JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Y JԏJ[W*1U`#5qR*1=)s9-Eeq[>.Kפݕ⹝JIcN b `Q^閱RESԴY38==ih,^s^5T/t[(rR$R ^ #SRw)-%ROpQmN5 WqXKo}jqYۀ2sNSgH_kbyVn eUFN.zub1[1?Q!,q_ÊPQa+Ua>U~Lf7U!"Y9eNFN+wtAd܉Ԗ7hÉ!$ɨݥm)³1Fv2JI9Om#wmqRE?z-l.IiŨ4JV01⺽>RoS<7J=4m9-\͢{zo\uӴ}B 4eri/X=CkȄҸҫZg]"<9wR:&eV2!uAa G ҭEg\IJF2c^w5ɱ'1]CɮSs52:N$]rD?Ze-ki$D5 toLūvщ!kc?2XGo\% mr7p)\ǯ2nnn_Ͽ·^o9ۘd0O'p !x{qGB`dci|`RC"yW*y?\"֭#qzj^?+~:{q*&;ZGطA I& 6 ߊӂ;qu iɒW#zD-^Ǘ}6Oֵ;kzX㷏20v~:}M5}SX݃Af  3a*g7* ־"_j0¶rH'p+*﹙Kzdpd)ǩo+U%C/M[eYo.4.kw_]t%V+}kri˴q1d@A*.4V720A5%{mgm*B|q]\2rIzPxٕ^R;&(qj74xJ<һ2JGCcO@qkfFN+Q1yI give you this background because I would recommend that any athlete should go through the same experience before trying the following three power balance lifts. The final lift I present at a BFS Clinic before the three power balance lifts is the Power Snatch. Almost all coaches at clinics think the Power Snatch is a very complex lift to teach and would be difficult to have high school athletes include it in their program. Wrong. By following the Six Absolutes and the Power Clean techniques which have already been taught, it takes about three minutes to teach and do successfully. Anthony Walls in Photo