JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Kѭ('yO-e:Z) FgMu'E9,y?ZAYD8QXBHxjFL;_)AYFQET2ފv*{T2@ԇեNbR,'*t@}3R+8Ҹ]>ZCGfU95:|xJhWWG"g ػIZX ޷!ǭe?JcFiwF+O$(9Le9VH̪K8SV[7˓Z{A<{ܩ;v qVuyLTu5V/+7pcBAj '*O}ҼChpT熌k);35;}KWQprElxoR\3hc{Wio$0lz)7Ejм\-*PGKADڵ|ǑA0H`FxP.V#\UKC͜\euUeE!Y)\RDJ_$U';“_;p:9pqk1ƹ)>d9;?:qbd[_,NF3EKW9EPuv81Vsқ {T*D"jtNFhD*3)% ^9VT`|A QLwB= W}Ȭ!PC @tJ%eo-+7 kǺl>x8J.2?sیU1OVdmBkQ r2 [!rH_`Ij՞k˷ V ܬ/A,Ch%O$Waq~v[t= >?Pqֿ">qr k:pc#5-ظGؼgwBĐ?'Yevz0+(ޣkT&]Yz2RT Ҳ'p"EB׮$9pEʶs>W\e<s ]px?Ҳy6/G'pOT'-6tׯ_aZtEsk{_0pIz{X "t%cVjwhjȠUMǹ[ZlOI!]AOZfڢg$呜y]9<+7Ct-6L?)uڜN+I&; ۠ gQJRiI9,+V7vp=* Y4,K}OqҸEѵ jC8늬2{/B.s=/vw#jgҦ8"P7n;q^5%i4X2_B@ w:sMRVb &Vṇp?hKy=[izSJF099^=ұ{:}栲A0Ҭ ܾ)#8k̈́+m822z^ӱ9Kۋ[ּg\z.rFnT/d8=z2"+љ#u2 vzZ=[[ Q՞`| gNZ^|J sӵltIT&}'&O#nW'N3hP#"dW@VU?/N+oOl9D w `\9ʈ0H {r3HF((Xx[%} Xa|7U# H,OuИɬEَ7oƊM&5 |_-2@VW {5 ߪ2 i3[EimcFǼjOJMYxцNrE9WT/^i7ZT9dN*_+1cH=JJ7nʄ8^pOOӇ=v*ϸKcTsL^8tVyIVVEVf'ui>v%̆I䐎Y$m++֞hWwO Sz gin؜ ~:|9 ? .go\O,՘I5V3=b%?/?7k$H5;ȡ Fp?JWᴺgTg4) 2y4#&J݀i xsMi)e87P-CTkpV>i2ZM/e$=i~Ѯ,mpv"+?%v@p~[N;BÒ+; {¶^VY1sm-C2u{Q^BX+98]!3Pt$l; .s8Ķ RcF(̋D#$59%T5ב(\ah^ţ}պ*d(d樯(۱8bN_4vàO)ϕ8ϽZ6uXGm?em&\ %X20RQB$('\|o&ӷyh"OyQ^)l\ڣr ]qJhT'fa7汶1?}+QnqV|Wg ַjϷ,$Lxh2Y$R1%'?JX5=ʲ,X`4g5@ΌꮲS5r?Daⷐy1vݏz xf%6rQ[ۚNwf|N1gNRkgx-`[ |SvV G'94G#B>\OS ȧ sޗh"E*>e?G?SVgg,}u_ I(qiW<8g8)TgV^~SOA/0|d@ %+MuFU.z 0J oBr}s֘{}i<ƍ!ӵG)jֱ%|.q<( U :Ss`Mg'I=5%d=hf*p8 6)9M#Q9 LJ_jF$dpGLvE>m\Z߽lҙ5H9'OVAT1Z0S(sR}jI>V֑yymF$9E"A?ҞQ`P8f(x1T}2G_+ހZjFFOSN'1DXxh('zQFN:?&NOiq-mߜvqF_;D܃jư½fh-mVf:0cZf>ۺڊ+cl2@{SD ϠڥHԀqE"d<Q<袑+s6q ?*kOP!F!T(:t5_Ex_F//m@^v` The difference in attitude had been like night and day from when I first got here, Rob recalled.  We have now found out how to win. We go into every game expecting to win. <br>I saw a sign in the weight oom which revealed the expectations of Coach Summer and Coach Smith, who is now in his sixth year. It is about excuses.  Excuses are tools of incompetence that build monuments of nothingness and those that insist uponusing them are seldom good at anything else. <br>Each year, nearly 100 players choose to live in Columbia during the summer, working out four times per week They also condition three days per week and work on plyometrics. During the season, the travel squad lifts twice per week. Those that don't make the travel squad train basically like the off-season. The weight room is a modern facility of 10,000-square feet which was completed in 1993 but is already undergoing a 3,000-square foot expansion.<br>Don Sommer is in his 11th year at MU and second as the head strength and conditioning coach. Coach Sommer was a four year starter at Texas-El Paso and played for three different pro teams. He holds a master's degree in human performance. Bob Jones is the Associate Strength and Conditoning coach whois in h'&~,زyear at MU. He works basically with the other Tiger sports. Coach Jons holds a master's degree from MU in human performance and sports psychology.<br>Rob started lifting in the 7t grade.  I read about Power Cleans, remembered Rob,  so I did them on my own. Hazelwood West, where I went to high school, is a Jr.-Sr. High school set up, so I lifted with the high school athletes.<br> I started playig football in the 9th grade as a 6-0 220-pound guard. As a senior, I grew to be 6-2 265 pounds and ran a 5.1 forty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State team. He also lettered in wrestling and track while being recruit@B }h`H!yѿ&tύt=Kw |!`K2-> 13&&,W.zBS'Ƙ1y!MGFtaIGO#<,״ +̺dNn Jݞ6/<._/ (^fӑQ *G⋔&O2|m2IޭE\1OO9|? `cTK^\{Uh?_ ^ۡ6' Ae*ݿeWi8',=m9A.GqӔ0O4fʒٳb͛6*ٳb͛6*f]6lUٳf]6lUٳf]6#wwmam- diUUQRN*rGS?з{5>#9}YóoyGі_A_V`#5`YȀb= 8qpmhr[JwYX<+IuR\]q7bb'W{Np7 O& o5*uoR-t>SEmiM+ lu142 %,͚aamtm2?RAcWs(fWG>hMB2tĊXanG;&h%PsOe2AHKf́]6lUٳf]6lUٳf_f]6lUٳf]6lUٳf]xu,dnu"L-NȟefOycs\Ak)&5.߀ڤbo淪vNy5UE1F"FَlWď$j]܅E^ ϑ|?y AX3ɉf%qF?:k[!*Ӳ-[zmFo:yq&#l$nx'%I[J#|PƟYz3[Rvc}!{$|/-%p1H7Sq+#GDgh[E  j uyo%njPD;xzȺq 6xR l~(??87孯ѩ^q]z4oB#':NBGKf͑Wf͛vlٱWf͛vlٱWf͛f]6lUٳf]6lUٳf^SoPE.%G|sN?ydCJ9?9'&J@&2}g-W bGa]J I7|1w=jC/XEwv&4 텧;㿔6ڃ^VZp#qJ}b`\^閚.iؠ%%(OM956I(cMD#~P=og=ys~sHFu=~~C^&w>Z׍NEQ#DudD&n^/ԭH)V%׌\:/[p|jĨ6,7Wu1i_Uǟʝ"8:5 D׷ u8͏ AӼʱ[-X7%C*"]8RFTWK:cW֚"YXG/^? 9j>YʵO(V}nu;kpm9`ڤ}I3꿖^~丳&[wa$i*×ɜrdžAl翔Z轒F2y)q\Y 5#pٳ`Kf͊6lثf͊6lثf]6lUٳf]6lU; /57[H4soqy| H;Jy}O!) '= iJz(GPq|تԎ8"(~ٱWf͛vlٱWf͛vlٱWf͛f]6lUٳf]6lU( Y[W;dSW~W#>`t]kn┆T vS?ڍ-4dYEHC/AVeW85̚功F5*i#ƿ~[X  ?.V_IүEXp?hZ=I:f"UbOoBUm.գvdoQ8g_ G[I&oY[;7JʨO^gO F ؍Xzq1jTbK7f͛vlٱWf͛vlٱWf͛vlٱWf͛vlٱWf͛f]6lUٳf]6lU%/|c[v(Jute-/nN&E$$߀׀Ũ>cܳҘWhoӵ(F2HT`FN1,e6)yb )HtH%nU7.H~'ͨA^_k7،s|Rd1qMKx5i%mvio!?GEy:[\iWDk qURMc-MrA-4^.k(m :V_:Vy_ɾL׮%f;8dY큆q<(N?ߜ%K4 +]*?͕ɜ ٳfٻ6lثf͊6lثf͊6lثf͊6lثf͊f]6lUٳf]6lUٳfVrE;| P ,H5 nO F-W݈S+TH]nq)\˛q&3.iϳx