ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀZK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?Ü\²’#PxÏ'hlÊwOn™îdÑAè¤\}ä"¹í>Úd‡!0+b =¼í©Ûå-RîÉœþµmt‹1ÊoÕ£,PŒžGQQÚÛ�n ™­héb84Ù^UÞÑ]¹�?¼Ä SúNŸhPMq;3®àªœ�ïé\§ÄÚ]6ÒÊÅ$[5bÒg³c<ûbºãÉ#É+n‘ÎXÖ6¿¤®¢°Û´ž^ç ¤ó´úž)X<°ÔžÖ"©Àl]•©ÞjR±vÑlubf“nOATltm*Òæb×FúH7m…"!‡L¶zf™ýš.Yæºbó;Åp£9ì;Tì3w²‰u=?€Ã‰sך¶°Øëv|qµsK£ÛŽÇþú©—>éÿ¾�§¯[' z‚+Á‘à–8óû©G|çú×Gn0Wë\õ…±‚ëRš}ÃþùZ mîˆôfþubÿÑz\çÿ¨íóµóýóVÕvY“‘̪B(=˜Í`x¦Y`ÓI„9.åJ§VIÇé]éXÞ#Œ¶ž­é6?ñÆ¡ìá´v‹z´*¯°d‡&´<�T&IûÙÆ M Ý•°Sn§ãZrD¦CÇzÊåXá5/^E¨´6KÀýâr¸5x—T+œÛÿß?ˆ´û©õùÚ+)dL ¨qÓšÖÓõZël30Hã¹'MM ä}k_Õ¾Ëxa‚ÚYå´`Æ´%#¸ » *pFÞ•nuS¦£…Uf�g¯Z椓QÓÔL–&´0wU$íÆGµtÌn4‘¢’#æ’A‚9 ûV'‰äòìöóGðÖ¶wq\Ç�ä+¡±RAóàiKa£3N™UÙ™€rMWÕü@šmõ”/7ím€Á°d ûõ®cÂWßG Åć ¬·LÕÐiºÖ5æŸPPb²�œ,‡®qùV/Bã'dhk)ý‡y±Ôá0vœâ±´a#éP²9 K`gý£\¦°nt­NêÒ9Y¤Úñ+eqœ�]g‡À:±ÏfÿÐ�SØV³=z&çñ¬©[þ'‚žÎ‡ÿ­œf³&'þ AFI>^1þé­H[nqÇ5$–KÅ$�¾Qäûš©ÌS4‚)QÊ6+ƒèjKvæÿÓl?ú£ ËJÁ¸ï\¿ŽÄ­¢ypÄÒJó"¢/V'"º<Öˆ¬nu»Ai¥:µÚL�…�€O^Ù¤öqþðT‰â³/w$È®Di²g çïuì+Òí| §éÑn·žëÎ�5äÝú1N³¾ŸM�„‘Œ“ó㟭aêÿ.t¨ZÞêÞ &—˜Ù¨ žwgÛÒ²Œ¢ôfÒ§(ûÈáüEá‹È満’Ýɨ++ÇÝ 9=?Ʊ�Õ,3l³ÜD#$lØ9®ºóU›U�^OÐÿ¥&<¥ ^óÎ8äû×#}s=ì²®[-ÕY@?¥[²3ßsÜÄñG;Hh$ƒÇäk‰ŸÄ7 ¬jÚŒ¯²·‰G Ÿ•}y&´|Do.4y“N§8 gäW4—ö\1\YÍ-õÍË]ËR0©ÂnöÏ?…YAá½jÆÖñ-l´õkÉwžg,ýÁ�ÖºvÖ$jM}p¾E¼1I —9à}púF£©êúLW }¤JñïŠ5 ûˆ8ü1[·údãCÔ¢Ö5 +qIºI?+åGLô F©ñ&â{yí´ëqbBÜËmõ±¬?x�ü5âH¯]Œ‘9+>NK)<Ÿ¯zç¦�“ä¸)ãÒºÏizµu¥ÙÈnó�³`û�zTÜ»±âMBÂïÃþtW1‘8ÝÕÀÞOA^≔øŠ÷ì“€HU9àAíNÖ4ÖÓghRë|jì7ä úv>õ–S¹$šNÃW°Áw:ð$?J•u;¥ û"¢*3M+íR¢kšåç›5´èñÇÁ!�y¶:~µ�7‰ÚÏ_±ù“Fˆ‘¤Lü8_ïuÎN:ç6óÉû¾´'QZ6E�C®]l¸Š Žyšb‘ñ´žÀúUg–IƒÈÍ»®ãœÓX8i&áF=)U‘Aq€¬GµzOÃÏêr]Ykrˆí ŽMé¹Ç¨…q>EØ«¨e3¦Aæëߦ’)t„ŽGD.ùUbÀ¤•Âö9ï|1ÖouYnlD c Òa¿1\åÇÃoÃ’tö|qÔÿZ·á�gR:ŽÃ¨]”ß�¾{c¯Ö½ªÅÙí³HêM7¢S¾‡ÌÚ†›u¥Ý5½ôÀQÆ+9‰ FüW[ñ“ã­O$ŸÞÿŽŠäïMX{ŸÿÙ#>µ£EQEÿÙŽIŽ7V½ã4V І€zñEÍGø‡\¾qRÊóÜHebÛjçøGµH¿aC�œõ¢Šè[}¦f÷®ÃáÞŸkªøŠoáYâXäp�Ó dQEk ˜¦?_ýÍÝÚF �€ª0a (¬å¸¤-¥PdÿÙe.asp" style="font-size:12px; color:#000000">Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the Bigger Faster Stronger FAQ Home Page
    See if the