JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?\#Px'hlwOndA\}">d!0+b =-Rmt1oգ,PGQQہnhb84^U]? SNhPMq;3જ\]6$[5bgc[' z+8G|Gn0W\R}Zmfubz\VvY̪B(=`xY`I9.JVI]X#6?ơvz*d&<T&I M ݕSnZrDCzX5/^E6Kr5xT+?+)dL qӚZl30H'MM }k_վxaY`ƴ%# *pFޕnuSUfgZ椓QL&0wU$Gtn4#A9V'Gֶwq\Ǎ+RAiKa3NUٙrMW@m/7md cWG ć Li5PPb,qV/B'dhk)y0vⱴa#P9 K`g\ntN9Y+eq]g:fЍSV=z&['·f&' AFI>^1H[nq5$K$QS4)Q6+jKvl?J\ĭypJ"/V'"<nuAi:LO^٤qT/w$Dig u+| n51NM㟭a.tZ & wgҲfҧ(E満’ɨ++ 9=?Ʊ,3lD#$l9UU^O&< ^8#}s=[-Y@?[3sG;Hh$k7 jڌG }y&|Do.4yN8 gW4\1\Y-]R0n?YAj-lkwg,ֺv$jM}pE1I 9}pFLW }J5 81[dCԢ5 +qII?+GLF&{yqbBm?x5H]9+>NK)S$NWw:$?Ju; "*3M+Rk5!y:~7_FL8_uN:6'QZ6EC]l ybUgIͻX8i&F=)UAqGzOr]YkrMǨq>Eثe3A)tGD.Ub9|1ouYnlD c a1\oÒt|qZgR:è]ߍ{cֽHM7Sچu5Q+9 FW[O$MX{ The free weights were in the football locker room.&nbsp; We were however, extremely talented and had a great senior class.&nbsp; We conditioned very hard and played even harder when it was game time.&nbsp; We ended up 11-1 at the end of the season.&nbsp; We were the first 10-0 team in our high school's history and the first team to go to the playoffs.</P> <P>When the season ended I was shocked to see the other teams took half of the weights up to the gym.&nbsp; The football team was left with only 600 pounds, a Bench and a Squat Rack so I decided to postpone our winter workout until sometime in January.&nbsp; </P> <P>The local car dealerships donated $6,000 and I purchased Benches, Squat Racks and more weights.&nbsp; We immediately got started with the BFS program.&nbsp; We were still by ourselves and attendance was light.&nbsp; To compound matters, I had a false sense about myself, after all we were 10-0 without much of a strength program.&nbsp; As the '95 season started, we were still forced to lift in the locker room and we didn't get after it very hard.&nbsp; This, coupled with a combination of injuries and lack of great leadership, lead us to a record of 3-7 that football season