;:#բ[cǃpfh<BMY΅2Rpd^jBOJ'Xk%)K^aC[3x"N[vFv;|8$z!O六;d`1n z 'ȹOүdCc-F3L|?O[> 5]sj/2y sǏiҦr qUuyOE4j6$֮G'#ޕPSNĽOJHĐDmm$HQ9r^|L4ex?UXnVHڟh. Our varsity comes in at 7:00 a.m. followed by our middle schoolers at 9:00 a.m. and then the  ankle-biter s (grades 3-5) at 11:00 a.m. Every boy and girl receives a BFS T-shirt, certificate and commitment card during camp.<br>We begin all groups with short testimonies of what BFS can do for them. We progress to the BFS warm-up program, comprised of Dot Drills, Jump Roping and Flexibility. We then go through our Championship Road consisting of various agility stations. After this we break the 70 children into two groups. Group I goes to Weight Training Technique. Group II goes to Speed Improvement. Halfway through, we switch. All techniques are taught exactly the same as what we teach our middle school and varsity athletes. Not only do the kids love BFS, but they are building a rock-solid foundation that will put them far ahead of other kids they will compet:=Cn-|С`_ֱey?r2 ;U6)NH*{}Bx{ F ,DJ]ې})W:m+?t/zⵆ$PjSђQ^3*ʷQRŹH A޸nIh+1U^"y|;wgs0y,hU8@kgIAر@&U@Mo۲*sּxh.=q.۩򈝽w4d{WqEz AǨ,מ0'*!EUO)GMŠs$Ȅ(S;'PK~?7Wπ[.Q3ʿ7QqG+cGoa׽0I9\4%GpARzQ{Tzh&4EB"eQ EdmP