ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀVK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?çì%[ëè-Šù~k„Üq“Zþ$З@šÜMp$K„Þ¬ç¥dE§&Y™ÛÎ1RjB{ÈÑw³ìèºAXÝlkf2(E̱Ãl|ÙíU^¤úSï4ë‹Y¼›ˆ^)TrŽ0EVÓ>Ó§ê–÷(˜hœ0'‘‘WüO«Üêú¢ÞÊ¡$(ùyŠ4Úà>-fúÓLk R�DÿëZ5ÃÉìÇÒ³¢�^hÒg1ÇŸ™Âçé[>ÔtøEòëæàIØÎÐÅךf�¢^êV2\À±FÛ‚HcC¹Q\Û"¦ tà=5n _¿,¤|ÿE?:u¶�4ömtòE<áå�(lv©?…_¹Ò"‰ ðy»r®9Ç=*�®�5ö�u©BWìö¬™8<ú 5nf(Ëp zSÞ9#r²#+ ŒW´¶¿‹Ïm3yeMÎѨ,ª;ç¨ü*œž|Ò4’HîìrY‰$Ò¸¬Kö—ÎÓ´Ÿ¥Kus›÷Bmxóœ þ¹ªžM±èú58Å]̹(˜œ|‡ó©¤ý’9¼Ë¸y0{ýj°eR6‚ì8ÀïM‚D‘Iêx=¨² I"p¯ÅÆ@ê®ÇÂ?j�¼…E1LƽÈ9ä~F¸ÌÇiùMox:+‹ÏÙ¬2:„mìAþÉç֚ܨO•ÜôÙ¼7kub°Ì;‹6Ì種?Æ^M+J/¥G$Q'DbT¯b½*²µÙÒ×O¹š` + n¿ŠÚÉèbç'«<[KÔ.´†™­d fˆÄù\åOÖ³ü¹?É©e˜˜Ñ@ÚO rsëLÞÞ¿¥c©®„Ö(³Ü” QÕ‰Û�ζ¥7vÖê-ï%ò€ùB¾F=«"Ôµü�·ÃÆIPXý=*®§«ÊìÖÎÑÅÙÏSŠÍ©9h4ÒZšºv•sw1™Úæw8Ö•ö‰&ŽÞto‹'Ì�XéƒT`Öb¹‚ÒÅc+4 GF>¼Ó¼c¨¼ÀÄ$fˆ°QÏË�9"µå\¡~†|Á®ns"¢˜��ÈWðÏK]Þ]1ËlT_lœŸä+Éà–S*"JW'žz·Ã9­ì£Ô„×h[åvf8É¥¾dîLšå=¹ŸMåøbå[$0�\Š}Ï�4 f+öß0�ùæ…‡ç\·�o°üëžÆå‹+…³¤¬iÂæ² -!/’ÄÕ¯9¥v ¾xûÄPåKod,G}ù4Öš’[ò‚B×R§—&Ü Õ{ˆî'�n¤P"ÎÀÙêE*4sápÉõ&¥[hÚÚDîGîO„í¸ìÞ¨¤²”0äØÅ]†ýä>QTPF Q‚j»Y°®0;î§(ò¼¶ rqWi&KÕ³Àæ£�ä¥?p*¿(ŸZ†N¤]õºsAj2B KÏ53OríN 1Ҽ䎦U‰pOÈOáSa�H±õ§bFÖ𦱜sÈÂ�fMikqqt‰EÜž€T±¬‰ypŽ�¸«éE†³y§)íœçyA»ó«¶~"Xk™mÌ·“gt›€\}1UÊŸQ©XÆ2b�± gœÒ³ov 'éJÅ+h7Ê*6å©#|¯4­ÒºÜ”¢`•˜Ö#Í3qþõKŒ­G�\[£ Wìl$¾G*ê»}h¢¢nȨ•®­¼‰Ú6ÃmïPù ¿QM7`hw’ ŸÈbœ‘(=3õ¢Šw`’$(1À™ ÛEµ?„Ê[‹ SHɆ#Ž VOrÖÇÿÙ|âê—>TJ¸À^I#‚Ý…`] žénLdqèMTÊ”,ÑQœ•k¢¤ö빊9&ÁôªÑ¹ÞËŒü˜¢ŠÊã…Xè”å-ÙæÞ(Ó®åÕf¸†ÕšÝUI‘íw>µ†#•¢ŠìÒ; ÀÜ1õ£Û§ÔÑE"�ÿÙn}º}*ÕÜ÷Z+ë¼¹¼ÿ.HÝrrÀ�a\v=��ËrºeÄ‚õ³Äv¨bYr8jI­g±[kˇVû@-,G÷½¹«v²ß§F±ËƒY¯ �^1Tì·kVZt¥"Ž-ÁX›'÷?ãG(Ô†GmŸRžR’«´ncêy5KO²ß½º’#�=½jkd[™;™ €;zÿ’xªṞÜZÍ� 8SƒØñZQ“ŒÑ†. tŸ‘Ó·údNKä`’y5ZåV5F ’À"¨ê—K Y€À=}kÑÙã¼'©ØZ[8»»üÄf5˃»9ý+»!ÑqòKx«Ø W‰$L“‚zŠÜõ‡ó®nc¥C¹ÐØ´/¨,SËþ�'Vè=ªKg’ia·b“pWá2x$ÖRªS]EÚ(ø}§¸Q¼ÜJ7cž‹\­¼dÚÔ±¯XÇý¡Þß5ª�‡‡;•ñϽf]]Y¾ƒoöq·QIÛÎcœ•ÇýkcÀŽÉk¯lf\X¹8Á®BÈæésÝÇó¦Õ•Å6ùKeÙy¢eÞÒm1÷Æ3š£¨I[„‡s0$Œ ûRܬºöc�Σøô&’VwI9&‰÷uÔSFç ÃpÏCéVµâ$R="°!8º5¹«}ÿûgý+ÑOš'†Õ™„ìB�˜’hò‰çzóPÉÔ})ã¥s;½OÿÙertifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to t