JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Kѭ('yO-e:Z) FgMu'E9,y?ZAYD8QXBHxjFL;_)AYFQET2ފv*{T2@ԇեNbR,'*t@}3R+8Ҹ]>ZCGfU95:|xJhWWG"g ػIZX ޷!ǭe?JcFiwF+O$(9Le9VH̪K8SV[7˓Z{A<{ܩ;v qVuyLTu5V/+7pcBAj '*O}ҼChpT熌k);35;}KWQprElxoR\3hc{Wio$0lz)7Ejм\-*PGKADڵ|ǑA0H`FxP.V#\UKC͜\euUeE!Y)\RDJ_$U';“_;p:9pqk1ƹ)>d9;?:qbd[_,NF3EKW9EPuv81Vsқ {T*D"jtNFhD*3)% ^9VT`|A QLwB= W}Ȭ!PC @tJ%eo-+7 kǺl>x8J.2?sیU1OVdmBkQ r2 [!rH_`Ij՞k˷ V ܬ/A,Ch%O$Waq~v[t= >?Pqֿ">qr k:pc#5-ظGؼgwBĐ?'Yevz0+(ޣkT&]Yz2RT Ҳ'p"EB׮$9pEʶs>W\e<s ]px?Ҳy6/G'pOT'-6tׯ_aZtEsk{_0pIz{X "t%cVjwhjȠUMǹ[ZlOI!]AOZfڢg$呜y]9<+7Ct-6L?)uڜN+I&; ۠ gQJRiI9,+V7vp=* Y4,K}OqҸEѵ jC8늬2{/B.s=/vw#jgҦ8"P7n;q^5%i4X2_B@ w:sMRVb &Vṇp?hKy=[izSJF099^=ұ{:}栲A0Ҭ ܾ)#8k̈́+m822z^ӱ9Kۋ[ּg\z.rFnT/d8=z2"+љ#u2 vzZ=[[ Q՞`| gNZ^|J sӵltIT&}'&O#nW'N3hP#"dW@VU?/N+oOl9D w `\9ʈ0H {r3HF((Xx[%} Xa|7U# H,OuИɬEَ7oƊM&5 |_-2@VW {5 ߪ2 i3[EimcFǼjOJMYxцNrE9WT/^i7ZT9dN*_+1cH=JJ7nʄ8^pOOӇ=v*ϸKcTsL^8tVyIVVEVf'ui>v%̆I䐎Y$m++֞hWwO Sz gin؜ ~:|9 ? .go\O,՘I5V3=b%?/?7k$H5;ȡ Fp?JWᴺgTg4) 2y4#&J݀i xsMi)e87P-CTkpV>i2ZM/e$=i~Ѯ,mpv"+?%v@p~[N;BÒ+; {¶^VY1sm-C2u{Q^BX+98]!3Pt$l; .s8Ķ RcF(̋D#$59%T5ב(\ah^ţ}պ*d(d樯(۱8bN_4vàO)ϕ8ϽZ6uXGm?em&\ %X20RQB$('\|o&ӷyh"OyQ^)l\ڣr ]qJhT'fa7汶1?}+QnqV|Wg ַjϷ,$Lxh2Y$R1%'?JX5=ʲ,X`4g5@ΌꮲS5r?Daⷐy1vݏz xf%6rQ[ۚNwf|N1gNRkgx-`[ |SvV G'94G#B>\OS ȧ sޗh"E*>e?G?SVgg,}u_ I(qiW<8g8)TgV^~SOA/0|d@ %+MuFU.z 0J oBr}s֘{}i<ƍ!ӵG)jֱ%|.q<( U :Ss`Mg'I=5%d=hf*p8 6)9M#Q9 LJ_jF$dpGLvE>m\Z߽lҙ5H9'OVAT1Z0S(sR}jI>V֑yymF$9E"A?ҞQ`P8f(x1T}2G_+ހZjFFOSN'1DXxh('zQFN:?&NOiq-mߜvqF_;D܃jư½fh-mVf:0cZdt a>^Ecd+M=4"+9dgOUMOW-y6v0~O@2Q#Pl?*֐ 9Jk0 +)3hniBQ߭(SK4'N>G%E(_zT^7(r}hٮtGCO~A|3z/uY#`(TW 6#r"/V*dALH#]Z$W,ߕ^8^k,qZYd~r.㷚ĹoT?:%9]˱9:Mi@)-l,ZFY̜`h]YT(/f\Mo% &G8:!1#X4;XV知tVUx=۹k] l9x0##=%'%@G=*W,$d|AW/3u2&88|׵Hz Jǹ5̬)Q!'&QUGh9w3uK(x*9Q}:sS~Pj(Ɣ6sF)-;e|t[\`(tUH(ЪiC:\WL?EQةFwha_§hBqJS*cQTkuV-y!bNzXy?S BORhdssful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadiumworkout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up wit a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remaked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champon, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking aboutcontinuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He