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K,YDݪj7z.Tit P䯣)Sbֳk f8kn$%;sUmF%1jQO6*pis.mt4QOdQ}d EN ' l-Ґ1ҀԘ2m_SEn'}GF:S I Aґy6wHCιGAN;pi#Z?e{S( s0`Ašԟf Z3`9ނ@JEFO*)inches. All the players improved their 40 and 20-yard times along with a step test and push-ups.<br>Coach Sto3` :ould only work with the players up to the final test because of other employment commitments but did recommend they continue93`i;h the program. It is my sense they did not. Mandy Eakin, our BFS Women's Clinician, worked with two U.S.A. Softball playerY3`l<st spring on the Power Clean and reported that she had to start from scratch.<br>Explosive jumping power and speed are esseny3`a= to all sports except golf. To perform at the highest level and to reach one's maximum potential, women need to do the BFS 3`o>ram or something similar.<br>BFS has published Women's Standards for over a decade. This knowledge of improving dramatically and quickly has been known for a very long time. 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