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Nevertheless, Logan made good on his promise. <br>Because East Carolina ws solid in seasoned quarterbacks when he arrived, Garrard was able to redshirt his freshman year.  I knew they had a senior quarterback, says Garrad.  I wanted to be red-shirted, and I knew I would have a chance to fight for the starting job. He was right, and was willing to listen to his coaches and work hard to achieve his goals.<br> When David came into the program his coaches let him know what he needed to do to be an effective player, says Coach Jim Whitten, Director of Strength and Conditioning. As for changing Garrard s eating habits, Whitten says the school s exercise science and health and nutrn0Q4y as well and the speed takes over. <br>An example of what Coach Kearney is talking about occurred during the Challenge of Champions Race held on June 1, 1997. In this special event in which superstar athletes were pitted in one-on-one competitions, a primed Freeman faced reigning Olympic champion Ludmila Engquist of Sweden. Freeman had an explosive start, and at sixty meters it seemed she would win easily by several steps. But as the race progressed, her technique faltered, and this allowed Engquist to overtake her in the last 30 meters to win 12.82 to Freeman's 12.96. <br>In addition to losing ground to technique, Freeman had been finding it difficult to stay healthy. Coach Kearney remarks,  The hurdles are an extremely violent event in terms of the demands it makes on the ied now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He /athletes-tab-red.css"); @import url("./nutrition-tab-red.css"); @import url("Consulting_tab-red.css");