JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=G#M?bs?~j@qo5'&->oX8D@)4;RNǧJMݨnڀOGRҌwo5{tm,f{M-nj?՚X Wc pҢ{"&ʢaV~*H T* rj 5:EJ1G P RbVqP# jzh_,|IoKa1Hn3UGr `tõ 0CN L}:Ri$DcT|p7q\ jm> ]nkVbPЎO\ J97Gfj=WcS9'cRMܮAxq3-zsMkbTozYZson_⥲ӚÒ 'Z!`fu+js^#Ďv Vkn+ g=kXxPJ j:oJ:֥vՄʳt|Ȉ'4*AL_ž)Z1KU+Zo*^In 6[VpIڊ\|I_"D㸪$s]'FOBI7l8>&pqŰBw)8)OҐ~~50]>w\+^PFnry-yObY?~6.mY2%{əXލ3Q#Mg/*JFт6 SfhzDr"QrQѿC27>?,qʠч8ֺܗWKAHvƕ/Nι6?ʳ{;YȨB^RKts` 2O[,TcdzW+LLPqV>*\1~WEtr9ZhD-!@#T[Z"*EZ.$HVM)}VևL<~ԃK~ȍqAVYo X N~/t?ʟ6Aui6V$ehlsٳTRB:`ҤrqT~ֶtOӋu};֌⨺Tw.;.@.q۵! qFs49@# YK EZ>4!Ӡ`kGY AVz檭+y^6"p&ͻ$*=E##l[XJq/ceAV/1Zҋl`m"q x9?շOk7Ft}:]Os{41u!8r6?N%ٹgn@>4I.d@͹uRB#E~IFdѬ:+';p5ިYfbH YV8;N K$s'ihq@b=1i%bxmo{W!JⷬQery1:929njʪu:hF\E2 v5+8R5^*FR9Ox,ڳFB>. NՄȑY>b-"\^&U sQj bJUe;N:qޫx?:f21Tڢ4[17wv̑P: *Bsqlg'4Vvg`? ӭF*H֧AAhAZ,$v *¤tq\wծ*TwR;c⎑;jy"3Zj jg!֚MkbsJ-Nf"VrIMFdImpFq؊qWUZ]xC@j .oDƊO\'4 jAarT Sqqw[^[WrGZ\CQe僣Z6}y J-ᴊ~ӌOҼ7$7ъ 8}35zrVք,[~AXv3巋O΄6/z$fzwvcVoa|3=Mw7ڞ1.,PuU>Q#o?R]'WGȂA _g5#ӣi nG=3/>HD~-$_>ڸhf'sSN.جK؅tTHI9ly* ikmȒDRӏ13+-c2ܪ/W`1׵^UG6"ʳhgK0 ҹvwf;s^)u-.X.>:Wʰ)5bOBKK#3(o4Jh"$QH?צqְ(}vS\Iy-]\4IS][8lՀi[{a K!1F* 8iؤ":M3'LѮmRs#<@<'~\6NKATRތxI x޷#=pI@e$Mt{F~'nt++ȵv_TĊ⻟:KC^Auk|Zw`LƴtI5l`vJ֨Ce/-=Jɜ;cxr#mۀ{zPROQ/Z"2}겝SiYUuwҼ_۲#Lν~e+94v#̷#"wźwu ״cҸvmV@j828@d$)TO2?=E]:T~jg.UTAH]Fo<i,F?M}3Ig5o., Sua%sͩG^| xE^𦟧a ٛԼD{Y_VyՇ-Giz3+it_e\p +NddsY:{{ n-.-<<>ƹMfl9m~rHԒ~R*EXٿt"*IJ<(k}\]M}nH2 <1aus%›f p3V4[OpEđ9<56F?WEDyCNkf!^_j"訛+>~+>eSUis" ]-LzT2+c[9ژ}G49^D}#4N(5/Ogyˏ~F;Hգdl`פxYM4HM@{7c;V ӞPkp6GQ́%T;dk#d-Th-G.ېh%J7ƪGl7Kir,{G&?J|PiZ,ܞWgjbfZV7` fiZ}Yi]]ӂW#5jJSbKO_j{krP湥N\ǫNyH(ިu5^+n ij;1u1*?֣ /DxӴ~[fghY l 1@$R;܊9z>S6UNMV%y'D1=溎S}ir#9 =*=KS6wr4-w3wlakt+ $PE$bۏ=EGyhC;`vM7_g{ ṯ3SZA&n <'֜sFP>! F[$gV vqAK;C0UIJaHs∾;[< u-A r$pv#’mtt9ɩXhӋZ]dMFVi\y>|bW\tT (T3\$n0 \1< 9B5~~lk{Ky"B*KqmI⋆ʒrX㚖6=Iay} hE8_nΩ꒧f%a-Ip4:oLr?Rx-K̏1(VddvCpAMǠQjF!ۀNptvܖLOٸ EKi̇5+XY(1^ޱ@'#ӊ?K Ѽj"dqkq[`JWXC$wi66Ap]#lʏvoL:g9L㍳ ߞE&259.p|y>-DN r) s;F~5*)8whs&q}z(v=@SvJ;@˰_`/NzoAY0e# ж^l")g*i+POjb,\0ܵig@ҕYft_¢'4ǹzqEʶ0Vcy98j;r Ab~jr"׃& V%dʞ;R-+loB6SÜ -X74$BYZ-kPڮ.[< ?QXvsA;3QbGZ67opB[Kdb"Av/o,OXL̙'ک"5f l¥fP0(*{C ^DgɄ0-JgHBDu˴Q\H&KHG5> R[9n@Tӊ*r#';@s7Zug%,,Oة#ڠ!nփa9#q*D+ x\:znL~[L"rx7;T@~,nq K\Sڲ_(X~Us" m/\cڲs֐NKf28'!ds$/˶#kpġ\(F6' }B 2?.Fr#r*]DY7dtM$A==)w6$vֈp{>coeX*{{77z+]ۮ%vFVI"%}k̩w3;0@ -&HV.ko4bE2Dds \o[^,;LwA\ڞІ20kM/")_s#1[OاI8/n{Wj0I?/,#>|~ *hx}60sз;ZmpnjY.in̕$5+0snNdU9QD( bd${R+TI*7pq*(&hj-7|P4}3SD$^ ;#l+̉v݋DqSy.G> dwq[CCpm\ \H+ t:6.ǠT=~qw&Ag0|XԁTfA[%VF秶+Xr1LHbiL*i*ѡSvGaUȌōʑcM-]Zݪi2(P~a54ܐPJniȼڝc (1J sښ:PHpȢCgECh dx: !ut=涥ⷱKi3T#n?{۟[W AUVCLB-rN@5!&cok1f zW19ǥt>! t/nyT)5amYKlmj~ZZ[[PWES 1Q>d\Uggv'5 u^Hնo@X(bh:1ZWSO梸TQ)ǵx*>\duSӣfyb9de`x]]gNg'{.l?M"Шɥ:vќ4"Q[҈>HV6I1FGi*d֯jua$ tJ~ߙV/e%z a{ /ou=}EdsⶫVz΃hT#VAz)$2"<`԰# ڊ)Uh$sEP#lso a former world champion, not once but four times. Iowa State was my first choice. <br>Coach Douglas said,  I knew about Cody because he wrestled in our camps. Cody is dedicated and disciplined in whatever he does. All of his brothers have the positives necessary to be successful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Barted working with Poliquin and learned about the coach s plan to dd so much muscle mass, David was hesitant.  But as I put on the muscle and got my body used to running with a different weight, I saw that I was able to keep my speed and be even faster than I was before, says David. Healso remarks that the extra strength helped his blocking and enabled him to handle press coverage from the cornerbacks better than he had been able to do when he was lighter.<br>In addition to coaching David in ganing muscle mass, Poliquin worked on making him a more balanced athlete. David explains,  The first time you meet Charles he does an overall body composition test and then determines your weaknesses. Poliquin determined that David was proportionately weaker in his lower back, hamstings and the scapulae retractors (muscles that pull the shoulders back). For the lower back and hamstrings, Poliquin CY-l4*?g/E S..JPG8*֩fVWje?6S˖]KcPB71G{pNupG Agccݮ5{BPxև3ɓXhڥ̖o\Mrq rŐ,ŮxJh. />zt׺+15 v 9"#DDho?ԙˮ?]5$3;Hj/7c<$p(ڍ"K4(hGJ=(w%V7-=+1e)Hw.P#>hKv,U K^ݒ#@9f5s%,yU76!¯ze Mmm9 $cr-6Ըgi5r8Y\ #aM0]MͤiCvuX4I$4|,dk5j4܎]'ĩZrS7(+$֫w9Z$#Yi$v÷Wu$TZ~jVw">W((K?]%?aq d&"A(}P,4=ldr|M&a?k~@~'h{ס|1N2俘Lj.=[#UPjbDm3j#4@T+؃؞O']~R7@R)S`oLP? Ŷ 2ΰD+ €5iǵk/{mN }C\G"<:}4>ٹ7_oL4*f $9/'^ጮ爡۱R 0-h$Uc"S  9u+V"$ѻtĶoZFD_Z+鷈? .'%m+PzFאZ+ ԯ#ihgV%LpE"6Z XW\?̌D 1[5A72bV @wkimK5R>}>Y'˚BW D&a[[r9(wVp 7G|sq51$ȥUU7 }%p$. {B$ԍ&D] >.]6i1YAhOoa>G~S*e@IѫZrM(&kN¹E@I`ր߯eD$H෉V )yDU9|{,zwNoo,6ǒOwu/ b~"1%XYNr_)QS1krY.&wgj~DjiMkHX=Av ƻn-9Ilx?F\=BdAON^k`]>o +`gڪ9x\"* ?,NC|4OA %[(Q7^OwkZYY*R8e9JU {|\qXihJBXv݂v[` {=4M(+s im UPS9ݘc$q!FȆ)j~U4;N^McE,# yrdLsq̍ZYxIXI޽(ooXrqϟu8d9r> -6=A;ޙ{0le+Ї1p$GӞ3g[᭭AF4l>(𥁭G_~I+ZL.c_n!AtÔ6<I,Wjռwе7V^Uеc?qS( fT,n90JLgQ=aoW~rf;K؍l*St#>Mğ;ҕxiq$̤^Y1ӨNDn]kJRNk%l*ֈ~C7ҙ%wFisɈ=M؊t;g,?I] &/֒;f?`~q|-"奒2y9⪊iE<wi$Paxf)J:䭼uyu$z7bݪ%NKۗ^͖%M@{nJNO3mן$c#!˧*ܟ]Mے]g~cЂw G+=+IE+ Ci,?h?"t[UK#GIb?a 5ۓFs» gXΒu1.B8CHk 429`2*0xF [o9mVD~ ۴]:4MVqڻL=ENu >t2Vj|"׈wp>uW\1=('a"%6Gw~Uֵ*gO9C fyz d5Ye\$8s|2/tbBL(59{o"C1 >s`99$ LXz$YWwK +z7#Quh"a~*W05nk׶